25 MINUTES A WEEK OF THIS CHANGES YOUR BRAIN SIZE
Dr. Heather Sandison, ND
25 MINUTES A WEEK OF THIS CHANGES YOUR BRAIN SIZE
0:54
Keeping Your Brain Young: The Role of Meditation and Brain Coherence
Dr. Heather Sandison, ND
Keeping Your Brain Young: The Role of Meditation and Brain Coherence
49:11
4 THINGS DESTROYING YOUR SLEEP EVERY NIGHT
Dr. Heather Sandison, ND
4 THINGS DESTROYING YOUR SLEEP EVERY NIGHT
1:09
SOMETHING SHIFTED AFTER 6 WEEKS IN KETOSIS
Dr. Heather Sandison, ND
SOMETHING SHIFTED AFTER 6 WEEKS IN KETOSIS
1:00
Don’t Walk Away: What If Dementia Isn’t the End of the Story?
Dr. Heather Sandison, ND
Don’t Walk Away: What If Dementia Isn’t the End of the Story?
53:23
WALK YOUR WAY TO A SHARPER BRAIN
Dr. Heather Sandison, ND
WALK YOUR WAY TO A SHARPER BRAIN
0:55
You Don’t Move On From Grief. You Learn to Live With It
Dr. Heather Sandison, ND
You Don’t Move On From Grief. You Learn to Live With It
48:44
Lyme Disease and the Brain: The Hidden Complexity of Lyme and Co-Infections
Dr. Heather Sandison, ND
Lyme Disease and the Brain: The Hidden Complexity of Lyme and Co-Infections
52:22
Inside Precision Medicine: What the EVANTHEA Trial Reveals About Brain Health
Dr. Heather Sandison, ND
Inside Precision Medicine: What the EVANTHEA Trial Reveals About Brain Health
1:02:37
Zeolite Detox: How to Choose the Right One for Real Results
Dr. Heather Sandison, ND
Zeolite Detox: How to Choose the Right One for Real Results
52:51
The Hidden Health Threats in Your Daily Environment
Dr. Heather Sandison, ND
The Hidden Health Threats in Your Daily Environment
54:59
The Falcone Method: Why Learning and Healing Must Work Together
Dr. Heather Sandison, ND
The Falcone Method: Why Learning and Healing Must Work Together
52:00
The Science and Spirit of Healing: A Conversation with Dr. Russ Jaffe
Dr. Heather Sandison, ND
The Science and Spirit of Healing: A Conversation with Dr. Russ Jaffe
48:12
Never, Ever, Ever Give Up: Reclaiming My Health and Continuing My Life’s Work at 74
Dr. Heather Sandison, ND
Never, Ever, Ever Give Up: Reclaiming My Health and Continuing My Life’s Work at 74
57:58
What 40 Years of Naturopathic Medicine Teaches About Aging Well
Dr. Heather Sandison, ND
What 40 Years of Naturopathic Medicine Teaches About Aging Well
48:38
Personalizing Brain Health Through Culture, Curiosity, and Care
Dr. Heather Sandison, ND
Personalizing Brain Health Through Culture, Curiosity, and Care
43:41
Aging with Intention: A Couple’s Journey Toward Cognitive Longevity
Dr. Heather Sandison, ND
Aging with Intention: A Couple’s Journey Toward Cognitive Longevity
58:24
Rebuilding Brain Chemistry: How Amino Acids Restore Calm, Focus, and Memory
Dr. Heather Sandison, ND
Rebuilding Brain Chemistry: How Amino Acids Restore Calm, Focus, and Memory
44:34
Estrogen, Progesterone, and the Aging Brain: Here’s a Smarter Hormone Strategy
Dr. Heather Sandison, ND
Estrogen, Progesterone, and the Aging Brain: Here’s a Smarter Hormone Strategy
1:06:57
Sleep Apnea, Oral Health, and the Hidden Drivers of Cognitive Decline
Dr. Heather Sandison, ND
Sleep Apnea, Oral Health, and the Hidden Drivers of Cognitive Decline
54:49
What ESS60 Teaches Us About Aging and Cellular Energy
Dr. Heather Sandison, ND
What ESS60 Teaches Us About Aging and Cellular Energy
57:18
When the Brain Gets Better: Rethinking Cognitive Decline
Dr. Heather Sandison, ND
When the Brain Gets Better: Rethinking Cognitive Decline
49:39
The Soul of Herbal Medicine: Regeneration, Purpose, and Aging Well
Dr. Heather Sandison, ND
The Soul of Herbal Medicine: Regeneration, Purpose, and Aging Well
56:24
Patient Zero: How 80-year-old Judy Benjamin Reclaimed Her Brain After an Alzheimer’s Diagnosis
Dr. Heather Sandison, ND
Patient Zero: How 80-year-old Judy Benjamin Reclaimed Her Brain After an Alzheimer’s Diagnosis
59:28
A 22-Year Alzheimer’s Journey That Changed Everything
Dr. Heather Sandison, ND
A 22-Year Alzheimer’s Journey That Changed Everything
1:15:42
Turning APOE4 Into Strength: Kevin Tran’s Journey to Brain Resilience
Dr. Heather Sandison, ND
Turning APOE4 Into Strength: Kevin Tran’s Journey to Brain Resilience
38:55
The Buckets Framework: The New Way to Understand Alzheimer’s Risk
Dr. Heather Sandison, ND
The Buckets Framework: The New Way to Understand Alzheimer’s Risk
1:01:46
Why Your Brain Won’t Slow Down—And How to Fix It
Dr. Heather Sandison, ND
Why Your Brain Won’t Slow Down—And How to Fix It
53:19
Secrets of a Super-Ager: 97-year-old Herb Waddell's Guide to a Life Well-Lived
Dr. Heather Sandison, ND
Secrets of a Super-Ager: 97-year-old Herb Waddell's Guide to a Life Well-Lived
54:56
Weight Health, Not Weight Loss: A Smarter Approach to Aging Well
Dr. Heather Sandison, ND
Weight Health, Not Weight Loss: A Smarter Approach to Aging Well
1:03:22
From Chaos to Calm: How Montessori Principles Transform Dementia Care
Dr. Heather Sandison, ND
From Chaos to Calm: How Montessori Principles Transform Dementia Care
53:46
Reversing Cognitive Decline: How Peter and Ellinor Reclaimed Brain Health
Dr. Heather Sandison, ND
Reversing Cognitive Decline: How Peter and Ellinor Reclaimed Brain Health
56:11
Ryan Glatt and The Future of Fitness: Exergaming for Brain Longevity
Dr. Heather Sandison, ND
Ryan Glatt and The Future of Fitness: Exergaming for Brain Longevity
52:20
The Neuroscience of Longevity: Lessons from Dr. Mark Mattson
Dr. Heather Sandison, ND
The Neuroscience of Longevity: Lessons from Dr. Mark Mattson
50:16
Defying the Odds: How Lucy Reclaimed Her Memory and Her Life
Dr. Heather Sandison, ND
Defying the Odds: How Lucy Reclaimed Her Memory and Her Life
46:28
Teepa Snow’s Practical Strategies to Support Loved Ones with Dementia
Dr. Heather Sandison, ND
Teepa Snow’s Practical Strategies to Support Loved Ones with Dementia
1:13:18
Dr. Gregg's Path of Discovery: Why Oral Health Matters for Alzheimer's and Longevity
Dr. Heather Sandison, ND
Dr. Gregg's Path of Discovery: Why Oral Health Matters for Alzheimer's and Longevity
58:39
Dr. Love on Fraud, Failure, and Hope: The Untold Story of Alzheimer’s Research
Dr. Heather Sandison, ND
Dr. Love on Fraud, Failure, and Hope: The Untold Story of Alzheimer’s Research
1:01:19
Rethinking Alzheimer’s: Dr. George Perry Challenges the Amyloid Hypothesis
Dr. Heather Sandison, ND
Rethinking Alzheimer’s: Dr. George Perry Challenges the Amyloid Hypothesis
1:22:23
Lifestyle, Medications, and Hope: A Psychiatrist’s Guide to Aging Better
Dr. Heather Sandison, ND
Lifestyle, Medications, and Hope: A Psychiatrist’s Guide to Aging Better
37:14
Elaine’s Story: Resilience, Memory Care, and Hope in Aging
Dr. Heather Sandison, ND
Elaine’s Story: Resilience, Memory Care, and Hope in Aging
50:05
Lymph, Life, and Longevity: Aging Gracefully with Linda-Anne Kahn
Dr. Heather Sandison, ND
Lymph, Life, and Longevity: Aging Gracefully with Linda-Anne Kahn
50:37
Dr. Robert Hedaya on How Community and Purpose Prevent Depression as We Age
Dr. Heather Sandison, ND
Dr. Robert Hedaya on How Community and Purpose Prevent Depression as We Age
46:34
Mary Ellen’s Legacy: Courage, Love, and the Right to Choose
Dr. Heather Sandison, ND
Mary Ellen’s Legacy: Courage, Love, and the Right to Choose
1:25:25
Neuroplasticity and the New You: Dr. Ashok Gupta's Blueprint for Aging Well
Dr. Heather Sandison, ND
Neuroplasticity and the New You: Dr. Ashok Gupta's Blueprint for Aging Well
55:50
Beating the Odds: Dr. Larry Carr’s Recovery from Near-Suicide and Brain Decline
Dr. Heather Sandison, ND
Beating the Odds: Dr. Larry Carr’s Recovery from Near-Suicide and Brain Decline
51:14
Reversing Alzheimer’s: Dr. Dale Bredesen’s Proven Protocol
Dr. Heather Sandison, ND
Reversing Alzheimer’s: Dr. Dale Bredesen’s Proven Protocol
58:01
The Stress Paradox: How Good Stress Keeps Us Young
Dr. Heather Sandison, ND
The Stress Paradox: How Good Stress Keeps Us Young
1:06:14
What My Mom’s Dementia Taught Me About Living Well
Dr. Heather Sandison, ND
What My Mom’s Dementia Taught Me About Living Well
46:45
Hope in Ketosis: Nancy and Jerry’s Road to Cognitive Recovery
Dr. Heather Sandison, ND
Hope in Ketosis: Nancy and Jerry’s Road to Cognitive Recovery
52:20
Rewire Your Brain Reclaim Your Life
Dr. Heather Sandison, ND
Rewire Your Brain Reclaim Your Life
50:54
Love in the Time of Alzheimer’s: Randall’s Caregiver Journey
Dr. Heather Sandison, ND
Love in the Time of Alzheimer’s: Randall’s Caregiver Journey
1:10:16
From Lectins to Longevity: Dr. Gundry’s Guide to Total Gut Health
Dr. Heather Sandison, ND
From Lectins to Longevity: Dr. Gundry’s Guide to Total Gut Health
58:56
Free Alzheimer's Awareness Month Keto Webinar
Dr. Heather Sandison, ND
Free Alzheimer's Awareness Month Keto Webinar
1:08:37
Reversing Alzheimers Q&A with Dr Heather Sandison
Dr. Heather Sandison, ND
Reversing Alzheimers Q&A with Dr Heather Sandison
59:46
Reversing Alzheimers book discussion with Dr Dale Bredesen
Dr. Heather Sandison, ND
Reversing Alzheimers book discussion with Dr Dale Bredesen
1:03:29
You Can Reverse Cognitive Decline | Dr Heather Sandison
Dr. Heather Sandison, ND
You Can Reverse Cognitive Decline | Dr Heather Sandison
6:16
Best Supplements to Prevent & Reverse Cognitive Decline
Dr. Heather Sandison, ND
Best Supplements to Prevent & Reverse Cognitive Decline
10:56
Top 10 Tests to Assess Your Dementia Risk
Dr. Heather Sandison, ND
Top 10 Tests to Assess Your Dementia Risk
15:51
5 Worst Behaviors That Increase Your Risk Of Dementia
Dr. Heather Sandison, ND
5 Worst Behaviors That Increase Your Risk Of Dementia
6:31
Fox 5 San Diego LOCALIST with Dr Heather Sandison
Dr. Heather Sandison, ND
Fox 5 San Diego LOCALIST with Dr Heather Sandison
4:14