Women's Personal Safety and Awareness #fitnessgoals #personaltrainer #personaltrainer #selfdefense
SEAGALA FITNESS
Women's Personal Safety and Awareness #fitnessgoals #personaltrainer #personaltrainer #selfdefense
0:23
Intermittent Fasting
SEAGALA FITNESS
Intermittent Fasting
4:15
Overcoming Barriers to Exercise
SEAGALA FITNESS
Overcoming Barriers to Exercise
15:56
5 Steps to Improve your Life #fitnessgoals #motivation #onlinetrainer #nutrition #wellnesscoach
SEAGALA FITNESS
5 Steps to Improve your Life #fitnessgoals #motivation #onlinetrainer #nutrition #wellnesscoach
0:36
Understanding Macronutrients
SEAGALA FITNESS
Understanding Macronutrients
29:23
Diet Choices and Lifestyle Habits
SEAGALA FITNESS
Diet Choices and Lifestyle Habits
28:51
Make Fitness a Lifestyle Habit
SEAGALA FITNESS
Make Fitness a Lifestyle Habit
1:46
SEAGALA FITNESS online training and nutrition coaching.
SEAGALA FITNESS
SEAGALA FITNESS online training and nutrition coaching.
0:17
5 tips to make exercise more effective #fitnessgoals #fitness #healthydiet #weightlossexercise
SEAGALA FITNESS
5 tips to make exercise more effective #fitnessgoals #fitness #healthydiet #weightlossexercise
0:25
Invest in yourself today @TRXtraining @XMarkFitness @underarmour #fitnessgoals #personaltrainer
SEAGALA FITNESS
Invest in yourself today @TRXtraining @XMarkFitness @underarmour #fitnessgoals #personaltrainer
0:19
Easy Overnight Rolled Oats #fitnessgoals #nutrition #onlinecoach #weightloss #personaltrainer
SEAGALA FITNESS
Easy Overnight Rolled Oats #fitnessgoals #nutrition #onlinecoach #weightloss #personaltrainer
0:07
seagala-etc #fitnessgoals #weightloss #nutrition #onlinecoach #personaltrainer #onlineprogramming
SEAGALA FITNESS
seagala-etc #fitnessgoals #weightloss #nutrition #onlinecoach #personaltrainer #onlineprogramming
0:16
FitStart3
SEAGALA FITNESS
FitStart3
0:11
6 Healthy Diet Tips that are Comfortable and not Torturing #fitnessgoals #weightloss #nutrition
SEAGALA FITNESS
6 Healthy Diet Tips that are Comfortable and not Torturing #fitnessgoals #weightloss #nutrition
0:57
#onlineprogramming #fitnessgoals #onlinecoach #weightloss #personaltrainer
SEAGALA FITNESS
#onlineprogramming #fitnessgoals #onlinecoach #weightloss #personaltrainer
0:16
FitStart #nutrition #weightloss #personaltrainer #onlinecoach #fitnessgoals #fitness
SEAGALA FITNESS
FitStart #nutrition #weightloss #personaltrainer #onlinecoach #fitnessgoals #fitness
0:15
start
SEAGALA FITNESS
start
0:13
Growth Series Workshop-Nutrition
SEAGALA FITNESS
Growth Series Workshop-Nutrition
0:58