Recipe is in comment! 🫶 #spinachrecipes #healthyfoodpost #wraps #healthybreakfastrecipes
Sara Tattva
Recipe is in comment! 🫶 #spinachrecipes #healthyfoodpost #wraps #healthybreakfastrecipes
0:14
15-MINUTE FULL BODY PILATES CLASS FOR BEGINNERS | EASY AT-HOME WORKOUT
Sara Tattva
15-MINUTE FULL BODY PILATES CLASS FOR BEGINNERS | EASY AT-HOME WORKOUT
15:27
10 MINUTE BACK WORKOUT FOR HEALTH, STRENGTH & DEFINITION | QUICK HOME EXERCISE ROUTINE
Sara Tattva
10 MINUTE BACK WORKOUT FOR HEALTH, STRENGTH & DEFINITION | QUICK HOME EXERCISE ROUTINE
10:22
20 Minute Easy Vinyasa Flow for Beginners | Full-Body Yoga Class
Sara Tattva
20 Minute Easy Vinyasa Flow for Beginners | Full-Body Yoga Class
18:07
15 MINUTE INTERMEDIATE STANDING FULL BODY PILATES | NO EQUIPMENT WORKOUT FOR TONING AND FLEXIBILITY
Sara Tattva
15 MINUTE INTERMEDIATE STANDING FULL BODY PILATES | NO EQUIPMENT WORKOUT FOR TONING AND FLEXIBILITY
15:23
Recipe is in comment 🥙 #proteinsnacks #proteinfoods #healthysnackrecipes #breakfastreceipe #fit
Sara Tattva
Recipe is in comment 🥙 #proteinsnacks #proteinfoods #healthysnackrecipes #breakfastreceipe #fit
0:13
My kind of fitness. 🤸‍♀️#aerialsilks #onlinefitnessclass #fitnessmotivation #workoutroutines
Sara Tattva
My kind of fitness. 🤸‍♀️#aerialsilks #onlinefitnessclass #fitnessmotivation #workoutroutines
0:11
20 MINUTE FULL BODY WORKOUT + 6 MINUTE STRETCH | QUICK AND EFFECTIVE TOTAL BODY ROUTINE
Sara Tattva
20 MINUTE FULL BODY WORKOUT + 6 MINUTE STRETCH | QUICK AND EFFECTIVE TOTAL BODY ROUTINE
26:49
First Kapotasana after almost 5 months. #kapotasana #backbends #yogaclassesonline
Sara Tattva
First Kapotasana after almost 5 months. #kapotasana #backbends #yogaclassesonline
0:15
10 MINUTE PILATES FOR SLIM & TONED THIGHS | QUICK WORKOUT FOR LEAN LEGS
Sara Tattva
10 MINUTE PILATES FOR SLIM & TONED THIGHS | QUICK WORKOUT FOR LEAN LEGS
10:11
It’s been 3 months since I started running. #runningvideos #beginnerrunner #runningjourney
Sara Tattva
It’s been 3 months since I started running. #runningvideos #beginnerrunner #runningjourney
0:13
20 Minute Intermediate to Advanced Full Body Yoga Flow | Strengthen & Flexibility Class
Sara Tattva
20 Minute Intermediate to Advanced Full Body Yoga Flow | Strengthen & Flexibility Class
23:35
Muscles will be on fire! 🔥💪 #armworkouts #coreworkouts #summerworkout #absworkoutroutine
Sara Tattva
Muscles will be on fire! 🔥💪 #armworkouts #coreworkouts #summerworkout #absworkoutroutine
0:15
5 MINUTE TABATA FULL BODY WORKOUT | No equipment, No repeat, Home workout
Sara Tattva
5 MINUTE TABATA FULL BODY WORKOUT | No equipment, No repeat, Home workout
5:27
Recipe is in the comment 🍦#proteinicecream #homemadeicecreamrecipe #healthyicecream #icecream
Sara Tattva
Recipe is in the comment 🍦#proteinicecream #homemadeicecreamrecipe #healthyicecream #icecream
0:13
15 Minute Standing Vinyasa Yoga | Full Body Flow for All Levels
Sara Tattva
15 Minute Standing Vinyasa Yoga | Full Body Flow for All Levels
14:15
This is my current workout routine and I love it. 💪 #running  #fullbodyworkouts #onlineworkouts
Sara Tattva
This is my current workout routine and I love it. 💪 #running #fullbodyworkouts #onlineworkouts
0:14
First swim of the year in the Cetina river 15°C! 🌊 #croatia #riverview #summervibesdeep
Sara Tattva
First swim of the year in the Cetina river 15°C! 🌊 #croatia #riverview #summervibesdeep
0:12
10 MINUTE LOW IMPACT FULL BODY CARDIO WORKOUT | BEGINNER-FRIENDLY ROUTINE
Sara Tattva
10 MINUTE LOW IMPACT FULL BODY CARDIO WORKOUT | BEGINNER-FRIENDLY ROUTINE
10:35
Recipe is in the comment. 🌮 #cottagecheeserecipes #tortillawraps #healthybreakfastideas
Sara Tattva
Recipe is in the comment. 🌮 #cottagecheeserecipes #tortillawraps #healthybreakfastideas
0:15
Buiding my aerobic base 🏃‍♀️#runningmotivational #beginnerrunner #runningjourney #runninggirl
Sara Tattva
Buiding my aerobic base 🏃‍♀️#runningmotivational #beginnerrunner #runningjourney #runninggirl
0:14
Grow your glutes with Bulgarian RDL against the wall! 🍑#glutesday #glutesexercise #glutestrength
Sara Tattva
Grow your glutes with Bulgarian RDL against the wall! 🍑#glutesday #glutesexercise #glutestrength
0:05
20 Minute Daily Yoga Class for All Levels | Full-Body Stretch & Relaxation
Sara Tattva
20 Minute Daily Yoga Class for All Levels | Full-Body Stretch & Relaxation
21:49
Recipe is in the comment! #healthymuffins #healthysnack #healthybreakfastideas #muffinsrecipe
Sara Tattva
Recipe is in the comment! #healthymuffins #healthysnack #healthybreakfastideas #muffinsrecipe
0:12
5AM FULL WEEK OF WORKOUTS | 6 DAY CURRENT WORKOUT SPLIT
Sara Tattva
5AM FULL WEEK OF WORKOUTS | 6 DAY CURRENT WORKOUT SPLIT
30:45
15 MIN STANDING ABS WORKOUT | No Repeats, No Equipment
Sara Tattva
15 MIN STANDING ABS WORKOUT | No Repeats, No Equipment
15:34
I started my running journey 2 months ago. 🏃‍♀️ #beginnerrunner #runninginspiration #10krun
Sara Tattva
I started my running journey 2 months ago. 🏃‍♀️ #beginnerrunner #runninginspiration #10krun
0:14
Recipe is in comments. 🍕#proteinmeals #pizzarecipevideo #lunchidea #dinneridea #breakfastidea
Sara Tattva
Recipe is in comments. 🍕#proteinmeals #pizzarecipevideo #lunchidea #dinneridea #breakfastidea
0:14
💃 #pilatesexercises #pilatesclass #pilateseveryday #pilateshome #glutesexercise
Sara Tattva
💃 #pilatesexercises #pilatesclass #pilateseveryday #pilateshome #glutesexercise
0:10
15 MIN POST WORKOUT STRETCHING | Injury Prevention & Flexibility
Sara Tattva
15 MIN POST WORKOUT STRETCHING | Injury Prevention & Flexibility
15:28
Check out my SARA TATTVA web and find out more about Pilates Shorts group class. #pilatesclass
Sara Tattva
Check out my SARA TATTVA web and find out more about Pilates Shorts group class. #pilatesclass
0:13
🌸💛 #headstand #yogainversions #inversions #upsidedown #yogapracticedaily #yogainstructor
Sara Tattva
🌸💛 #headstand #yogainversions #inversions #upsidedown #yogapracticedaily #yogainstructor
0:08
10 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS | At Home Mat Pilates Class - No Equipment
Sara Tattva
10 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS | At Home Mat Pilates Class - No Equipment
10:13
5 MIN PRE WORKOUT WARM UP | FULL BODY (Home Workouts)
Sara Tattva
5 MIN PRE WORKOUT WARM UP | FULL BODY (Home Workouts)
5:25
Grow your glutes with these 3 exercises. #growyourglutes #glutesday #glutesexercise #glutestrength
Sara Tattva
Grow your glutes with these 3 exercises. #growyourglutes #glutesday #glutesexercise #glutestrength
0:09
It’s not about how intense your workouts are, but about consistency. #consistencyisthekey #pilates
Sara Tattva
It’s not about how intense your workouts are, but about consistency. #consistencyisthekey #pilates
0:07
I started running five weeks ago, even though I never really liked it. #runningmotivational
Sara Tattva
I started running five weeks ago, even though I never really liked it. #runningmotivational
0:16
20 MIN FULL BODY WORKOUT | INTERMEDIATE | No jumps, No equipment, No repeat, Home workout
Sara Tattva
20 MIN FULL BODY WORKOUT | INTERMEDIATE | No jumps, No equipment, No repeat, Home workout
20:44
Stay committed and the results will follow. #consistencyisthekey #disciplineiskey #consistencywins
Sara Tattva
Stay committed and the results will follow. #consistencyisthekey #disciplineiskey #consistencywins
0:09
Activate deep core, with drawing in your lower abdomen and minimize the bulging. #deepcore #core
Sara Tattva
Activate deep core, with drawing in your lower abdomen and minimize the bulging. #deepcore #core
0:12
30 Min Full Body Yoga Class | Intermediate to Advanced
Sara Tattva
30 Min Full Body Yoga Class | Intermediate to Advanced
32:05
I Challenge you to try. 💪 #balanceworkout #corework #deepcore #absworkoutchallenge #corechallenge
Sara Tattva
I Challenge you to try. 💪 #balanceworkout #corework #deepcore #absworkoutchallenge #corechallenge
0:10
Register today 🌼 #30dayyogachallenge #30daychallange #summerchallenge #yogachallenge
Sara Tattva
Register today 🌼 #30dayyogachallenge #30daychallange #summerchallenge #yogachallenge
0:13
Mood 🐬 #headstand #upsidedown #inversions #vinyasayogaflow #yogaflows
Sara Tattva
Mood 🐬 #headstand #upsidedown #inversions #vinyasayogaflow #yogaflows
0:08
Refresh your practice with Malasana variations. 🐬 #malasana #yogapracticedaily #yogaclasses
Sara Tattva
Refresh your practice with Malasana variations. 🐬 #malasana #yogapracticedaily #yogaclasses
0:10
Whats yours? 💪#workoutsplit #workoutroutines #running #hybridtraining #hybridwork #weighttraining
Sara Tattva
Whats yours? 💪#workoutsplit #workoutroutines #running #hybridtraining #hybridwork #weighttraining
0:15
20 MIN FULL BODY PILATES CLASS | Intermediate Everyday Pilates For Energy
Sara Tattva
20 MIN FULL BODY PILATES CLASS | Intermediate Everyday Pilates For Energy
22:53
Vibe 🌸 #metime #selfcareroutine #selflovejourney #beautytime #freshhaircut #newhairstyle
Sara Tattva
Vibe 🌸 #metime #selfcareroutine #selflovejourney #beautytime #freshhaircut #newhairstyle
0:09
Move whether it’s through Yoga, Pilates, running, Fitness or any other. #yogaflows #moveyourbody
Sara Tattva
Move whether it’s through Yoga, Pilates, running, Fitness or any other. #yogaflows #moveyourbody
0:08
Incorporate hanging leg raises into your routine for strong abs. #legraises #hanginglegraises #abs
Sara Tattva
Incorporate hanging leg raises into your routine for strong abs. #legraises #hanginglegraises #abs
0:07
Incorporating stretching into your routine leade you to better performance. #postworkoutrecovery
Sara Tattva
Incorporating stretching into your routine leade you to better performance. #postworkoutrecovery
0:07
15 Minute Bedtime Yoga Class for Deep Rest and Better Sleep | Stress Relief and Deep Relaxation
Sara Tattva
15 Minute Bedtime Yoga Class for Deep Rest and Better Sleep | Stress Relief and Deep Relaxation
15:13
Try it out 🔥 #armworkouts #armworkoutathome #armstrength
Sara Tattva
Try it out 🔥 #armworkouts #armworkoutathome #armstrength
0:10
Ready to sweat, smile and conquer together? Join me on my YouTube channel. #fullbodyworkouts
Sara Tattva
Ready to sweat, smile and conquer together? Join me on my YouTube channel. #fullbodyworkouts
0:06
20 Min Morning Yoga Flow for Beginners | Daily Routine for Full Body Flexibility & Stress Reduction
Sara Tattva
20 Min Morning Yoga Flow for Beginners | Daily Routine for Full Body Flexibility & Stress Reduction
20:04
Turn your fitness goals into reality with my workouts. #fullbodyworkouts #glutesday #corework
Sara Tattva
Turn your fitness goals into reality with my workouts. #fullbodyworkouts #glutesday #corework
0:07
5 MIN TABATA FULL BODY WORKOUT | No equipment, No repeat, Home workout
Sara Tattva
5 MIN TABATA FULL BODY WORKOUT | No equipment, No repeat, Home workout
5:25
Never ever do plie squat if you don’t want to have lean legs and sexy glutes. #pilatesexercises
Sara Tattva
Never ever do plie squat if you don’t want to have lean legs and sexy glutes. #pilatesexercises
0:07
Take care of your back health! 🍀 #backexercises #backstrength #backworkouts #backhealth
Sara Tattva
Take care of your back health! 🍀 #backexercises #backstrength #backworkouts #backhealth
0:10
20 Minute Intermediate-Advanced Full Body Yoga Flow | Intermediate to Advanced Yoga Class
Sara Tattva
20 Minute Intermediate-Advanced Full Body Yoga Flow | Intermediate to Advanced Yoga Class
21:56
Ready to scuplt your body? 🔥 #hiitworkouts #tabataworkout #fullbodyworkoutathome #workoutroutines
Sara Tattva
Ready to scuplt your body? 🔥 #hiitworkouts #tabataworkout #fullbodyworkoutathome #workoutroutines
0:10
12 MINUTE TABATA HIIT FULL BODY WORKOUT | No equipment, No repeat, Home workout
Sara Tattva
12 MINUTE TABATA HIIT FULL BODY WORKOUT | No equipment, No repeat, Home workout
12:09
Stuck in a rut? Try this kettlebell abs workout.#kettlebellroutines #kettlebelltraining #abworkouts
Sara Tattva
Stuck in a rut? Try this kettlebell abs workout.#kettlebellroutines #kettlebelltraining #abworkouts
0:09
Join me for a pilates class! #pilatesclass #pilatesbody #pilateshome #pilatescore #pilatesvideo
Sara Tattva
Join me for a pilates class! #pilatesclass #pilatesbody #pilateshome #pilatescore #pilatesvideo
0:08
20 MINUTE UPPER BODY WORKOUT | Sculpted Arms, Chest, Back & Abs| No repeat-No equipment-Home workout
Sara Tattva
20 MINUTE UPPER BODY WORKOUT | Sculpted Arms, Chest, Back & Abs| No repeat-No equipment-Home workout
20:47
Make your reasons for better you! 💪 #fullbodyworkouts #fullbodyworkoutathome #hiitcardioworkout
Sara Tattva
Make your reasons for better you! 💪 #fullbodyworkouts #fullbodyworkoutathome #hiitcardioworkout
0:10
15 Min Yoga Flow for Achieving Full Front Split | Flexibility Stretching Routine for Splits Mastery
Sara Tattva
15 Min Yoga Flow for Achieving Full Front Split | Flexibility Stretching Routine for Splits Mastery
16:02
30 Day Yoga Challenge 2024.
Sara Tattva
30 Day Yoga Challenge 2024.
1:26
Sculpt your arms. #armstrength #armworkouts #armworkoutathome #strongarms
Sara Tattva
Sculpt your arms. #armstrength #armworkouts #armworkoutathome #strongarms
0:07
Unlock the power of Spinal Waves!🧘‍♀️ #spinemobility #spinehealth #vinyasaflow
Sara Tattva
Unlock the power of Spinal Waves!🧘‍♀️ #spinemobility #spinehealth #vinyasaflow
0:15
20 MINUTE GLUTE PUMP + LOWER BODY WORKOUT WITH WEIGHTS | MAXIMUM RESULTS | No repeat
Sara Tattva
20 MINUTE GLUTE PUMP + LOWER BODY WORKOUT WITH WEIGHTS | MAXIMUM RESULTS | No repeat
20:42
Try it out! 💪 #barefoot #barefootlife #barefoot #hiitworkouts #hiitcardioworkout #fullbodyworkouts
Sara Tattva
Try it out! 💪 #barefoot #barefootlife #barefoot #hiitworkouts #hiitcardioworkout #fullbodyworkouts
0:10
What are your experiences with working out from home? 🏋️‍♀️ #homeworkoutroutine #homeworkouts
Sara Tattva
What are your experiences with working out from home? 🏋️‍♀️ #homeworkoutroutine #homeworkouts
0:12
15 Min Morning Vinyasa Yoga Ritual for Beginners | Start Your Day with Energy and Ease
Sara Tattva
15 Min Morning Vinyasa Yoga Ritual for Beginners | Start Your Day with Energy and Ease
15:59
Summer-ready glutes await! 👙#glutesday #glutesexercise #glutestrength #glutesworkout
Sara Tattva
Summer-ready glutes await! 👙#glutesday #glutesexercise #glutestrength #glutesworkout
0:10
12 MIN TABATA HIIT FULL BODY WORKOUT + 4 MIN STRETCHING | No equipment, No repeat, Home workout
Sara Tattva
12 MIN TABATA HIIT FULL BODY WORKOUT + 4 MIN STRETCHING | No equipment, No repeat, Home workout
16:20
This is my solo morning routine. #morningroutines #mymorning #mymorningroutine #morningroutine
Sara Tattva
This is my solo morning routine. #morningroutines #mymorning #mymorningroutine #morningroutine
0:26
20 Min Standing Vinyasa Yoga Flow | Energize Your Practice | Strength, Balance & Flexibility
Sara Tattva
20 Min Standing Vinyasa Yoga Flow | Energize Your Practice | Strength, Balance & Flexibility
21:56
11 MIN GLUTE WORKOUT  | HOME WORKOUT | No Equipment, No Jumps, Knee Friendly
Sara Tattva
11 MIN GLUTE WORKOUT | HOME WORKOUT | No Equipment, No Jumps, Knee Friendly
10:52
40 Minute Restorative Yoga Practice | Stress Relief and Deep Relaxation
Sara Tattva
40 Minute Restorative Yoga Practice | Stress Relief and Deep Relaxation
42:29
Let your practice become creative with these 5 Cat-Cow variations. #catcow #spinemobility #yogaclass
Sara Tattva
Let your practice become creative with these 5 Cat-Cow variations. #catcow #spinemobility #yogaclass
0:12
10 Minute Morning Yoga Stretches in Bed | Relaxing Wake Up To Feel Good
Sara Tattva
10 Minute Morning Yoga Stretches in Bed | Relaxing Wake Up To Feel Good
11:23
20 MIN FULL BODY WORKOUT + 4 MIN STRETCHING  | TONE & STRENGTH | No Equipment + No Jumping
Sara Tattva
20 MIN FULL BODY WORKOUT + 4 MIN STRETCHING | TONE & STRENGTH | No Equipment + No Jumping
24:12
20 Min Heart & Hip Opening Vinyasa Yoga Class | Backbend & Hip Flow
Sara Tattva
20 Min Heart & Hip Opening Vinyasa Yoga Class | Backbend & Hip Flow
21:19
10 MIN SIXPACK WORKOUT  | AB WORKOUT ROUTINE | No Equipment
Sara Tattva
10 MIN SIXPACK WORKOUT | AB WORKOUT ROUTINE | No Equipment
10:24
18 Min Yoga for Tight & Sore Legs, Hips, Glutes & Hamstrings | Release Tension
Sara Tattva
18 Min Yoga for Tight & Sore Legs, Hips, Glutes & Hamstrings | Release Tension
18:19
15 MIN FULL BODY WORKOUT & STRETCHING  | WEIGHT LOSS & BODY TONING (No Equipment, No Jumps)
Sara Tattva
15 MIN FULL BODY WORKOUT & STRETCHING | WEIGHT LOSS & BODY TONING (No Equipment, No Jumps)
16:40
15-Minute Beginner Yoga Class | Full Body | Daily Routine For Flexibility & Stress Reduction
Sara Tattva
15-Minute Beginner Yoga Class | Full Body | Daily Routine For Flexibility & Stress Reduction
16:41
Effective Full Body Mobility Workout #mobilityflow #mobilitydrills #mobilityworkout #anklemobility
Sara Tattva
Effective Full Body Mobility Workout #mobilityflow #mobilitydrills #mobilityworkout #anklemobility
0:15
10-MIN PILATES BOOTY WORKOUT | BUTT LIFT-NON STOP | No Equipment, No Squats, No Jumps, Knee Friendly
Sara Tattva
10-MIN PILATES BOOTY WORKOUT | BUTT LIFT-NON STOP | No Equipment, No Squats, No Jumps, Knee Friendly
10:24
15-Minute Yoga Stretches for Neck, Shoulder and Upper Back Pain Relief | Beginner-Friendly Class
Sara Tattva
15-Minute Yoga Stretches for Neck, Shoulder and Upper Back Pain Relief | Beginner-Friendly Class
15:37
Try this MALASANA Creative Practice  #malasana #yogapracticedaily #yogateachers #onlineyogaclass
Sara Tattva
Try this MALASANA Creative Practice #malasana #yogapracticedaily #yogateachers #onlineyogaclass
0:21
Try this Pilates class series, each exercise 20 repetitions. #pilatesclass #onlinepilates #pilates
Sara Tattva
Try this Pilates class series, each exercise 20 repetitions. #pilatesclass #onlinepilates #pilates
0:22
10-MIN INTENSE ABS/CORE WORKOUT | At Home Workout | No Breaks | Bodyweight Training
Sara Tattva
10-MIN INTENSE ABS/CORE WORKOUT | At Home Workout | No Breaks | Bodyweight Training
10:25
Energizing 20-min Vinyasa Flow | Intermediate Full Body Yoga Class for Strength and Flexibility
Sara Tattva
Energizing 20-min Vinyasa Flow | Intermediate Full Body Yoga Class for Strength and Flexibility
19:11
15 Min Yoga For Lower Back and Hip Pain | Beginner Friendly Class | Stretch, Strengthen & Restore
Sara Tattva
15 Min Yoga For Lower Back and Hip Pain | Beginner Friendly Class | Stretch, Strengthen & Restore
14:20
15 Min Morning Flow Yoga | Wake up Practice for Cultivating a Sense of Inner Peace and Strength
Sara Tattva
15 Min Morning Flow Yoga | Wake up Practice for Cultivating a Sense of Inner Peace and Strength
14:33