When Your Kids Go Home… And It Gets Harder Over Time
Rebooting my life in my 40's
When Your Kids Go Home… And It Gets Harder Over Time
7:03
Why I Keep Putting Myself Down (And Where It Comes From)
Rebooting my life in my 40's
Why I Keep Putting Myself Down (And Where It Comes From)
9:43
Before Making New Year’s Resolutions, I Looked Back
Rebooting my life in my 40's
Before Making New Year’s Resolutions, I Looked Back
7:08
I’m Not Choosing Work Over My Kids — I’m Choosing to Survive
Rebooting my life in my 40's
I’m Not Choosing Work Over My Kids — I’m Choosing to Survive
11:07
What Happens In My Head When I’m Alone
Rebooting my life in my 40's
What Happens In My Head When I’m Alone
16:26
Why Isolating Made Healing Harder
Rebooting my life in my 40's
Why Isolating Made Healing Harder
0:28
Stoicism vs Religion: Where I Find My Values
Rebooting my life in my 40's
Stoicism vs Religion: Where I Find My Values
14:19
👉 Coffee + Yoga = My Morning Hack
Rebooting my life in my 40's
👉 Coffee + Yoga = My Morning Hack
0:28
What’s Making Your Heart Pump This Weekend?
Rebooting my life in my 40's
What’s Making Your Heart Pump This Weekend?
0:42
After divorce + job loss, I only focused on surviving the day
Rebooting my life in my 40's
After divorce + job loss, I only focused on surviving the day
0:30
👉 The Habit That Fixed My Sleep
Rebooting my life in my 40's
👉 The Habit That Fixed My Sleep
0:23
5 Lessons I Wish I Knew Sooner!
Rebooting my life in my 40's
5 Lessons I Wish I Knew Sooner!
8:08
The Hardest Part of Being Self-Employed
Rebooting my life in my 40's
The Hardest Part of Being Self-Employed
1:19
Rushing Into Relationships after divorce or breakdown of long term relationship
Rebooting my life in my 40's
Rushing Into Relationships after divorce or breakdown of long term relationship
0:29
👉 This 1 Habit Changed My Mornings
Rebooting my life in my 40's
👉 This 1 Habit Changed My Mornings
0:31
Don’t Make These 5 Mistakes Like Me | Divorce + Jobloss
Rebooting my life in my 40's
Don’t Make These 5 Mistakes Like Me | Divorce + Jobloss
7:53
Bad weeks/days happen. reset and go again! #mentalhealth #selfimprovementsunday
Rebooting my life in my 40's
Bad weeks/days happen. reset and go again! #mentalhealth #selfimprovementsunday
1:19
The power of the outdoors. #mentalhealth #selfimprovementsunday #outdoors #peace
Rebooting my life in my 40's
The power of the outdoors. #mentalhealth #selfimprovementsunday #outdoors #peace
0:31
5 Tiny Habits That Make Life Better Fast
Rebooting my life in my 40's
5 Tiny Habits That Make Life Better Fast
7:10
The Truth About Immigration in England
Rebooting my life in my 40's
The Truth About Immigration in England
0:55
England’s Flag: Pride or Division? #nationalpride #england
Rebooting my life in my 40's
England’s Flag: Pride or Division? #nationalpride #england
1:09
The power of a short walk #mentalhealth #walking #selfimprovementsunday
Rebooting my life in my 40's
The power of a short walk #mentalhealth #walking #selfimprovementsunday
0:51
Control what you can let go of the rest. #stoicism #stoic #stoicwisdom
Rebooting my life in my 40's
Control what you can let go of the rest. #stoicism #stoic #stoicwisdom
0:44
This free support group can help you too #itsoktotalk #amc #andysmanclub #mentalhealth
Rebooting my life in my 40's
This free support group can help you too #itsoktotalk #amc #andysmanclub #mentalhealth
0:50
This One Skill Changed Everything #mentalhealth #selfimprovementsunday #mindfuljournaling
Rebooting my life in my 40's
This One Skill Changed Everything #mentalhealth #selfimprovementsunday #mindfuljournaling
0:43
Why Decluttering Helps You Heal! #mentalhealth #selfimprovementsunday #mindfuljournaling
Rebooting my life in my 40's
Why Decluttering Helps You Heal! #mentalhealth #selfimprovementsunday #mindfuljournaling
1:05
The Freedom of Being Authentically You #mentalhealth #selfimprovementsunday #mindfuljournaling
Rebooting my life in my 40's
The Freedom of Being Authentically You #mentalhealth #selfimprovementsunday #mindfuljournaling
0:38
Why Success Can Leave You Feeling Empty (And How to Handle It)
Rebooting my life in my 40's
Why Success Can Leave You Feeling Empty (And How to Handle It)
5:28
what song takes you back years, and makes you smile
Rebooting my life in my 40's
what song takes you back years, and makes you smile
0:33
I Just Realised How Much I’ve Changed. #mentalhealth #selfimprovementsunday #mindfuljournaling
Rebooting my life in my 40's
I Just Realised How Much I’ve Changed. #mentalhealth #selfimprovementsunday #mindfuljournaling
1:00
Stop worrying About Things That Haven’t Even Happened… #mindsetshift #stopoverthinking #selfgrowth
Rebooting my life in my 40's
Stop worrying About Things That Haven’t Even Happened… #mindsetshift #stopoverthinking #selfgrowth
0:38
How I Handled the Crash After My Big Weekend #mindfuljournaling #mindfulmoments #mindfulmatters
Rebooting my life in my 40's
How I Handled the Crash After My Big Weekend #mindfuljournaling #mindfulmoments #mindfulmatters
0:25
What Happened When I Failed the Three Peaks Challenge?
Rebooting my life in my 40's
What Happened When I Failed the Three Peaks Challenge?
8:56
challenge failed, but I learnt a lot. #selfimprovement #mindfuljournaling #mentalhealth
Rebooting my life in my 40's
challenge failed, but I learnt a lot. #selfimprovement #mindfuljournaling #mentalhealth
1:02
My first weekend away since my divorce #selfimprovement #motivation #mentalhealth
Rebooting my life in my 40's
My first weekend away since my divorce #selfimprovement #motivation #mentalhealth
0:51
"Why Journaling Became My Therapy (And How You Can Start Too)
Rebooting my life in my 40's
"Why Journaling Became My Therapy (And How You Can Start Too)
8:18
We suffer more in imagination than in reality  – Seneca #motivation #selfimprovement
Rebooting my life in my 40's
We suffer more in imagination than in reality – Seneca #motivation #selfimprovement
0:55
Why Easy Times Don’t Create Strong Men
Rebooting my life in my 40's
Why Easy Times Don’t Create Strong Men
0:50
The obstacle is the way – Marcus Aurelius
Rebooting my life in my 40's
The obstacle is the way – Marcus Aurelius
0:56
Starting Over After Divorce: How I’m Rebuilding Trust (When It Feels Impossible)
Rebooting my life in my 40's
Starting Over After Divorce: How I’m Rebuilding Trust (When It Feels Impossible)
7:46
Small daily improvements are the key to staggering long term results
Rebooting my life in my 40's
Small daily improvements are the key to staggering long term results
0:53
The price of discipline is always less than the
Rebooting my life in my 40's
The price of discipline is always less than the
1:03
A man who conquers himself is greater than one who conquers a thousand in battle #motivation
Rebooting my life in my 40's
A man who conquers himself is greater than one who conquers a thousand in battle #motivation
1:00
From Self-Neglect to Self-Worth – My Transformation Story
Rebooting my life in my 40's
From Self-Neglect to Self-Worth – My Transformation Story
6:02
Why Moving On Feels Impossible (After 17 Years Together)
Rebooting my life in my 40's
Why Moving On Feels Impossible (After 17 Years Together)
6:45
Stop Pleasing Others – Start Living For Yourself
Rebooting my life in my 40's
Stop Pleasing Others – Start Living For Yourself
6:42
The Cost of living crisis is not what you think it is!
Rebooting my life in my 40's
The Cost of living crisis is not what you think it is!
10:56
Reminiscing vs dwelling on the past
Rebooting my life in my 40's
Reminiscing vs dwelling on the past
6:15
WTF Is happening to prices?
Rebooting my life in my 40's
WTF Is happening to prices?
9:04
The system is rigged and i learned something about myself
Rebooting my life in my 40's
The system is rigged and i learned something about myself
12:04
Communication is so important and yet we struggle with it so much
Rebooting my life in my 40's
Communication is so important and yet we struggle with it so much
10:06
The sun is out the tunes are on, and I've realised that I'm old #dothingsyoudontwanttodo #funny
Rebooting my life in my 40's
The sun is out the tunes are on, and I've realised that I'm old #dothingsyoudontwanttodo #funny
0:59
Therapy. Does it work and did it help me?
Rebooting my life in my 40's
Therapy. Does it work and did it help me?
7:10
New video series coming up about the tools and techniques that I've used and the ones that stuck
Rebooting my life in my 40's
New video series coming up about the tools and techniques that I've used and the ones that stuck
1:06
My birthday prompted a change in mindset, from every other year
Rebooting my life in my 40's
My birthday prompted a change in mindset, from every other year
10:43
Reframing the way I think about the memories made during my marriage
Rebooting my life in my 40's
Reframing the way I think about the memories made during my marriage
4:59
Are support groups worth going to? I talk about my experience
Rebooting my life in my 40's
Are support groups worth going to? I talk about my experience
8:25
Best customer review I've had so far #funny #taxi #taxidriver
Rebooting my life in my 40's
Best customer review I've had so far #funny #taxi #taxidriver
1:30
I've worked for 30yrs and I'm back at step one!
Rebooting my life in my 40's
I've worked for 30yrs and I'm back at step one!
5:50
I'm really scared about where things are headed
Rebooting my life in my 40's
I'm really scared about where things are headed
7:15
I held myself accountable #dothingsyoudontwanttodo
Rebooting my life in my 40's
I held myself accountable #dothingsyoudontwanttodo
1:43
How do you find friends and meaning in your late 40's?
Rebooting my life in my 40's
How do you find friends and meaning in your late 40's?
13:27
What help get me through the dark times in my life?
Rebooting my life in my 40's
What help get me through the dark times in my life?
9:22
Why my marriage failed after 17yrs!
Rebooting my life in my 40's
Why my marriage failed after 17yrs!
13:48
Time to start doing the thing, not just talking about it!
Rebooting my life in my 40's
Time to start doing the thing, not just talking about it!
1:46
I finally worked out why certain people drive me potty and it goes way back
Rebooting my life in my 40's
I finally worked out why certain people drive me potty and it goes way back
7:59
Where does the part of the skull go when it removed for an operation?
Rebooting my life in my 40's
Where does the part of the skull go when it removed for an operation?
1:18
I find it really difficult when the kids leave!
Rebooting my life in my 40's
I find it really difficult when the kids leave!
1:08
I had to start rebuilding my life in my mid 40's
Rebooting my life in my 40's
I had to start rebuilding my life in my mid 40's
9:24
Are you a man struggling? i know somewhere you can go.
Rebooting my life in my 40's
Are you a man struggling? i know somewhere you can go.
1:50