untSHWC
Welcome! We're Here to Help!
0:43
untSHWC
Dietitian Appointments
1:28
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Condom Club Quiz Conclusion
1:10
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How to Use a Condom
1:42
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How to Use Glow in the Dark Condoms
0:31
untSHWC
Fitness With Lindsey: Dynamic Stretching
1:41
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Hearty Black Bean & Corn Salsa
0:37
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Grilled PB&J Tortilla
0:52
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Hummus Wrap
1:00
untSHWC
Microwave Popcorn Hacks
1:19
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Quick Pasta Salad
1:06
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MaskUpUNT
0:15
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Frozen Veggie Hacks
1:26
untSHWC
Meditation Monday with the UNT Meadows Center for Health Resources (Hand on the Heart)
9:50
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Meditation Monday with the UNT Office of Disability Access (Box Breathing)
10:22
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Meditation Monday with the UNT Career Center and the Student Health Advisory Committee
11:33
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Meditation Monday with UNT Counseling and Testing Services
17:36
untSHWC
Slow Your Scroll: Take a Walk
0:23
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Slow Your Scroll: Drink a Glass of Water
0:29
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Slow Your Scroll: Get Up and Stretch
0:18
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Slow Your Scroll: Practice Self Care Today
0:12
untSHWC
Eggplant Roll-Ups
1:18
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Strawberry Lime Fizzy
0:56
untSHWC
Spicy Peanut Ramen
1:04
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Mango Dream Ice
0:39
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Ramen With Egg & Sugar Snap Peas
0:52
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Journaling for Your Health
2:08
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Peanut Butter Apple Snack Bites
1:00
untSHWC
Cinnamon Apples 3 Ways
1:05
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12-Minute Pita Pizza
0:56
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Tropical Tea
1:13
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Eye Strain and the 20-20-20 Rule
1:37
untSHWC
Introduction to Meditation with Dakota: 5 Senses Meditation
1:26
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Introduction to Meditation with Dakota: Concentration Meditation
1:21
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Introduction to Meditation with Dakota: Mindfulness Meditation
1:45
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Introduction to Meditation with Dakota: Visualization Meditation
1:35
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Introduction to Meditation with Dakota: Resonance Frequency Breathing
2:14
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Introduction to Meditation with Dakota: 4-7-8 Breathing
2:25
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Introduction to Meditation with Dakota: Alternate Nostril Breathing
2:20
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Introduction to Meditation with Dakota: Progressive Muscle Relaxation
5:16