SIT-UP WITH ARMS EXTENDED #shorts #workout #stayfit
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SIT-UP WITH ARMS EXTENDED #shorts #workout #stayfit
0:40
SHOULDER TAP PUSH-UP #shorts #pushup #stayfit
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SHOULDER TAP PUSH-UP #shorts #pushup #stayfit
0:40
DECLINE BARBELL BENCH PRESS #workout #stayfit #barbell
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DECLINE BARBELL BENCH PRESS #workout #stayfit #barbell
0:40
BARBELL CURL #shorts #barbell #stayfit
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BARBELL CURL #shorts #barbell #stayfit
0:40
9 Effective Standing Exercises for Weight Loss at Home
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9 Effective Standing Exercises for Weight Loss at Home
6:02
LYING ALTERNATING LEG RAISE #shorts #abs #stayfit
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LYING ALTERNATING LEG RAISE #shorts #abs #stayfit
0:40
LEG RAISE #shorts #abs #stayfit
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LEG RAISE #shorts #abs #stayfit
0:40
STANDING BENT-OVER DUMBBELL TRICEPS EXTENSIONS #shorts #workout #stayfit
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STANDING BENT-OVER DUMBBELL TRICEPS EXTENSIONS #shorts #workout #stayfit
0:40
CRUNCHES WITH A TWIST #shorts #fitness #stayfit
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CRUNCHES WITH A TWIST #shorts #fitness #stayfit
0:40
Best Effective Exercises To Build A Perfect Chest
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Best Effective Exercises To Build A Perfect Chest
4:51
30-DEGREE INCLINE DUMBBELL FLY #shorts #workout #stayfit
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30-DEGREE INCLINE DUMBBELL FLY #shorts #workout #stayfit
0:40
DUMBBELL SHRUGS #shorts #workout #dumbbell
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DUMBBELL SHRUGS #shorts #workout #dumbbell
0:40
Do These Exercises Every Morning
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Do These Exercises Every Morning
6:03
FORWARD LUNGES
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FORWARD LUNGES
0:40
Exercises for a Sagging Belly
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Exercises for a Sagging Belly
5:21
HALF SQUATS
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HALF SQUATS
0:40
HALF CRUNCH
Stay Fit
HALF CRUNCH
0:40