New year, new mindset, stronger immunity. That's the ultimate aim, right?
Institute for Optimum Nutrition
New year, new mindset, stronger immunity. That's the ultimate aim, right?
0:32
Unravelling the truth about Lion's Mane 🍄: Is it really a neuron regenerator?
Institute for Optimum Nutrition
Unravelling the truth about Lion's Mane 🍄: Is it really a neuron regenerator?
0:26
“It's not about organic or local – it's about soil health.” 🌱🌍
Institute for Optimum Nutrition
“It's not about organic or local – it's about soil health.” 🌱🌍
0:48
Trust your taste buds! 👅
Institute for Optimum Nutrition
Trust your taste buds! 👅
0:42
Trailer | CPD courses: Nutritional coherence: Encouraging Vibrational Harmony through Food
Institute for Optimum Nutrition
Trailer | CPD courses: Nutritional coherence: Encouraging Vibrational Harmony through Food
2:32
Julia Bradbury chats to Natalie Li about her wellness journey after a breast cancer diagnosis...
Institute for Optimum Nutrition
Julia Bradbury chats to Natalie Li about her wellness journey after a breast cancer diagnosis...
0:22
“What do you want for your birthday?”
Institute for Optimum Nutrition
“What do you want for your birthday?”
0:48
The Optimum Nutrition podcast returns! Our new 2025 series is out 🤩
Institute for Optimum Nutrition
The Optimum Nutrition podcast returns! Our new 2025 series is out 🤩
0:40
"The Happy Menopause Guide to Energy" by Jackie Lynch
Institute for Optimum Nutrition
"The Happy Menopause Guide to Energy" by Jackie Lynch
0:38
Trailer | CPD courses: Mastering bone health
Institute for Optimum Nutrition
Trailer | CPD courses: Mastering bone health
3:53
Trailer | CPD courses: CFS/ ME and Fibromyalgia: Theory and practice
Institute for Optimum Nutrition
Trailer | CPD courses: CFS/ ME and Fibromyalgia: Theory and practice
2:09
Trailer | CPD courses: Exploring the ketogenic diet: Can it ever be optimal?
Institute for Optimum Nutrition
Trailer | CPD courses: Exploring the ketogenic diet: Can it ever be optimal?
1:28
Trailer | CPD courses: Cancer: Nutritional support before, during and after treatment and beyond
Institute for Optimum Nutrition
Trailer | CPD courses: Cancer: Nutritional support before, during and after treatment and beyond
2:40
Trailer | CPD courses: Metabolic Syndrome: How multiple conditions collide
Institute for Optimum Nutrition
Trailer | CPD courses: Metabolic Syndrome: How multiple conditions collide
3:23
Join our team and Nicole Goode, ION graduate, at our online open day on Saturday 1 February @ 10AM!
Institute for Optimum Nutrition
Join our team and Nicole Goode, ION graduate, at our online open day on Saturday 1 February @ 10AM!
0:37
Nutrition Talks - Managing Stress During the Festive Period with Helen Ritchie
Institute for Optimum Nutrition
Nutrition Talks - Managing Stress During the Festive Period with Helen Ritchie
21:43
Nutrition Talks - Men's Health Matters (Movember Special) with Mike Murphy
Institute for Optimum Nutrition
Nutrition Talks - Men's Health Matters (Movember Special) with Mike Murphy
40:14
Nutrition Talks - Is it time to check in on your heart health? with Layla Gordon
Institute for Optimum Nutrition
Nutrition Talks - Is it time to check in on your heart health? with Layla Gordon
32:02
Open event On-demand | Science Access
Institute for Optimum Nutrition
Open event On-demand | Science Access
23:32
Nutrition Talks - Top nutrition tips for people with Down's Syndrome with Nicky Clark
Institute for Optimum Nutrition
Nutrition Talks - Top nutrition tips for people with Down's Syndrome with Nicky Clark
26:19
Nutrition Talks - How a ketogenic diet can help chronic fatigue with Moira Newiss
Institute for Optimum Nutrition
Nutrition Talks - How a ketogenic diet can help chronic fatigue with Moira Newiss
21:54
Nutrition Talks - Nutrition for Autoimmunity with VJ Hamilton
Institute for Optimum Nutrition
Nutrition Talks - Nutrition for Autoimmunity with VJ Hamilton
34:48
Nutrition Talks - How nutrition and lifestyle can help optimise your fertility with Julia Young
Institute for Optimum Nutrition
Nutrition Talks - How nutrition and lifestyle can help optimise your fertility with Julia Young
25:01
Nutrition Talks - How to get your children to eat healthier with Catherine Jeans
Institute for Optimum Nutrition
Nutrition Talks - How to get your children to eat healthier with Catherine Jeans
31:33
Nutrition Talks - Tired all the time with Lorna Rhodes
Institute for Optimum Nutrition
Nutrition Talks - Tired all the time with Lorna Rhodes
37:02
Trailer | CPD courses: The big issue of ultra-processed foods
Institute for Optimum Nutrition
Trailer | CPD courses: The big issue of ultra-processed foods
3:05
Nutrition Talks - Support Endometriosis with Nutritional Therapy with Dian Shepperson Mills
Institute for Optimum Nutrition
Nutrition Talks - Support Endometriosis with Nutritional Therapy with Dian Shepperson Mills
27:21
Open Event On-demand | BSc (Hons) Nutritional Therapy Top-Up
Institute for Optimum Nutrition
Open Event On-demand | BSc (Hons) Nutritional Therapy Top-Up
25:21
Open Event On-Demand | Cert HE Personalised Diet and Health
Institute for Optimum Nutrition
Open Event On-Demand | Cert HE Personalised Diet and Health
39:27
Open event On-demand | GDip Integrative Functional Nutrition
Institute for Optimum Nutrition
Open event On-demand | GDip Integrative Functional Nutrition
19:54
Open Event On-demand | BSc (Hons) Nutritional Therapy
Institute for Optimum Nutrition
Open Event On-demand | BSc (Hons) Nutritional Therapy
1:04:33
ION talks with Patrick Holford
Institute for Optimum Nutrition
ION talks with Patrick Holford
6:35
Nutrition Talks - Nutrition for teenagers with Lucy Kelly
Institute for Optimum Nutrition
Nutrition Talks - Nutrition for teenagers with Lucy Kelly
25:37
Live CPD course | Working with Complex Autoimmunity in Clinical Practice (Two day course) - Trailer
Institute for Optimum Nutrition
Live CPD course | Working with Complex Autoimmunity in Clinical Practice (Two day course) - Trailer
4:10
Nutrition Talks - Menopause, food and you with Nicola Moore
Institute for Optimum Nutrition
Nutrition Talks - Menopause, food and you with Nicola Moore
46:11
Amy Pamment Explains Chronic Fatigue Syndrome | The Optimum Nutrition Podcast
Institute for Optimum Nutrition
Amy Pamment Explains Chronic Fatigue Syndrome | The Optimum Nutrition Podcast
9:49
Trailer | CPD courses: Cancer: Nutritional support before, during and after treatment and beyond
Institute for Optimum Nutrition
Trailer | CPD courses: Cancer: Nutritional support before, during and after treatment and beyond
2:24
Working with children: From pre-pregnancy to late adolescence - Trailer
Institute for Optimum Nutrition
Working with children: From pre-pregnancy to late adolescence - Trailer
2:40
Sam Feltham Discusses the UK's Diabetes Crisis | The Optimum Nutrition Podcast
Institute for Optimum Nutrition
Sam Feltham Discusses the UK's Diabetes Crisis | The Optimum Nutrition Podcast
9:56
Katie Shore on Weight and Supplements for Fertility | The Optimum Nutrition Podcast
Institute for Optimum Nutrition
Katie Shore on Weight and Supplements for Fertility | The Optimum Nutrition Podcast
9:28
Jenny Tschiesche's Journey to Nutrition | The Optimum Nutrition Podcast
Institute for Optimum Nutrition
Jenny Tschiesche's Journey to Nutrition | The Optimum Nutrition Podcast
9:23
Our founder, Patrick Holford, shares the importance of training as a Nutritional Therapist with ION!
Institute for Optimum Nutrition
Our founder, Patrick Holford, shares the importance of training as a Nutritional Therapist with ION!
1:01
Our new Optimum Nutrition podcast series: coming out on June 26th #nutrition #nutritionaltherapy
Institute for Optimum Nutrition
Our new Optimum Nutrition podcast series: coming out on June 26th #nutrition #nutritionaltherapy
0:57
Food for Thought - Gut health and the brain
Institute for Optimum Nutrition
Food for Thought - Gut health and the brain
12:06
Food for Thought - Nutrients for brain health
Institute for Optimum Nutrition
Food for Thought - Nutrients for brain health
15:21
Food for Thought - Essential fats and brain health
Institute for Optimum Nutrition
Food for Thought - Essential fats and brain health
8:57
Food for Thought - Blood sugar balance and mental wellbeing
Institute for Optimum Nutrition
Food for Thought - Blood sugar balance and mental wellbeing
11:10
Food for Thought - Introduction to supporting mental wellbeing through nutrition
Institute for Optimum Nutrition
Food for Thought - Introduction to supporting mental wellbeing through nutrition
13:57
Trailer | CPD courses: Unravelling IBS – A functional Nutrition Perspective
Institute for Optimum Nutrition
Trailer | CPD courses: Unravelling IBS – A functional Nutrition Perspective
1:54
ION talks with Patrick Holford
Institute for Optimum Nutrition
ION talks with Patrick Holford
6:34
Join Kate Delmar-Morgan at IPM Congress 2022!
Institute for Optimum Nutrition
Join Kate Delmar-Morgan at IPM Congress 2022!
1:48
Sustainable food choices: Nurturing human health and the planet
Institute for Optimum Nutrition
Sustainable food choices: Nurturing human health and the planet
2:46
Trailer | Short Courses: Nutrition in older clients: Improving health, independence and happiness
Institute for Optimum Nutrition
Trailer | Short Courses: Nutrition in older clients: Improving health, independence and happiness
3:00
2020 graduates for ION Graduation '21
Institute for Optimum Nutrition
2020 graduates for ION Graduation '21
1:09:10
2021 graduates for ION Graduation '21
Institute for Optimum Nutrition
2021 graduates for ION Graduation '21
1:18:36
Trailer | Short Course: Women’s Heath and the HPA and HPG axes
Institute for Optimum Nutrition
Trailer | Short Course: Women’s Heath and the HPA and HPG axes
2:12
Food as Fuel - Fats
Institute for Optimum Nutrition
Food as Fuel - Fats
8:39
Food as Fuel - Carbohydrates (Part 1)
Institute for Optimum Nutrition
Food as Fuel - Carbohydrates (Part 1)
10:25
Food as Fuel - Carbohydrates (Part 2)
Institute for Optimum Nutrition
Food as Fuel - Carbohydrates (Part 2)
8:54
Food as Fuel - Food allergies, sensitivities & intolerances
Institute for Optimum Nutrition
Food as Fuel - Food allergies, sensitivities & intolerances
11:03
Food as Fuel - Supplements
Institute for Optimum Nutrition
Food as Fuel - Supplements
10:58
Food as Fuel - Cravings and conscious eating
Institute for Optimum Nutrition
Food as Fuel - Cravings and conscious eating
11:34
Food as Fuel - Lifestyle
Institute for Optimum Nutrition
Food as Fuel - Lifestyle
7:56
Trailer | Short Courses: Applying latest nutrition evidence for people living with & beyond cancer
Institute for Optimum Nutrition
Trailer | Short Courses: Applying latest nutrition evidence for people living with & beyond cancer
3:19
Trailer | Short Course: Unravelling IBS and dysbiosis
Institute for Optimum Nutrition
Trailer | Short Course: Unravelling IBS and dysbiosis
2:02
Food as Fuel - Teaser
Institute for Optimum Nutrition
Food as Fuel - Teaser
0:45
ION Graduation 2019
Institute for Optimum Nutrition
ION Graduation 2019
4:40
Food as Fuel - Proteins
Institute for Optimum Nutrition
Food as Fuel - Proteins
7:31
Food as Fuel - Teaser
Institute for Optimum Nutrition
Food as Fuel - Teaser
0:45
Introducing our Dean | Heather Rosa
Institute for Optimum Nutrition
Introducing our Dean | Heather Rosa
6:11
Choosing the right training provider | With Heather Rosa
Institute for Optimum Nutrition
Choosing the right training provider | With Heather Rosa
3:06
What is clinical practice? | With Heather Rosa
Institute for Optimum Nutrition
What is clinical practice? | With Heather Rosa
0:46
Student support at ION | With Heather Rosa
Institute for Optimum Nutrition
Student support at ION | With Heather Rosa
3:51
Mike explains why he chose ION
Institute for Optimum Nutrition
Mike explains why he chose ION
5:22
Jenny Tschiesche discusses her career as a Nutritional Therapist
Institute for Optimum Nutrition
Jenny Tschiesche discusses her career as a Nutritional Therapist
4:57
Why study with ION?
Institute for Optimum Nutrition
Why study with ION?
1:17
Sue discusses her experiences studying nutrition with ION
Institute for Optimum Nutrition
Sue discusses her experiences studying nutrition with ION
3:08
Clemmie's nutrition journey
Institute for Optimum Nutrition
Clemmie's nutrition journey
3:42
The Institute for Optimum Nutrition
Institute for Optimum Nutrition
The Institute for Optimum Nutrition
ION Graduation 2017
Institute for Optimum Nutrition
ION Graduation 2017
2:01