A fitness principle for founders and busy professionals
BASE Personal Training Gym, HSR
A fitness principle for founders and busy professionals
1:18
Harshvardhan’s BASE Story
BASE Personal Training Gym, HSR
Harshvardhan’s BASE Story
1:13
Why fitness advice fails people with demanding jobs?
BASE Personal Training Gym, HSR
Why fitness advice fails people with demanding jobs?
0:27
Why fitness advice fails people with demanding jobs?
BASE Personal Training Gym, HSR
Why fitness advice fails people with demanding jobs?
1:12
A fun surprise test of the BASE Army
BASE Personal Training Gym, HSR
A fun surprise test of the BASE Army
0:42
Food for thought
BASE Personal Training Gym, HSR
Food for thought
0:16
22 January 2026
BASE Personal Training Gym, HSR
22 January 2026
0:43
Join the most supportive fitness community today!
BASE Personal Training Gym, HSR
Join the most supportive fitness community today!
0:21
Hacks our student Sahil uses to be more consistent at the gym
BASE Personal Training Gym, HSR
Hacks our student Sahil uses to be more consistent at the gym
0:51
BASE Army is waiting for you to get fit with them this year!
BASE Personal Training Gym, HSR
BASE Army is waiting for you to get fit with them this year!
0:22
11 weeks of staying consistent.
BASE Personal Training Gym, HSR
11 weeks of staying consistent.
1:07
BASE Army in 1 word? Family.
BASE Personal Training Gym, HSR
BASE Army in 1 word? Family.
0:14
From “will anyone even come?” to “look how far we’ve come. 2 years of BASE & it still feels surreal.
BASE Personal Training Gym, HSR
From “will anyone even come?” to “look how far we’ve come. 2 years of BASE & it still feels surreal.
1:28
Come to the gym no!
BASE Personal Training Gym, HSR
Come to the gym no!
0:56
Plyometrics complements strength training!
BASE Personal Training Gym, HSR
Plyometrics complements strength training!
0:22
Building strength on a solid base, and lifting strong & safe!
BASE Personal Training Gym, HSR
Building strength on a solid base, and lifting strong & safe!
0:26
Reason why we don’t finish our workout on time. #BASEArmy
BASE Personal Training Gym, HSR
Reason why we don’t finish our workout on time. #BASEArmy
0:24
20 August 2025
BASE Personal Training Gym, HSR
20 August 2025
0:10
Freedom isn’t just a right, it’s a feeling.  Start with your body!
BASE Personal Training Gym, HSR
Freedom isn’t just a right, it’s a feeling. Start with your body!
0:18
Agility drills for speed
BASE Personal Training Gym, HSR
Agility drills for speed
0:30
Highly personalised strength training at BASE
BASE Personal Training Gym, HSR
Highly personalised strength training at BASE
0:17
Some minor changes in RDLs form to avoid back pain.
BASE Personal Training Gym, HSR
Some minor changes in RDLs form to avoid back pain.
0:20
#BASEArmy passed their surprise test.
BASE Personal Training Gym, HSR
#BASEArmy passed their surprise test.
0:19
Training: the best part of our day. #BASEArmy
BASE Personal Training Gym, HSR
Training: the best part of our day. #BASEArmy
0:30
23 June 2025
BASE Personal Training Gym, HSR
23 June 2025
0:28
And the #BASEArmy is our favourite!
BASE Personal Training Gym, HSR
And the #BASEArmy is our favourite!
0:55
Strength train to show up stronger — in work and in life. #basearmy
BASE Personal Training Gym, HSR
Strength train to show up stronger — in work and in life. #basearmy
0:21
Beginner-friendly, Joint-safe & gentle, Can be done at home, Ideal for people with low bone density
BASE Personal Training Gym, HSR
Beginner-friendly, Joint-safe & gentle, Can be done at home, Ideal for people with low bone density
1:30
Training parents? 100% recommend.
BASE Personal Training Gym, HSR
Training parents? 100% recommend.
0:40
You don’t need hype. You need a routine. #BASEArmy #YourStrengthHabitat #CoachArnima
BASE Personal Training Gym, HSR
You don’t need hype. You need a routine. #BASEArmy #YourStrengthHabitat #CoachArnima
0:35
Knee pain? Don’t quit - adjust. #basearmy
BASE Personal Training Gym, HSR
Knee pain? Don’t quit - adjust. #basearmy
0:45
Strength training builds strong kids—inside and out. #basearmy
BASE Personal Training Gym, HSR
Strength training builds strong kids—inside and out. #basearmy
0:28
Don’t underestimate this nutrient-dense powerhouse!
BASE Personal Training Gym, HSR
Don’t underestimate this nutrient-dense powerhouse!
0:45
Train for strength. Train for health. Train for life.
BASE Personal Training Gym, HSR
Train for strength. Train for health. Train for life.
1:01
Tch tch tch! #BASEArmy
BASE Personal Training Gym, HSR
Tch tch tch! #BASEArmy
0:11
Change the definition of fitness and it becomes easier :) #basearmy
BASE Personal Training Gym, HSR
Change the definition of fitness and it becomes easier :) #basearmy
0:32
That feeling after planking more than you thought you could 🤌
BASE Personal Training Gym, HSR
That feeling after planking more than you thought you could 🤌
0:18
The BASE Story | BASE Personal Training Gym - Your Strength Habitat
BASE Personal Training Gym, HSR
The BASE Story | BASE Personal Training Gym - Your Strength Habitat
6:00
BASE Personal Training Gym, HSR.
BASE Personal Training Gym, HSR
BASE Personal Training Gym, HSR.
0:43
#PersonalTraining at BASE | Redefining Strength & Fitness Training in #Bangalore
BASE Personal Training Gym, HSR
#PersonalTraining at BASE | Redefining Strength & Fitness Training in #Bangalore
0:37