375 lb Back Squat
Max Duval
375 lb Back Squat
0:21
Bullpen 2/21
Max Duval
Bullpen 2/21
0:07
Bullpen 2/21
Max Duval
Bullpen 2/21
0:05
Bullpen 2/21
Max Duval
Bullpen 2/21
0:49
Banded Bulgarian Crunch
Max Duval
Banded Bulgarian Crunch
0:34
Versa Pulley Punch
Max Duval
Versa Pulley Punch
0:27
Single Arm Single Leg Row
Max Duval
Single Arm Single Leg Row
0:12
Single Leg RDL
Max Duval
Single Leg RDL
0:32
Anterior Loaded Step Down
Max Duval
Anterior Loaded Step Down
0:16
Overhead Split Squat
Max Duval
Overhead Split Squat
0:14
Bullpen 2/8/2018
Max Duval
Bullpen 2/8/2018
0:36
Versa Pulley Rotation
Max Duval
Versa Pulley Rotation
0:12
KBox Side Lunge
Max Duval
KBox Side Lunge
0:07
Jammer Rotation Press
Max Duval
Jammer Rotation Press
0:25
KBox Side Bend
Max Duval
KBox Side Bend
0:15
KBox Split Stance Row
Max Duval
KBox Split Stance Row
0:38
Mound Work 2/2/18
Max Duval
Mound Work 2/2/18
0:27
Mound work 2/2/17
Max Duval
Mound work 2/2/17
0:30
Snatch Pulls
Max Duval
Snatch Pulls
0:21
Versa Pulley Skater Hop
Max Duval
Versa Pulley Skater Hop
0:14
Banded Step Up Jumps
Max Duval
Banded Step Up Jumps
0:30
Single Leg Bound
Max Duval
Single Leg Bound
0:13
Woodway Sprint
Max Duval
Woodway Sprint
0:13
Anterior Loaded Bulgarian Split Squat
Max Duval
Anterior Loaded Bulgarian Split Squat
0:33
Prone KBox Row
Max Duval
Prone KBox Row
0:26
Versa Pulley Rotational Row
Max Duval
Versa Pulley Rotational Row
0:09
Jammer Single Arm Press
Max Duval
Jammer Single Arm Press
0:20
Jammer Press
Max Duval
Jammer Press
0:18
Weighted ball mechanics patterning.
Max Duval
Weighted ball mechanics patterning.
0:30
Clean session 12/6/2017
Max Duval
Clean session 12/6/2017
0:12
Snow Day
Max Duval
Snow Day
2:28
Cuesta Occlusion 1
Max Duval
Cuesta Occlusion 1
4:35