Life Challenge 20.0
Nomad Fitness
Life Challenge 20.0
50:37
Life Challenge 19.0
Nomad Fitness
Life Challenge 19.0
1:16:14
Week 2 Challenge 2
Nomad Fitness
Week 2 Challenge 2
7:30
Life Challenge 18 Seminar
Nomad Fitness
Life Challenge 18 Seminar
1:04:16
January 11, 2025
Nomad Fitness
January 11, 2025
1:05:51
Bathroom Cleaning Protocol
Nomad Fitness
Bathroom Cleaning Protocol
1:45
Floor Scrubber Tutorial 2024
Nomad Fitness
Floor Scrubber Tutorial 2024
4:10
Fasting from a spiritual standpoint
Nomad Fitness
Fasting from a spiritual standpoint
5:31
Breathwork and Meditation
Nomad Fitness
Breathwork and Meditation
6:06
Life Challenge 16 Seminar
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Life Challenge 16 Seminar
59:39
Life Challenge 16.0 - Reminder for Sept 14
Nomad Fitness
Life Challenge 16.0 - Reminder for Sept 14
3:27
Week 4 Challenge #1 Try a fast!
Nomad Fitness
Week 4 Challenge #1 Try a fast!
4:00
Life Challenge Begins! Challenge #1 and best practices
Nomad Fitness
Life Challenge Begins! Challenge #1 and best practices
9:17
Life Challenge 15
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Life Challenge 15
1:18:29
Life Challenge 15.0
Nomad Fitness
Life Challenge 15.0
5:15
Life Challenge 14.0
Nomad Fitness
Life Challenge 14.0
1:03:27
Life Challenge 13.0 Seminar
Nomad Fitness
Life Challenge 13.0 Seminar
1:21:31
Week 2 Challenge 1
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Week 2 Challenge 1
7:44
Breathwork and Meditation 1
Nomad Fitness
Breathwork and Meditation 1
8:15
Centenarian Olympics
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Centenarian Olympics
7:54
Thank You!
Nomad Fitness
Thank You!
0:52
Life Challenge 11.0
Nomad Fitness
Life Challenge 11.0
6:41
Week 4 Challenge 1
Nomad Fitness
Week 4 Challenge 1
5:53
Week 2 Breathwork
Nomad Fitness
Week 2 Breathwork
7:54
Breathwork Yogic and Ujayi for the morning
Nomad Fitness
Breathwork Yogic and Ujayi for the morning
3:16
Life Challenge 10
Nomad Fitness
Life Challenge 10
5:33
Holotropic Breathwork June 10th-11th
Nomad Fitness
Holotropic Breathwork June 10th-11th
8:37
Fasting
Nomad Fitness
Fasting
12:46
Meditation and Binaural Beats Technique for Week 4
Nomad Fitness
Meditation and Binaural Beats Technique for Week 4
5:17
InBody Scans
Nomad Fitness
InBody Scans
4:22
Life Challenge Week 3 Challenge 1
Nomad Fitness
Life Challenge Week 3 Challenge 1
9:39
Life Challenge Week 3 Breathwork
Nomad Fitness
Life Challenge Week 3 Breathwork
6:14
Breathing Exercise for Week 2
Nomad Fitness
Breathing Exercise for Week 2
3:33
Week 1 Ending and Preface to Challenge #2
Nomad Fitness
Week 1 Ending and Preface to Challenge #2
10:26
Life Challenge Squats
Nomad Fitness
Life Challenge Squats
3:24
meditation week 1
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meditation week 1
6:54
Life Challenge 8.0 Seminar
Nomad Fitness
Life Challenge 8.0 Seminar
48:40
Life Challenge 6.0
Nomad Fitness
Life Challenge 6.0
8:03
COVID Housekeeping and New Class Times
Nomad Fitness
COVID Housekeeping and New Class Times
3:19
Murph
Nomad Fitness
Murph
0:35
Covid, Cleanliness, and Graciousness
Nomad Fitness
Covid, Cleanliness, and Graciousness
2:48
Covid and Indoor Workouts
Nomad Fitness
Covid and Indoor Workouts
4:48
COVID Update
Nomad Fitness
COVID Update
5:31
When you decide to be something....you can be it!
Nomad Fitness
When you decide to be something....you can be it!
2:44
Whatever doesn't kill you simply makes you....Stranger
Nomad Fitness
Whatever doesn't kill you simply makes you....Stranger
1:57
Support your box #2
Nomad Fitness
Support your box #2
2:00
Usual Suspects WOD
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Usual Suspects WOD
2:32
I'll Be Back Conditioning WOD
Nomad Fitness
I'll Be Back Conditioning WOD
2:08
Gymnastic Strength/ Death by Burpees
Nomad Fitness
Gymnastic Strength/ Death by Burpees
2:20
Split squat / 3RFT WOD
Nomad Fitness
Split squat / 3RFT WOD
2:07
DB Chief
Nomad Fitness
DB Chief
1:30
Creating a schedule
Nomad Fitness
Creating a schedule
5:38
Covid, Members, Friends of CFJI, and Charades.
Nomad Fitness
Covid, Members, Friends of CFJI, and Charades.
7:38
Everyone's watching 👀
Nomad Fitness
Everyone's watching 👀
3:06
DB Bent Over Row Double and Single Arm
Nomad Fitness
DB Bent Over Row Double and Single Arm
0:17
Swole Sesh 3/26
Nomad Fitness
Swole Sesh 3/26
1:33
DB Bench/Floor Press
Nomad Fitness
DB Bench/Floor Press
0:19
Arnold Press
Nomad Fitness
Arnold Press
0:11
Reverse Fly
Nomad Fitness
Reverse Fly
0:10
Corona Update on Habits
Nomad Fitness
Corona Update on Habits
3:52
Beach WODs and Stoicism
Nomad Fitness
Beach WODs and Stoicism
2:23
CrossFit James Island Corona Update
Nomad Fitness
CrossFit James Island Corona Update
8:15
Strategies Vs Tactics Systems Vs Goals
Nomad Fitness
Strategies Vs Tactics Systems Vs Goals
5:48
Jenna Torres Granite Games Open WOD 1
Nomad Fitness
Jenna Torres Granite Games Open WOD 1
28:53
Jenna Torres Granite Games Open WOD 1
Nomad Fitness
Jenna Torres Granite Games Open WOD 1
4:31
Rahha L 19.1
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Rahha L 19.1
18:13
Rahha Larijani
Nomad Fitness
Rahha Larijani
13:17
CrossFit Open 2019
Nomad Fitness
CrossFit Open 2019
2:07
CrossFit Kids Angry Birds Game
Nomad Fitness
CrossFit Kids Angry Birds Game
1:35
Programming Goals and Athlete Expectations.
Nomad Fitness
Programming Goals and Athlete Expectations.
12:56
Crossfit / Clean / Clean High Pull Fault
Nomad Fitness
Crossfit / Clean / Clean High Pull Fault
2:14
CrossFit / Olympic Snatch Fault
Nomad Fitness
CrossFit / Olympic Snatch Fault
1:03