FITNESS: Commitment and Consistency are KEY to Improving It!
Health through Strength
FITNESS: Commitment and Consistency are KEY to Improving It!
6:09
OBSESSED about Olympic Lifting!!
Health through Strength
OBSESSED about Olympic Lifting!!
5:52
STRENGTH Training to Improve Body Aches and Pains
Health through Strength
STRENGTH Training to Improve Body Aches and Pains
3:13
FUNCTIONAL FITNESS: Available Wherever YOU Are!
Health through Strength
FUNCTIONAL FITNESS: Available Wherever YOU Are!
4:04
STRENGTH: The BURPEE is a Life Saving Movement!!
Health through Strength
STRENGTH: The BURPEE is a Life Saving Movement!!
4:55
Strength - Getting stronger, Is it TOO LATE?
Health through Strength
Strength - Getting stronger, Is it TOO LATE?
3:20
A Training Day in the Life of a Masters Olympic Lifter
Health through Strength
A Training Day in the Life of a Masters Olympic Lifter
5:58
Starting an Exercise Program - Just Do It!
Health through Strength
Starting an Exercise Program - Just Do It!
5:59
Paddle Boarding for Fun and Relaxation!
Health through Strength
Paddle Boarding for Fun and Relaxation!
2:33
Strength and How It Leads To Greater Self Confidence
Health through Strength
Strength and How It Leads To Greater Self Confidence
3:36
Strength for Healthy Longevity!
Health through Strength
Strength for Healthy Longevity!
5:46
CrossFit (Functional Fitness) has changed my life!
Health through Strength
CrossFit (Functional Fitness) has changed my life!
3:53