4 Minute Melt Meditation
John Christopher
4 Minute Melt Meditation
4:23
Body Scan
John Christopher
Body Scan
44:29
Affectionate Breathing Meditation
John Christopher
Affectionate Breathing Meditation
21:32
20 Minute Breath Meditation
John Christopher
20 Minute Breath Meditation
21:21
Conscious Relaxation
John Christopher
Conscious Relaxation
31:27
Earth & Sky Meditation
John Christopher
Earth & Sky Meditation
26:56
Shakeout Practice Routine Qigong with Peter Payne
John Christopher
Shakeout Practice Routine Qigong with Peter Payne
5:33
The Qigong Shakeout Peter Payne
John Christopher
The Qigong Shakeout Peter Payne
34:16
Mindfulness for Patients and Providers -- Dartmouth Grand Rounds
John Christopher
Mindfulness for Patients and Providers -- Dartmouth Grand Rounds
48:59
Mindfulness Yoga 60 Minute Routine with Dr. John Christopher
John Christopher
Mindfulness Yoga 60 Minute Routine with Dr. John Christopher
56:59
Mindfulness Yoga Routine 45 Minutes with Dr. John Christopher
John Christopher
Mindfulness Yoga Routine 45 Minutes with Dr. John Christopher
45:55
Mindfulness Qigong with Dr. John Christopher
John Christopher
Mindfulness Qigong with Dr. John Christopher
17:46
Ketut Liyer --Eat, Pray, Love.mov
John Christopher
Ketut Liyer --Eat, Pray, Love.mov
9:51