Mental Balance
Angel Investing, Entrepreneurship, and Empowerment: Bhargavi Varma’s Vision for South Asian Women
1:25:38
Mental Balance
Arati Sharma: Balancing Tech, Motherhood & ADHD
42:34
Mental Balance
South Asian representation in Media, being a female founder & mental health with Neerja Patel
37:48
Mental Balance
Dr Zabina Bhasin: South Asian Parents Need To Start Doing This
33:24
Mental Balance
Finding your true self while in Tech, conversation with Ava
31:58
Mental Balance
New in Tech: Imposter, Stressed or Burnt Out? With an Executive Coach, ex-Google
36:23
Mental Balance
The Mindset of Google's Health & Performance Director
29:13
Mental Balance
Psychedelics can heal? Therapist explains tech burnouts and mental health
35:30
Mental Balance
Being a brown girl in Silicon Valley was tough. #storytime
0:19
Mental Balance
Working in Silicon Valley, I always felt like an imposter. Not sure, why. 🤔
0:29
Mental Balance
Tech folks, is it me or does this clip feel like an attack on you too? #podcast #burnoutsyndromes
0:24
Mental Balance
Do you "love" your work so much, that you can't relax? #podcast #storytime
0:45
Mental Balance
"Silicon Valley was not built for your mental well-being"
0:41
Mental Balance
“Your workplace is not responsible to draw boundaries for you.”
0:15
Mental Balance
Despite having worked as product & growth lead at Meta, X, Wealthfront & Quora, Andy was struggling
0:52
Mental Balance
“I finally began to love myself, even when I was not achieving.” #podcast #storytime
0:47
Mental Balance
The trade-offs of overworking—are they worth it? #podcast #burnoutsyndromes
0:27
Mental Balance
You can't overcome your mental health struggles by copying someone else's path. #podcast #storytime
0:34
Mental Balance
Growing up, I was led to believe "doing it all" would make me happy.
0:24
Mental Balance
Ep 7. Tackling Your Mental Health as a PM in Tech can be tough
36:20
Mental Balance
Self-awareness for work-life balance?
26:52
Mental Balance
A remarkable career in Silicon Valley—is it all you need? Andy John’s shares.
34:56
Mental Balance
The Tech Relationship Equation
37:43
Mental Balance
Tech Layoffs and Your Mental Health: Insights from a Psychotherapist
44:09
Mental Balance
Isolation in the Tech industry is very common, it is even more common today post COVID and layoffs.
0:59
Mental Balance
How does one cope with trauma? What is trauma? #shorts
0:58
Mental Balance
Is my job doing better for the earth? #shorts
0:55
Mental Balance
The true effects of Tech Layoffs - 2023
0:41
Mental Balance
Ep 3 with a lawyer turned psychotherapist!
0:44
Mental Balance
What is TOXIC POSITIVITY?
0:44
Mental Balance
Why does everyone want to try a Psychedelic? 💊
0:42
Mental Balance
What does therapy with this ONLY legal psychedelic look like? #mentalhealth #shorts
1:00
Mental Balance
What is Neurodiversity? Are you neurodivergent? #shorts #mentalhealth
0:39
Mental Balance
Always IRRITATED? Not sleeping well? 😫
0:57
Mental Balance
Is Multi tasking bad? 😥
0:39
Mental Balance
Trying to identify signs of burnout? Always stressed out? #mentalhealth #shorts
0:39
Mental Balance
Learn about BURNOUT from this THERAPIST in the Silicon Valley #shorts
0:57
Mental Balance
Burnout in the Silicon Valley: Signs, Strategies and Tips
34:53
Mental Balance
What are the signs for burnout? #mentalhealth #shorts
0:35
Mental Balance
We show up at work with the roles we used to play at home as kids! #mentalhealth
0:57
Mental Balance
Apply sports psychology to your everyday work? #mentalhealth
0:43
Mental Balance
We've heard about boundaries in relationships, but in the workplace too?! #mentalhealth
1:00
Mental Balance
Motivational video for the weekend! #mentalhealth #zen #shorts #shortsvideo
1:00
Mental Balance
THERAPIST giving you a LOT of WELLBEING tips #mentalhealth #therapy #shortsvideo #techindustry
0:52
Mental Balance
Boundaries and Mental Health for Founders
32:22
Mental Balance
Don't we all want the perfect mental balance?
1:35