Welcome! We're Here to Help!
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Welcome! We're Here to Help!
0:43
Dietitian Appointments
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Dietitian Appointments
1:28
Condom Club Quiz Conclusion
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Condom Club Quiz Conclusion
1:10
How to Use a Condom
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How to Use a Condom
1:42
How to Use Glow in the Dark Condoms
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How to Use Glow in the Dark Condoms
0:31
Fitness With Lindsey: Dynamic Stretching
untSHWC
Fitness With Lindsey: Dynamic Stretching
1:41
Hearty  Black Bean & Corn Salsa
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Hearty Black Bean & Corn Salsa
0:37
Grilled PB&J Tortilla
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Grilled PB&J Tortilla
0:52
Hummus Wrap
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Hummus Wrap
1:00
Microwave Popcorn Hacks
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Microwave Popcorn Hacks
1:19
Quick Pasta Salad
untSHWC
Quick Pasta Salad
1:06
MaskUpUNT
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MaskUpUNT
0:15
Frozen Veggie Hacks
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Frozen Veggie Hacks
1:26
Meditation Monday with the UNT Meadows Center for Health Resources (Hand on the Heart)
untSHWC
Meditation Monday with the UNT Meadows Center for Health Resources (Hand on the Heart)
9:50
Meditation Monday with the UNT Office of Disability Access (Box Breathing)
untSHWC
Meditation Monday with the UNT Office of Disability Access (Box Breathing)
10:22
Meditation Monday with the UNT Career Center and the Student Health Advisory Committee
untSHWC
Meditation Monday with the UNT Career Center and the Student Health Advisory Committee
11:33
Meditation Monday with UNT Counseling and Testing Services
untSHWC
Meditation Monday with UNT Counseling and Testing Services
17:36
Slow Your Scroll: Take a Walk
untSHWC
Slow Your Scroll: Take a Walk
0:23
Slow Your Scroll: Drink a Glass of Water
untSHWC
Slow Your Scroll: Drink a Glass of Water
0:29
Slow Your Scroll: Get Up and Stretch
untSHWC
Slow Your Scroll: Get Up and Stretch
0:18
Slow Your Scroll: Practice Self Care Today
untSHWC
Slow Your Scroll: Practice Self Care Today
0:12
Eggplant Roll-Ups
untSHWC
Eggplant Roll-Ups
1:18
Strawberry Lime Fizzy
untSHWC
Strawberry Lime Fizzy
0:56
Spicy Peanut Ramen
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Spicy Peanut Ramen
1:04
Mango Dream Ice
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Mango Dream Ice
0:39
Ramen With Egg & Sugar Snap Peas
untSHWC
Ramen With Egg & Sugar Snap Peas
0:52
Journaling for Your Health
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Journaling for Your Health
2:08
Peanut Butter Apple Snack Bites
untSHWC
Peanut Butter Apple Snack Bites
1:00
Cinnamon Apples 3 Ways
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Cinnamon Apples 3 Ways
1:05
12-Minute Pita Pizza
untSHWC
12-Minute Pita Pizza
0:56
Tropical Tea
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Tropical Tea
1:13
Eye Strain and the 20-20-20 Rule
untSHWC
Eye Strain and the 20-20-20 Rule
1:37
Introduction to Meditation with Dakota: 5 Senses Meditation
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Introduction to Meditation with Dakota: 5 Senses Meditation
1:26
Introduction to Meditation with Dakota: Concentration Meditation
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Introduction to Meditation with Dakota: Concentration Meditation
1:21
Introduction to Meditation with Dakota: Mindfulness Meditation
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Introduction to Meditation with Dakota: Mindfulness Meditation
1:45
Introduction to Meditation with Dakota: Visualization Meditation
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Introduction to Meditation with Dakota: Visualization Meditation
1:35
Introduction to Meditation with Dakota: Resonance Frequency Breathing
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Introduction to Meditation with Dakota: Resonance Frequency Breathing
2:14
Introduction to Meditation with Dakota: 4-7-8 Breathing
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Introduction to Meditation with Dakota: 4-7-8 Breathing
2:25
Introduction to Meditation with Dakota: Alternate Nostril Breathing
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Introduction to Meditation with Dakota: Alternate Nostril Breathing
2:20
Introduction to Meditation with Dakota: Progressive Muscle Relaxation
untSHWC
Introduction to Meditation with Dakota: Progressive Muscle Relaxation
5:16