Upper Body Energizer Workout
Bend Burn Breathe
Upper Body Energizer Workout
3:22
Lower Body Energizer 1
Bend Burn Breathe
Lower Body Energizer 1
3:33
At Home Low Back Stretches 1
Bend Burn Breathe
At Home Low Back Stretches 1
6:05
Lower Body Stretches
Bend Burn Breathe
Lower Body Stretches
5:00
Upper Body Posture Break
Bend Burn Breathe
Upper Body Posture Break
4:55
One Minute Hand & Wrist Stretches
Bend Burn Breathe
One Minute Hand & Wrist Stretches
1:22
Quick Core Workout
Bend Burn Breathe
Quick Core Workout
2:50
Introduction - SmartLife Body Breaks
Bend Burn Breathe
Introduction - SmartLife Body Breaks
1:13
Demonstrating the Fitness Kinesis One System
Bend Burn Breathe
Demonstrating the Fitness Kinesis One System
5:32