What You Resist, Persists How to Break Free from Emotional Pain Forever
The Longevity Code
What You Resist, Persists How to Break Free from Emotional Pain Forever
10:03
The Love You Seek Is You Carl Jung’s Truth That Changes Everything
The Longevity Code
The Love You Seek Is You Carl Jung’s Truth That Changes Everything
9:32
“7 Signs You’re Not Lost—You’re Transforming”
The Longevity Code
“7 Signs You’re Not Lost—You’re Transforming”
8:21
“The Moment You Choose Yourself, Everything Changes”
The Longevity Code
“The Moment You Choose Yourself, Everything Changes”
9:10
“Don’t Fade Away Reclaim Your Voice, Style, and Purpose After 65”
The Longevity Code
“Don’t Fade Away Reclaim Your Voice, Style, and Purpose After 65”
10:44
“The #1 Health Habit Most Seniors Miss It’s Not What You Think”
The Longevity Code
“The #1 Health Habit Most Seniors Miss It’s Not What You Think”
10:54
“The Village Where Nobody Gets Dementia—Scientists Are Baffled”
The Longevity Code
“The Village Where Nobody Gets Dementia—Scientists Are Baffled”
11:55
“Live to 150 The New Theory That Could Stop Aging Forever” 1
The Longevity Code
“Live to 150 The New Theory That Could Stop Aging Forever” 1
9:48
If You’re Over 60, Know These 8 Early Stroke Warnings Before It’s Too Late
The Longevity Code
If You’re Over 60, Know These 8 Early Stroke Warnings Before It’s Too Late
8:32
“You Feel Fine—Then Drop Dead Watch for THESE 6 Signs”
The Longevity Code
“You Feel Fine—Then Drop Dead Watch for THESE 6 Signs”
9:31
5 Tiny Skin Changes After 60 That Could Be Cancer—Don’t Ignore These!
The Longevity Code
5 Tiny Skin Changes After 60 That Could Be Cancer—Don’t Ignore These!
8:26
“Only 5% of Seniors Can Still Do This After 70 – Are You One of Them”
The Longevity Code
“Only 5% of Seniors Can Still Do This After 70 – Are You One of Them”
8:18
After 65, Silence Is Power What NOT to Share with Family
The Longevity Code
After 65, Silence Is Power What NOT to Share with Family
9:56
Why People Pull Away as You Age And How to Win Them Back
The Longevity Code
Why People Pull Away as You Age And How to Win Them Back
12:01
“Retirement Travel Risks The Hidden Dangers of Vacationing After 70”
The Longevity Code
“Retirement Travel Risks The Hidden Dangers of Vacationing After 70”
7:15
“The 5 Hidden Fears That Quietly Haunt Us After 80”
The Longevity Code
“The 5 Hidden Fears That Quietly Haunt Us After 80”
8:54
“Mindfulness Over Medicine A Natural Path to Aging Well”
The Longevity Code
“Mindfulness Over Medicine A Natural Path to Aging Well”
8:39
“After 60, Don’t Count on Family—Build These 6 Lifelines Instead”
The Longevity Code
“After 60, Don’t Count on Family—Build These 6 Lifelines Instead”
8:32
“Live Fast, Die Young Not If You Do These 7 Things in the City”
The Longevity Code
“Live Fast, Die Young Not If You Do These 7 Things in the City”
8:08
“Grief Traps 5 Things NOT to Do After Your Spouse Dies”
The Longevity Code
“Grief Traps 5 Things NOT to Do After Your Spouse Dies”
11:00
“Living After 80 Isolation, Purpose, and the Fight to Stay Seen”
The Longevity Code
“Living After 80 Isolation, Purpose, and the Fight to Stay Seen”
9:44
Reverse High Blood Pressure Naturally with These 5 Simple Exercises
The Longevity Code
Reverse High Blood Pressure Naturally with These 5 Simple Exercises
9:12
“Busy Life, No Problem Intermittent Fasting for Work and Travel”
The Longevity Code
“Busy Life, No Problem Intermittent Fasting for Work and Travel”
9:02
“I Fasted 16 Hours Every Day for 30 Days—Here’s What Happened”
The Longevity Code
“I Fasted 16 Hours Every Day for 30 Days—Here’s What Happened”
10:12
“Why Most People Don’t Live Long After 80 – And How You Can”
The Longevity Code
“Why Most People Don’t Live Long After 80 – And How You Can”
12:59
“Reverse Aging The Truth They Don’t Tell You”
The Longevity Code
“Reverse Aging The Truth They Don’t Tell You”
0:58
“You’re Having a Heart Attack  You’re Alone  Now What”
The Longevity Code
“You’re Having a Heart Attack You’re Alone Now What”
7:02
Doctor Warning Walking Every Day Could Be Making You Weaker After 70!
The Longevity Code
Doctor Warning Walking Every Day Could Be Making You Weaker After 70!
12:42
“They Don’t Call Anymore Rebuilding Bonds with Adult Kids”
The Longevity Code
“They Don’t Call Anymore Rebuilding Bonds with Adult Kids”
9:03
“You Raised Them with Love  Now They Treat You Like a Burden”
The Longevity Code
“You Raised Them with Love Now They Treat You Like a Burden”
8:59
“Eat Less, Heal More The Science of 16 Hour Fasting”
The Longevity Code
“Eat Less, Heal More The Science of 16 Hour Fasting”
1:06
“Is It Forgetfulness or Dementia Here’s How to Tell”
The Longevity Code
“Is It Forgetfulness or Dementia Here’s How to Tell”
0:52
The Final Year Subtle Clues the Body Gives Before Saying Goodbye
The Longevity Code
The Final Year Subtle Clues the Body Gives Before Saying Goodbye
1:06
“Why My Dad’s Breakfast Almost Killed Him”
The Longevity Code
“Why My Dad’s Breakfast Almost Killed Him”
0:56
“Heart Surgeons Warn Don’t Do These Daily Habits”
The Longevity Code
“Heart Surgeons Warn Don’t Do These Daily Habits”
1:05
Why 659 A M  Is the Most Dangerous Minute of Your Day
The Longevity Code
Why 659 A M Is the Most Dangerous Minute of Your Day
1:15
The 3 Minute Morning Routine That Reverses Aging
The Longevity Code
The 3 Minute Morning Routine That Reverses Aging
1:00
At 65,  You Stop Caring About These Things
The Longevity Code
At 65, You Stop Caring About These Things
0:58
“Walnuts Good, Cashews Bad The Truth About Nuts”
The Longevity Code
“Walnuts Good, Cashews Bad The Truth About Nuts”
0:57
“This Is How Smart Seniors Are Avoiding Nursing Homes”
The Longevity Code
“This Is How Smart Seniors Are Avoiding Nursing Homes”
1:01
This Strange Itch Could Be Your First Cancer Symptom
The Longevity Code
This Strange Itch Could Be Your First Cancer Symptom
1:04
“The Silent Heart Attack Risk Lurking After Dinner”
The Longevity Code
“The Silent Heart Attack Risk Lurking After Dinner”
0:53
Why People Start Ignoring You After 70 And How to Change That
The Longevity Code
Why People Start Ignoring You After 70 And How to Change That
1:03
“Longevity Isn’t What You Think — Here’s Why 💥”
The Longevity Code
“Longevity Isn’t What You Think — Here’s Why 💥”
1:07
“Why Most Older Adults Fall—And How to Prevent It Today”
The Longevity Code
“Why Most Older Adults Fall—And How to Prevent It Today”
1:42
“Why Your Blood Sugar Gets Worse After 60—Fix It Naturally”
The Longevity Code
“Why Your Blood Sugar Gets Worse After 60—Fix It Naturally”
1:42
Type 2 Diabetes and Dementia The Shocking Connection After 65
The Longevity Code
Type 2 Diabetes and Dementia The Shocking Connection After 65
9:04
Can Marriage Add Years to Your Life Science Says Yes!
The Longevity Code
Can Marriage Add Years to Your Life Science Says Yes!
0:35
“5 Morning Habits That Can Add 10 Years to Your Life”
The Longevity Code
“5 Morning Habits That Can Add 10 Years to Your Life”
3:00
The Hidden Link Between Childhood and Early Death
The Longevity Code
The Hidden Link Between Childhood and Early Death
0:57
“Daily Habits of People Who Live Past 100 Backed by Science!”
The Longevity Code
“Daily Habits of People Who Live Past 100 Backed by Science!”
2:02
“Fix This One Habit to Look & Feel Younger After 50!”
The Longevity Code
“Fix This One Habit to Look & Feel Younger After 50!”
2:07
Why Gardeners Live Longer Backed by Science!
The Longevity Code
Why Gardeners Live Longer Backed by Science!
2:17
“Nature’s Fountain of Youth: How Trees, Sun & Soil Reverse Aging”
The Longevity Code
“Nature’s Fountain of Youth: How Trees, Sun & Soil Reverse Aging”
2:14
“Your Gut Is Aging—and It’s Affecting Your Whole Body Fix It Now”
The Longevity Code
“Your Gut Is Aging—and It’s Affecting Your Whole Body Fix It Now”
2:45
Your Body Is Trying to Save You – Are You Listening
The Longevity Code
Your Body Is Trying to Save You – Are You Listening
3:39
How Social Bonds Can Add Years to Your Life
The Longevity Code
How Social Bonds Can Add Years to Your Life
1:53
Do You Really Need 10,000 Steps The Truth Might Surprise You
The Longevity Code
Do You Really Need 10,000 Steps The Truth Might Surprise You
1:46
“Why Stress Is Aging You Faster And 4 Simple Ways to Reverse It”
The Longevity Code
“Why Stress Is Aging You Faster And 4 Simple Ways to Reverse It”
2:44
5 Gut Friendly Foods That End Constipation After 60
The Longevity Code
5 Gut Friendly Foods That End Constipation After 60
2:44
Fasting vs  Calorie Restriction Who Wins the Longevity Battle
The Longevity Code
Fasting vs Calorie Restriction Who Wins the Longevity Battle
2:40
“4 Morning Habits That Are Secretly Damaging Your Health After 60”
The Longevity Code
“4 Morning Habits That Are Secretly Damaging Your Health After 60”
2:37
“Are You Doing This Silent Habits That Make You Look Older”
The Longevity Code
“Are You Doing This Silent Habits That Make You Look Older”
2:57
Protect Your Independence 5 Things to Never Reveal to Family
The Longevity Code
Protect Your Independence 5 Things to Never Reveal to Family
2:48
“Stop Walking Every Day—Do These 5 Exercises Instead!”
The Longevity Code
“Stop Walking Every Day—Do These 5 Exercises Instead!”
2:23
You’re Not Invisible 7 Signs You’re Absolutely Gorgeous After 50
The Longevity Code
You’re Not Invisible 7 Signs You’re Absolutely Gorgeous After 50
2:40
5 Things Every Senior Should Know Before Surgery
The Longevity Code
5 Things Every Senior Should Know Before Surgery
2:47
“Why 94 Year Olds Still Walk Tall And You Can Too”
The Longevity Code
“Why 94 Year Olds Still Walk Tall And You Can Too”
3:00
Move Better After 80 The Easy Routine Every Senior Needs
The Longevity Code
Move Better After 80 The Easy Routine Every Senior Needs
2:01
“Longevity Hacks That Cost You Nothing”
The Longevity Code
“Longevity Hacks That Cost You Nothing”
2:44
“5 Longevity Myths That Are Secretly Destroying Your Health”
The Longevity Code
“5 Longevity Myths That Are Secretly Destroying Your Health”
2:48
“The Anti Aging Grocery List You Didn’t Know You Needed”
The Longevity Code
“The Anti Aging Grocery List You Didn’t Know You Needed”
2:48
Hormesis The Weird Science of How Stress Makes You Stronger
The Longevity Code
Hormesis The Weird Science of How Stress Makes You Stronger
2:47
“Can a Gadget Help You Live Longer We Compare the Best!”
The Longevity Code
“Can a Gadget Help You Live Longer We Compare the Best!”
2:53
This 3 Minute Brain Routine Could Save Your Memory
The Longevity Code
This 3 Minute Brain Routine Could Save Your Memory
2:44
“Longevity Secrets from the World’s Oldest Communities”
The Longevity Code
“Longevity Secrets from the World’s Oldest Communities”
5:13
“What No One Tells You About Aging and Intimacy”
The Longevity Code
“What No One Tells You About Aging and Intimacy”
2:59
“The Worst Decisions People Make After Losing a Loved One”
The Longevity Code
“The Worst Decisions People Make After Losing a Loved One”
2:11
“What No One Tells You About Getting Old Alone”
The Longevity Code
“What No One Tells You About Getting Old Alone”
2:20
"The Nursing Home Decision I Deeply Regret – And Why You Might Too"
The Longevity Code
"The Nursing Home Decision I Deeply Regret – And Why You Might Too"
2:52
5 Shower Habits That Could Be Dangerous After 65
The Longevity Code
5 Shower Habits That Could Be Dangerous After 65
2:28
“The Hardest Part of Growing Old It’s Not What You Think”
The Longevity Code
“The Hardest Part of Growing Old It’s Not What You Think”
2:35
No One Around Do THIS If a Heart Attack Hits
The Longevity Code
No One Around Do THIS If a Heart Attack Hits
2:15
“Don’t Remarry After 60 Until You Hear This…”
The Longevity Code
“Don’t Remarry After 60 Until You Hear This…”
3:00
“What Most People Regret Too Late in Life”
The Longevity Code
“What Most People Regret Too Late in Life”
1:58
“Your Itch Isn’t Random – It’s a Hidden Warning!”
The Longevity Code
“Your Itch Isn’t Random – It’s a Hidden Warning!”
2:30
The Real Reasons Seniors Die — And How to Prevent Them
The Longevity Code
The Real Reasons Seniors Die — And How to Prevent Them
2:21
85 and Still Walking Strong The 6 Vitamins That Keep Your Legs Powerful!
The Longevity Code
85 and Still Walking Strong The 6 Vitamins That Keep Your Legs Powerful!
2:58
Who Can You Really Count on After 60
The Longevity Code
Who Can You Really Count on After 60
2:34
“How to Regain Respect from Your Grown Children”
The Longevity Code
“How to Regain Respect from Your Grown Children”
2:16
5 Hidden Dangers of Traveling After 70 You Didn’t Expect!
The Longevity Code
5 Hidden Dangers of Traveling After 70 You Didn’t Expect!
1:49
“Doctors Are Shocked These Foods Beat Sleeping Pills!”
The Longevity Code
“Doctors Are Shocked These Foods Beat Sleeping Pills!”
2:09
Doctors Say Walk Less After 70 Here's Why
The Longevity Code
Doctors Say Walk Less After 70 Here's Why
1:46
“Why People Fade After 80 — And How to Stop It”
The Longevity Code
“Why People Fade After 80 — And How to Stop It”
2:57
Sleeping Mistakes That Can Kill You
The Longevity Code
Sleeping Mistakes That Can Kill You
2:38
"Why You Keep Waking Up at 3AM (It’s Not What You Think!)
The Longevity Code
"Why You Keep Waking Up at 3AM (It’s Not What You Think!)
2:27