Winter Solstice Nidra
Luna Nidra - Topic
Winter Solstice Nidra
25:37
Summer Solstice Nidra
Luna Nidra - Topic
Summer Solstice Nidra
27:14
Spring Equinox Nidra
Luna Nidra - Topic
Spring Equinox Nidra
28:03
Autumn Equinox Nidra
Luna Nidra - Topic
Autumn Equinox Nidra
24:05
Watching Breath Meditation
Luna Nidra - Topic
Watching Breath Meditation
7:35
Watching Thoughts
Luna Nidra - Topic
Watching Thoughts
8:39
Nadi Shodhana, Retention on Inhale
Luna Nidra - Topic
Nadi Shodhana, Retention on Inhale
8:24
Rama Mantra
Luna Nidra - Topic
Rama Mantra
8:00
Walking Practice
Luna Nidra - Topic
Walking Practice
17:58
Integration Nidra
Luna Nidra - Topic
Integration Nidra
13:47
Nadi Shodhana, Retention on Exhale
Luna Nidra - Topic
Nadi Shodhana, Retention on Exhale
8:02
Sky Gazing Practice
Luna Nidra - Topic
Sky Gazing Practice
7:56
Shanti Nidra
Luna Nidra - Topic
Shanti Nidra
11:20
Nadi Shodhana 1:2
Luna Nidra - Topic
Nadi Shodhana 1:2
8:39
Surya Bhedana
Luna Nidra - Topic
Surya Bhedana
6:27
Reflection Nidra
Luna Nidra - Topic
Reflection Nidra
15:47
Candra Bhedana
Luna Nidra - Topic
Candra Bhedana
5:57
So Ham Meditation
Luna Nidra - Topic
So Ham Meditation
8:06
Diaphragmatic Breathing
Luna Nidra - Topic
Diaphragmatic Breathing
9:18
New Year Nidra
Luna Nidra - Topic
New Year Nidra
24:11
Dishwashing Practice
Luna Nidra - Topic
Dishwashing Practice
10:10
Sleep Pranayama
Luna Nidra - Topic
Sleep Pranayama
11:15
Eating Practice
Luna Nidra - Topic
Eating Practice
7:07
Universal Consciousness Nidra
Luna Nidra - Topic
Universal Consciousness Nidra
12:53
New Moon Nidra
Luna Nidra - Topic
New Moon Nidra
14:27
Pranamaya Nidra
Luna Nidra - Topic
Pranamaya Nidra
19:27
Om Mantra
Luna Nidra - Topic
Om Mantra
11:12
Intention Meditation
Luna Nidra - Topic
Intention Meditation
8:23
Sankalpa Nidra
Luna Nidra - Topic
Sankalpa Nidra
13:51
Stillness Meditation
Luna Nidra - Topic
Stillness Meditation
9:53
Gravity Nidra
Luna Nidra - Topic
Gravity Nidra
11:09
Energy Nidra
Luna Nidra - Topic
Energy Nidra
14:51
Yoga Nidra for Release
Luna Nidra - Topic
Yoga Nidra for Release
13:30
20 Breaths to Rest
Luna Nidra - Topic
20 Breaths to Rest
7:38
Nadi Shodhana 1:1
Luna Nidra - Topic
Nadi Shodhana 1:1
8:49
Flaws as Strength
Luna Nidra - Topic
Flaws as Strength
11:17
Interpersonal Conflict
Luna Nidra - Topic
Interpersonal Conflict
9:53
Watching Thoughts
Luna Nidra - Topic
Watching Thoughts
7:59
Will, Knowledge, Action
Luna Nidra - Topic
Will, Knowledge, Action
12:01
Grounding
Luna Nidra - Topic
Grounding
9:58
Evening Practice
Luna Nidra - Topic
Evening Practice
9:36
Compassion
Luna Nidra - Topic
Compassion
12:32
Intention Setting
Luna Nidra - Topic
Intention Setting
8:03
Full Body Scan
Luna Nidra - Topic
Full Body Scan
11:29
75 Breaths
Luna Nidra - Topic
75 Breaths
13:01
Mahat Yoga Pranayama
Luna Nidra - Topic
Mahat Yoga Pranayama
8:23
Lovingkindness
Luna Nidra - Topic
Lovingkindness
7:50
Heartbeat
Luna Nidra - Topic
Heartbeat
8:58
Safe Space
Luna Nidra - Topic
Safe Space
8:39
Winter Solstice
Luna Nidra - Topic
Winter Solstice
25:37
Power
Luna Nidra - Topic
Power
11:45
Happiness
Luna Nidra - Topic
Happiness
11:39
Mind's Eye
Luna Nidra - Topic
Mind's Eye
10:05
Morning Practice
Luna Nidra - Topic
Morning Practice
6:33
61 Points
Luna Nidra - Topic
61 Points
7:25
Equilibrium
Luna Nidra - Topic
Equilibrium
28:24
Joy
Luna Nidra - Topic
Joy
12:04
1:2 Breathing
Luna Nidra - Topic
1:2 Breathing
9:58
Tension and Release
Luna Nidra - Topic
Tension and Release
8:55
Insight Meditation
Luna Nidra - Topic
Insight Meditation
10:28
Creativity Meditation
Luna Nidra - Topic
Creativity Meditation
11:55
Creative Compassion Meditation
Luna Nidra - Topic
Creative Compassion Meditation
9:59
Energetic Alignment Meditation
Luna Nidra - Topic
Energetic Alignment Meditation
12:29
Yoga Nidra for Creative Insight
Luna Nidra - Topic
Yoga Nidra for Creative Insight
26:17