PUMP your ENDURANCE in 5 minutes! 50 to 50.
Adik Athlet
PUMP your ENDURANCE in 5 minutes! 50 to 50.
7:27
Тренування пресу 2
Adik Athlet
Тренування пресу 2
2:40
FAT BURNING. 50 to 50.
Adik Athlet
FAT BURNING. 50 to 50.
13:47
HOW TO LOSE WEIGHT AT HOME in 30 days!
Adik Athlet
HOW TO LOSE WEIGHT AT HOME in 30 days!
4:18
Просто ХОЧУ 🥲
Adik Athlet
Просто ХОЧУ 🥲
0:13
HOW TO PUMP your legs in 2 minutes!
Adik Athlet
HOW TO PUMP your legs in 2 minutes!
3:03
Homemade caviar💯
Adik Athlet
Homemade caviar💯
0:24
Good morning ⏰ 1 min⏱️
Adik Athlet
Good morning ⏰ 1 min⏱️
0:41
Challenge for you🙏🏼😉
Adik Athlet
Challenge for you🙏🏼😉
0:13
The PERFECT Forearm Workout!
Adik Athlet
The PERFECT Forearm Workout!
4:07
Press at home in 15 minutes a day!
Adik Athlet
Press at home in 15 minutes a day!
2:30
15 MIN BEGINNER CARDIO Workout!
Adik Athlet
15 MIN BEGINNER CARDIO Workout!
2:57
Скільки зможеш ти?! How much can you do?!
Adik Athlet
Скільки зможеш ти?! How much can you do?!
0:59
НАЙКРАЩІ ТРЕНУВАННЯ ДЛЯ ГРУДЕЙ ВДОМА! The BEST HOME CHEST WORKOUT!
Adik Athlet
НАЙКРАЩІ ТРЕНУВАННЯ ДЛЯ ГРУДЕЙ ВДОМА! The BEST HOME CHEST WORKOUT!
3:06
Надважка планка🔥Extra heavy plank🔥
Adik Athlet
Надважка планка🔥Extra heavy plank🔥
0:56
Impossible Padmasana (Поза лотоса)
Adik Athlet
Impossible Padmasana (Поза лотоса)
0:55
Perfect Plank Exercise!
Adik Athlet
Perfect Plank Exercise!
3:13
Pump up your legs at home!
Adik Athlet
Pump up your legs at home!
2:14
I'm not an armwrestler 😅
Adik Athlet
I'm not an armwrestler 😅
0:35
Pump up your explosive power!
Adik Athlet
Pump up your explosive power!
4:02
Simple exercises for shoulders at home!
Adik Athlet
Simple exercises for shoulders at home!
2:37
Пекельне кардіо вдома! Hellish cardio workout at home!
Adik Athlet
Пекельне кардіо вдома! Hellish cardio workout at home!
3:44
Special challenge for you 😉
Adik Athlet
Special challenge for you 😉
0:45
Сільське кардіо в Україні! Village cardio in Ukraine!
Adik Athlet
Сільське кардіо в Україні! Village cardio in Ukraine!
1:49