Vault Camp 2024
High Standards Vault Camp
Vault Camp 2024
6:35
Pool Vaulting - vertical
High Standards Vault Camp
Pool Vaulting - vertical
0:10
Pool Vaulting - horizontal
High Standards Vault Camp
Pool Vaulting - horizontal
0:17
Pool Vaulting - from the deck
High Standards Vault Camp
Pool Vaulting - from the deck
0:18
Press Handstand
High Standards Vault Camp
Press Handstand
0:09
Legless Pushup
High Standards Vault Camp
Legless Pushup
0:06
Medicine Ball Handstand Pushup
High Standards Vault Camp
Medicine Ball Handstand Pushup
0:07
Weighted Handstand Walks
High Standards Vault Camp
Weighted Handstand Walks
0:09
Cart Drill
High Standards Vault Camp
Cart Drill
0:26
Pushup Rolls
High Standards Vault Camp
Pushup Rolls
0:08
Superman Pushup
High Standards Vault Camp
Superman Pushup
0:07
Windshield Wipers
High Standards Vault Camp
Windshield Wipers
0:42
Upside down Situps
High Standards Vault Camp
Upside down Situps
0:25
Turn and Push Drill
High Standards Vault Camp
Turn and Push Drill
0:12
Super Pulley Drill
High Standards Vault Camp
Super Pulley Drill
0:13
Straight Leg Shuffle, Fast Leg, and Straight Leg Bounds
High Standards Vault Camp
Straight Leg Shuffle, Fast Leg, and Straight Leg Bounds
0:24
Spiderman Crawl
High Standards Vault Camp
Spiderman Crawl
0:10
Skip and Scoop Warmup
High Standards Vault Camp
Skip and Scoop Warmup
0:29
Shoulder Taps
High Standards Vault Camp
Shoulder Taps
0:12
Muscle Ups
High Standards Vault Camp
Muscle Ups
0:21
360 Pushup
High Standards Vault Camp
360 Pushup
0:04
Karaoke Warmups
High Standards Vault Camp
Karaoke Warmups
0:47
Kneeling Handspring
High Standards Vault Camp
Kneeling Handspring
0:03
Inverted Pulley Drill
High Standards Vault Camp
Inverted Pulley Drill
0:10
High Knee Series
High Standards Vault Camp
High Knee Series
0:24
Bar Miscellany
High Standards Vault Camp
Bar Miscellany
0:30
Kip off the ground
High Standards Vault Camp
Kip off the ground
0:04
Kips for Vaulters
High Standards Vault Camp
Kips for Vaulters
0:58
A B C skips and variations
High Standards Vault Camp
A B C skips and variations
1:24
Bubkas for Pole Vault
High Standards Vault Camp
Bubkas for Pole Vault
1:09
Free Takeoff
High Standards Vault Camp
Free Takeoff
0:22
Straight Pole Swing
High Standards Vault Camp
Straight Pole Swing
0:10
Flyaway
High Standards Vault Camp
Flyaway
0:17
One Arm Bending Swing
High Standards Vault Camp
One Arm Bending Swing
0:16
One Arm Bend
High Standards Vault Camp
One Arm Bend
0:21
Zero Step
High Standards Vault Camp
Zero Step
0:14
Lefty
High Standards Vault Camp
Lefty
0:08
Freeze Drill
High Standards Vault Camp
Freeze Drill
0:12
Blockout
High Standards Vault Camp
Blockout
0:16
Low Grip Blockout
High Standards Vault Camp
Low Grip Blockout
0:13
Front Flip
High Standards Vault Camp
Front Flip
0:12
Ankle Weight Swing
High Standards Vault Camp
Ankle Weight Swing
0:07
Turn In Pit
High Standards Vault Camp
Turn In Pit
0:05
One Step
High Standards Vault Camp
One Step
0:18
Two Hand Together Swing
High Standards Vault Camp
Two Hand Together Swing
0:16
Two Pole Swing
High Standards Vault Camp
Two Pole Swing
0:13
Yoga Ball Drill
High Standards Vault Camp
Yoga Ball Drill
0:11
One Arm Swing
High Standards Vault Camp
One Arm Swing
0:11
Two Arm Lunge
High Standards Vault Camp
Two Arm Lunge
0:11
One Arm Drill
High Standards Vault Camp
One Arm Drill
0:11