video
Innovative Training Solutions
video
1:11
Subscription Sneak Peek Video
Innovative Training Solutions
Subscription Sneak Peek Video
0:38
Subscription: Proper Jump Take Offs:Landings
Innovative Training Solutions
Subscription: Proper Jump Take Offs:Landings
0:31
LSBS Shoulder Mobility
Innovative Training Solutions
LSBS Shoulder Mobility
1:05
LSBS Hang Clean
Innovative Training Solutions
LSBS Hang Clean
1:02
LSBS Front Squat
Innovative Training Solutions
LSBS Front Squat
0:13
LSBS Back Squat
Innovative Training Solutions
LSBS Back Squat
0:27
LSBS DeadLift
Innovative Training Solutions
LSBS DeadLift
0:32
ACL Exercise Tips
Innovative Training Solutions
ACL Exercise Tips
3:07
Monday Motivation
Innovative Training Solutions
Monday Motivation
8:13
Motivational Monday!
Innovative Training Solutions
Motivational Monday!
4:34
ACL Prevention Exercises for Soccer Athletes
Innovative Training Solutions
ACL Prevention Exercises for Soccer Athletes
5:18
Testimonial Tuesday with Innovative Training Solutions
Innovative Training Solutions
Testimonial Tuesday with Innovative Training Solutions
1:58
Testimonial Time!!
Innovative Training Solutions
Testimonial Time!!
2:07
Workout Wednesday: Core Training
Innovative Training Solutions
Workout Wednesday: Core Training
3:39
Workout Wednesday!! Starring the #AXIUS
Innovative Training Solutions
Workout Wednesday!! Starring the #AXIUS
3:19
Testimonial Tuesday
Innovative Training Solutions
Testimonial Tuesday
3:39
Motivational Monday! Chassity 6 week’s post
Innovative Training Solutions
Motivational Monday! Chassity 6 week’s post
3:02
bootcamp video:youtube
Innovative Training Solutions
bootcamp video:youtube
4:03
EB series
Innovative Training Solutions
EB series
4:18
chassity update 1
Innovative Training Solutions
chassity update 1
1:09
Post ACL Rehab: stage one Small
Innovative Training Solutions
Post ACL Rehab: stage one Small
6:44
ACL Journey Complete!!
Innovative Training Solutions
ACL Journey Complete!!
12:51
May 10, 2017
Innovative Training Solutions
May 10, 2017
2:17
ITS NOW E19: Medial Patella Femoral Rehab
Innovative Training Solutions
ITS NOW E19: Medial Patella Femoral Rehab
7:10
ITS NOW E18: Connecting With Athletes
Innovative Training Solutions
ITS NOW E18: Connecting With Athletes
9:43
ITS NOW E17: Mya's Return
Innovative Training Solutions
ITS NOW E17: Mya's Return
9:12
ITS NOW E16: Year In Review
Innovative Training Solutions
ITS NOW E16: Year In Review
9:38
ITS Virtual Tour
Innovative Training Solutions
ITS Virtual Tour
0:56
ITS NOW E15: Neuromuscular Training
Innovative Training Solutions
ITS NOW E15: Neuromuscular Training
7:43
ITS NOW E14: Giving Thanks
Innovative Training Solutions
ITS NOW E14: Giving Thanks
5:16
ITS NOW E13: Injury Prevention Clinics For Soccer
Innovative Training Solutions
ITS NOW E13: Injury Prevention Clinics For Soccer
8:57
ITS NOW E12: ACL Athletes - Fears On Their Returns
Innovative Training Solutions
ITS NOW E12: ACL Athletes - Fears On Their Returns
13:19
ITS NOW E11: Injury Prevention Exercises For Softball
Innovative Training Solutions
ITS NOW E11: Injury Prevention Exercises For Softball
11:37
ITS NOW E10: ACL Tribute: Bradford Twins
Innovative Training Solutions
ITS NOW E10: ACL Tribute: Bradford Twins
12:18
ITS NOW E9: Journey of ACL Athletes
Innovative Training Solutions
ITS NOW E9: Journey of ACL Athletes
7:35
ITS NOW E8: ACL Athletes and the Mental Challenges
Innovative Training Solutions
ITS NOW E8: ACL Athletes and the Mental Challenges
9:39
ITS NOW E7: Injury Prevention Exercises for Upper Body
Innovative Training Solutions
ITS NOW E7: Injury Prevention Exercises for Upper Body
5:33
ITS NOW E6: ACL Athletes and Their Journeys
Innovative Training Solutions
ITS NOW E6: ACL Athletes and Their Journeys
11:50
ITS NOW E5: ACL Athletes and Overcoming Their Fears
Innovative Training Solutions
ITS NOW E5: ACL Athletes and Overcoming Their Fears
8:40
ITS NOW E4: ACL Prevention: Jump Landings
Innovative Training Solutions
ITS NOW E4: ACL Prevention: Jump Landings
9:08
ITS NOW E3: ACL Prevention - Programs/Exercises
Innovative Training Solutions
ITS NOW E3: ACL Prevention - Programs/Exercises
10:43
ITS NOW E2: What ITS Means
Innovative Training Solutions
ITS NOW E2: What ITS Means
10:53
ITS NOW E1: Introduction
Innovative Training Solutions
ITS NOW E1: Introduction
7:14