The vibes are weird but so are we 😂 let’s ride these frequency’s like the energy surfers we are 🌊
Free Soul Sanctuary
The vibes are weird but so are we 😂 let’s ride these frequency’s like the energy surfers we are 🌊
1:24
Soul Care Session | July 16 Weekly Card Pulls & Energy Transmission
Free Soul Sanctuary
Soul Care Session | July 16 Weekly Card Pulls & Energy Transmission
9:12
Your true self holds the codes to true freedom. You just have to tap in. That’s what I help you do.
Free Soul Sanctuary
Your true self holds the codes to true freedom. You just have to tap in. That’s what I help you do.
1:22
Soul Care Reading | July 8 Weekly Card Pulls & Gentle Energy Work
Free Soul Sanctuary
Soul Care Reading | July 8 Weekly Card Pulls & Gentle Energy Work
10:20
We were always meant to be free, inside & out ❤️‍🔥✨🙏💃
Free Soul Sanctuary
We were always meant to be free, inside & out ❤️‍🔥✨🙏💃
0:20
That's brave. That's beautiful. If you're walking your path with no map—just heart. This is for you.
Free Soul Sanctuary
That's brave. That's beautiful. If you're walking your path with no map—just heart. This is for you.
0:31
Soul Care Sunday | June 29 Weekly Card Pulls for Insight, Self-care & Nourishment
Free Soul Sanctuary
Soul Care Sunday | June 29 Weekly Card Pulls for Insight, Self-care & Nourishment
10:07
What’s your favorite morning ritual? 🌞 ps I used 🌹 absolute essential oil 💖
Free Soul Sanctuary
What’s your favorite morning ritual? 🌞 ps I used 🌹 absolute essential oil 💖
0:59
This is something I needed to hear—if you did too—read the rest in the description. You are loved 🤍
Free Soul Sanctuary
This is something I needed to hear—if you did too—read the rest in the description. You are loved 🤍
0:35
You can’t just “think” your way through healing & transformation 🙏💖 (see description ⬇️ for more)
Free Soul Sanctuary
You can’t just “think” your way through healing & transformation 🙏💖 (see description ⬇️ for more)
1:19
The Fear of Feeling It | Part 1: It’s not instability—it’s truth in motion. ✨ (more in description)
Free Soul Sanctuary
The Fear of Feeling It | Part 1: It’s not instability—it’s truth in motion. ✨ (more in description)
1:27
Friendly reminder & tips 🤍 #newmoon #movementmedicine #emotionalprocessing
Free Soul Sanctuary
Friendly reminder & tips 🤍 #newmoon #movementmedicine #emotionalprocessing
2:14
There are days when it feels like too much to keep standing in your power… and that’s ok. 💖
Free Soul Sanctuary
There are days when it feels like too much to keep standing in your power… and that’s ok. 💖
0:43
Being in your body isn’t just grounding—it’s kinda badass. It’s where your true power lives.
Free Soul Sanctuary
Being in your body isn’t just grounding—it’s kinda badass. It’s where your true power lives.
1:31
I see you 🤍 #breathe #loveyourself #noshame #emotionalhealing #empath #sensitivesoul #bigheart
Free Soul Sanctuary
I see you 🤍 #breathe #loveyourself #noshame #emotionalhealing #empath #sensitivesoul #bigheart
0:15
Soul Care Sunday | June 22 Weekly Card Pulls for Nourishment, Clarity & Self-Love
Free Soul Sanctuary
Soul Care Sunday | June 22 Weekly Card Pulls for Nourishment, Clarity & Self-Love
10:08
A little movement magic for your reset toolkit ✨ #energycleansing #movementmedicine #empath
Free Soul Sanctuary
A little movement magic for your reset toolkit ✨ #energycleansing #movementmedicine #empath
0:45
Soul Care Sunday | June 15 Weekly Card Pulls for Nourishment, Clarity & Self-Love
Free Soul Sanctuary
Soul Care Sunday | June 15 Weekly Card Pulls for Nourishment, Clarity & Self-Love
9:26
Soul Care Sunday | June 8 Weekly Card Pulls for Nourishment, Clarity & Self-Love
Free Soul Sanctuary
Soul Care Sunday | June 8 Weekly Card Pulls for Nourishment, Clarity & Self-Love
9:34
Has your body been trying to tell you something? Maybe this is a sign that it’s time to listen.
Free Soul Sanctuary
Has your body been trying to tell you something? Maybe this is a sign that it’s time to listen.
1:00
Not a glow-up. Just a remembrance of who we really are. ✨ #healingvibes #authenticity #soulcare
Free Soul Sanctuary
Not a glow-up. Just a remembrance of who we really are. ✨ #healingvibes #authenticity #soulcare
0:08
Full reading linked. #intuitivereading #soulcare #sensitivesoul #selflove #cardpull
Free Soul Sanctuary
Full reading linked. #intuitivereading #soulcare #sensitivesoul #selflove #cardpull
1:23
Soul Care Sunday | June 1 Weekly Card Pulls for Nourishment, Clarity & Self-Love
Free Soul Sanctuary
Soul Care Sunday | June 1 Weekly Card Pulls for Nourishment, Clarity & Self-Love
9:33
More intuitive practice videos coming to my channel soon! #energyhealing #mindset #grounded #flow
Free Soul Sanctuary
More intuitive practice videos coming to my channel soon! #energyhealing #mindset #grounded #flow
1:52
#innerwork #intuitiveguidance #authenticity #awakening #energyhealing #energymanagement #soulwisdom
Free Soul Sanctuary
#innerwork #intuitiveguidance #authenticity #awakening #energyhealing #energymanagement #soulwisdom
1:30
This is when the magic of healing, wholeness, and transformation begins. ✨ #authenticity #awakening
Free Soul Sanctuary
This is when the magic of healing, wholeness, and transformation begins. ✨ #authenticity #awakening
0:13
10.3.24: Intuitively Guided Energy Session: Get centered, relax, & be present
Free Soul Sanctuary
10.3.24: Intuitively Guided Energy Session: Get centered, relax, & be present
40:16
6 Mins To Ground | Guided Meditation: total system reset for stressful moments to center your power
Free Soul Sanctuary
6 Mins To Ground | Guided Meditation: total system reset for stressful moments to center your power
7:49
Soul Refresh Sessions - 1 hour guided inner journey
Free Soul Sanctuary
Soul Refresh Sessions - 1 hour guided inner journey
10:33
Virgo New Moon MOVEMENT PRACTICE: Embodying Grounded Openness
Free Soul Sanctuary
Virgo New Moon MOVEMENT PRACTICE: Embodying Grounded Openness
2:15
Boost Your Inner Confidence & Trust (while getting a workout!) multi-dimensional practice, 20 min
Free Soul Sanctuary
Boost Your Inner Confidence & Trust (while getting a workout!) multi-dimensional practice, 20 min
23:26
8.22.24 Soul Refresh Session Live Pop-up REPLAY
Free Soul Sanctuary
8.22.24 Soul Refresh Session Live Pop-up REPLAY
48:51
3 Ways To Release Anger with Movement: that you can do almost anywhere! Try this!
Free Soul Sanctuary
3 Ways To Release Anger with Movement: that you can do almost anywhere! Try this!
1:30
Aura Refresh: Clear the "gunk" out of your field with Movement & Breath
Free Soul Sanctuary
Aura Refresh: Clear the "gunk" out of your field with Movement & Breath
19:46
Release Worry & Activate Inner Trust With Movement (seated), Breath & Energy Work, Tension Release
Free Soul Sanctuary
Release Worry & Activate Inner Trust With Movement (seated), Breath & Energy Work, Tension Release
32:57
Solar Eclipse Guidance & Intuitive Card Reading 4.8.24
Free Soul Sanctuary
Solar Eclipse Guidance & Intuitive Card Reading 4.8.24
17:17
4.4.24 Free Soul Refresh Session
Free Soul Sanctuary
4.4.24 Free Soul Refresh Session
37:53
It’s easy to think we suck at something,🫣 when really, that something sucks for us!🤭 #healyourself
Free Soul Sanctuary
It’s easy to think we suck at something,🫣 when really, that something sucks for us!🤭 #healyourself
0:08
Eclipse Energy 🔥🔥🔥 are you feeling it? #energyhealing #spirituality #healingjourney #
Free Soul Sanctuary
Eclipse Energy 🔥🔥🔥 are you feeling it? #energyhealing #spirituality #healingjourney #
0:52
Empath Pep Talk: Quiet the Inner Critic
Free Soul Sanctuary
Empath Pep Talk: Quiet the Inner Critic
1:29
3.28.24 Free Soul Refresh Session
Free Soul Sanctuary
3.28.24 Free Soul Refresh Session
31:48
Claim your power of presence & ground into this moment. You are powerful! 💖 #healingjourney #empath
Free Soul Sanctuary
Claim your power of presence & ground into this moment. You are powerful! 💖 #healingjourney #empath
0:13
Let’s dance it out! #healingjourney #energyhealing #fullmoon #selfcare #dancetherapy #astrology
Free Soul Sanctuary
Let’s dance it out! #healingjourney #energyhealing #fullmoon #selfcare #dancetherapy #astrology
1:01
Healthy Boundaries for empaths & people pleasers ❤️‍🩹 #empath #lightworker #healingjourney
Free Soul Sanctuary
Healthy Boundaries for empaths & people pleasers ❤️‍🩹 #empath #lightworker #healingjourney
0:32
3.21.24 Free Soul Refresh Session
Free Soul Sanctuary
3.21.24 Free Soul Refresh Session
33:39
3.14.24 Free Soul Refresh Session
Free Soul Sanctuary
3.14.24 Free Soul Refresh Session
33:35
Movement is medicine 💖 #empath #healingjourney #anxietyrelief #dancetherapy #energyhealing
Free Soul Sanctuary
Movement is medicine 💖 #empath #healingjourney #anxietyrelief #dancetherapy #energyhealing
1:00
Give yourself credit 🙌 even if you are still healing, you already contain so much magic & light!
Free Soul Sanctuary
Give yourself credit 🙌 even if you are still healing, you already contain so much magic & light!
0:54
3.7.24 Free Soul Refresh Session
Free Soul Sanctuary
3.7.24 Free Soul Refresh Session
29:41
I get you! 💖😂 #empath #healingjourney #spiritual #empowerment #crystals #iykyk #soulliberation
Free Soul Sanctuary
I get you! 💖😂 #empath #healingjourney #spiritual #empowerment #crystals #iykyk #soulliberation
1:01
1 of our most powerful sources of healing, is trust in ourselves 💖 #energyhealing #healingjourney
Free Soul Sanctuary
1 of our most powerful sources of healing, is trust in ourselves 💖 #energyhealing #healingjourney
0:13
Shine your full light ❤️ #healingjourney #empowerment #liberation #energyhealing
Free Soul Sanctuary
Shine your full light ❤️ #healingjourney #empowerment #liberation #energyhealing
0:13
2.29.24 Free Soul Refresh Session
Free Soul Sanctuary
2.29.24 Free Soul Refresh Session
27:53
Full moon vibing 💫 #astrology #frequency #intuition #empath #energyworker
Free Soul Sanctuary
Full moon vibing 💫 #astrology #frequency #intuition #empath #energyworker
0:15
I call back my “MySpace Designer” teen essence who rocked her creative expression. 💖 what’s yours?
Free Soul Sanctuary
I call back my “MySpace Designer” teen essence who rocked her creative expression. 💖 what’s yours?
0:10
Healing journey essentials ❤️‍🩹 Avoiding these 5 mistakes changed the game for me. #empath #healing
Free Soul Sanctuary
Healing journey essentials ❤️‍🩹 Avoiding these 5 mistakes changed the game for me. #empath #healing
0:41
2.22.24 Free Soul Refresh Session
Free Soul Sanctuary
2.22.24 Free Soul Refresh Session
28:50
Tutorial: Calm & Centered Movement Flow |17mins| - full body movement, focus on spine, back, hips
Free Soul Sanctuary
Tutorial: Calm & Centered Movement Flow |17mins| - full body movement, focus on spine, back, hips
17:05
Free Soul Refresh Session 2.16.24
Free Soul Sanctuary
Free Soul Refresh Session 2.16.24
34:40
A love transmission 💖 open your heart to receive. #lightworker #energyhealing #spirituality
Free Soul Sanctuary
A love transmission 💖 open your heart to receive. #lightworker #energyhealing #spirituality
0:31
Gratitude Dance & Energy Cleanse | Energetic Choreography for Wellness & Presence - PRACTICE VIDEO
Free Soul Sanctuary
Gratitude Dance & Energy Cleanse | Energetic Choreography for Wellness & Presence - PRACTICE VIDEO
6:25
Gratitude Dance & Energy Cleanse | Energetic Choreography for Wellness & Presence - TUTORIAL
Free Soul Sanctuary
Gratitude Dance & Energy Cleanse | Energetic Choreography for Wellness & Presence - TUTORIAL
19:36
Shift your mood from Funky to Fun!
Free Soul Sanctuary
Shift your mood from Funky to Fun!
1:32
Quick Movement Practice to Ground & Activate
Free Soul Sanctuary
Quick Movement Practice to Ground & Activate
3:37