Stop Doing This When Your Partner Opens Up (It’s Ruining Your Relationship)
The Secure Relationship
Stop Doing This When Your Partner Opens Up (It’s Ruining Your Relationship)
2:22
Fighting About In-Laws? Try This Instead
The Secure Relationship
Fighting About In-Laws? Try This Instead
1:01
Fear, Shame & Grief: The Hidden Root of Insecure Attachment
The Secure Relationship
Fear, Shame & Grief: The Hidden Root of Insecure Attachment
16:40
What Secure Attachment Is NOT
The Secure Relationship
What Secure Attachment Is NOT
3:01
S1 | Session 4: Finding Balance in Chaos: Who Gets to Hurt Worse?
The Secure Relationship
S1 | Session 4: Finding Balance in Chaos: Who Gets to Hurt Worse?
1:12:00
Why Repeated Emotional Abandonment Hurts So Much
The Secure Relationship
Why Repeated Emotional Abandonment Hurts So Much
1:49
S1 | Session 3: Handling Crisis: The Anxious-Avoidant Clash
The Secure Relationship
S1 | Session 3: Handling Crisis: The Anxious-Avoidant Clash
1:22:15
Fear, Shame, and Grief: What’s Really Under Relationship Reactivity
The Secure Relationship
Fear, Shame, and Grief: What’s Really Under Relationship Reactivity
2:27
Am I Asking for Too Much? What’s Really Behind Relationship Conflict
The Secure Relationship
Am I Asking for Too Much? What’s Really Behind Relationship Conflict
2:45
S1 | Session 2: Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation
The Secure Relationship
S1 | Session 2: Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation
1:08:01
S1 | Session 1: Breaking The Negative Cycle
The Secure Relationship
S1 | Session 1: Breaking The Negative Cycle
1:20:23
S1 | Trailer: The Secure Love Podcast with Julie Menanno
The Secure Relationship
S1 | Trailer: The Secure Love Podcast with Julie Menanno
2:59
It’s Not a Communication Problem. It’s Attachment.
The Secure Relationship
It’s Not a Communication Problem. It’s Attachment.
1:22
It’s easy to detach
The Secure Relationship
It’s easy to detach
0:43
Rachel moved and still feels alone
The Secure Relationship
Rachel moved and still feels alone
0:29
How to Repair After a Fight (So Your Relationship Gets Stronger)
The Secure Relationship
How to Repair After a Fight (So Your Relationship Gets Stronger)
10:29
Self-protection lands like betrayal
The Secure Relationship
Self-protection lands like betrayal
0:50
Trauma Bond vs. Distressed Relationship: How to Tell the Difference
The Secure Relationship
Trauma Bond vs. Distressed Relationship: How to Tell the Difference
2:54
Love Isn’t Intensity. Love Is Safety.
The Secure Relationship
Love Isn’t Intensity. Love Is Safety.
1:08
How Couples Find Secure Love (Vulnerable Communication + Conflict Repair)
The Secure Relationship
How Couples Find Secure Love (Vulnerable Communication + Conflict Repair)
2:07
Healing Attachment Wounds: The 3 Parts Most Couples Miss
The Secure Relationship
Healing Attachment Wounds: The 3 Parts Most Couples Miss
2:16
3 Things You’ll Actually Get From Reading Secure Love
The Secure Relationship
3 Things You’ll Actually Get From Reading Secure Love
1:19
Future Faking Explained: Why Promises Don’t Always Mean Commitment
The Secure Relationship
Future Faking Explained: Why Promises Don’t Always Mean Commitment
1:40
What Is Co-Regulation and Why It Changes Everything in Relationships
The Secure Relationship
What Is Co-Regulation and Why It Changes Everything in Relationships
0:51
How to Reduce Defensiveness and Criticism in Your Relationship
The Secure Relationship
How to Reduce Defensiveness and Criticism in Your Relationship
0:28
Why Emotional Safety Matters More Than Communication in Relationships
The Secure Relationship
Why Emotional Safety Matters More Than Communication in Relationships
1:46
The Most Important Lesson About Love I Want My Kids to Learn
The Secure Relationship
The Most Important Lesson About Love I Want My Kids to Learn
0:46
Why Not Every Hurtful Behavior Is Narcissism
The Secure Relationship
Why Not Every Hurtful Behavior Is Narcissism
1:17
Why Your Relationship Struggles Aren’t About Communication (It’s Attachment)
The Secure Relationship
Why Your Relationship Struggles Aren’t About Communication (It’s Attachment)
1:22
Why Blame Feels Easier Than Healing in Relationships
The Secure Relationship
Why Blame Feels Easier Than Healing in Relationships
2:11
Anxious Attachment Explained: Why You React the Way You Do in Relationships
The Secure Relationship
Anxious Attachment Explained: Why You React the Way You Do in Relationships
2:51
Avoidant Attachment Explained: Why Emotions Feel Overwhelming and How to Heal
The Secure Relationship
Avoidant Attachment Explained: Why Emotions Feel Overwhelming and How to Heal
2:15
Understanding Attachment Styles: Anxious, Avoidant, Disorganized, and Secure
The Secure Relationship
Understanding Attachment Styles: Anxious, Avoidant, Disorganized, and Secure
2:53
How to Be More Emotionally Available in Your Relationship | Anxious Attachment & Emotional Safety
The Secure Relationship
How to Be More Emotionally Available in Your Relationship | Anxious Attachment & Emotional Safety
1:30
What Secure Attachment Really Feels Like | How to Build Emotional Safety and Secure Love
The Secure Relationship
What Secure Attachment Really Feels Like | How to Build Emotional Safety and Secure Love
2:04
How Childhood Emotional Pain Shapes Adult Relationships (and How to Heal)
The Secure Relationship
How Childhood Emotional Pain Shapes Adult Relationships (and How to Heal)
2:16
3 Green Flags for a Secure Relationship | How to Spot Emotional Maturity Early
The Secure Relationship
3 Green Flags for a Secure Relationship | How to Spot Emotional Maturity Early
2:21
Should You Take Back a Ghoster? The Truth About Second Chances
The Secure Relationship
Should You Take Back a Ghoster? The Truth About Second Chances
1:14
Anxious and Avoidant Attachment: Why You Feel So Drawn Yet So Distant
The Secure Relationship
Anxious and Avoidant Attachment: Why You Feel So Drawn Yet So Distant
2:55
What is an attachment wound?
The Secure Relationship
What is an attachment wound?
0:24
Secure Love Book Club Chapter 9: Attachment Injuries and Repair
The Secure Relationship
Secure Love Book Club Chapter 9: Attachment Injuries and Repair
1:16:15
How to Repair After Conflict | Chapter 8 of the Secure Love Book Club with Julie Menanno
The Secure Relationship
How to Repair After Conflict | Chapter 8 of the Secure Love Book Club with Julie Menanno
1:13:56
Reaching and Responding | Secure Love Book Club Chapter 7 with Julie Menanno
The Secure Relationship
Reaching and Responding | Secure Love Book Club Chapter 7 with Julie Menanno
1:23:12
Chapter 6: How to Prevent the Negative Cycle & “Evict” Shame (Secure Love Book Club)
The Secure Relationship
Chapter 6: How to Prevent the Negative Cycle & “Evict” Shame (Secure Love Book Club)
1:08:15
Interrupting Your Negative Cycle (Q&A) | Secure Love Book Club — Chapter 5, Part 2
The Secure Relationship
Interrupting Your Negative Cycle (Q&A) | Secure Love Book Club — Chapter 5, Part 2
50:17
LIVE Tonight: Map Your Negative Cycle | Relationship Workshop with Julie Menanno
The Secure Relationship
LIVE Tonight: Map Your Negative Cycle | Relationship Workshop with Julie Menanno
6:31
Interrupting Your Negative Cycle | Secure Love Book Club Chapter 5, Part 1
The Secure Relationship
Interrupting Your Negative Cycle | Secure Love Book Club Chapter 5, Part 1
1:31:08
When both partners have insecure attachment styles.. Now what?
The Secure Relationship
When both partners have insecure attachment styles.. Now what?
1:26
Three Common Blocks for Partners with Anxious Attachment
The Secure Relationship
Three Common Blocks for Partners with Anxious Attachment
1:29
What Is Your Negative Cycle? | Chapter 4 – Secure Love Book Club with Julie Menanno
The Secure Relationship
What Is Your Negative Cycle? | Chapter 4 – Secure Love Book Club with Julie Menanno
1:32:33
Chapter 3: What’s Your Attachment Style? | Secure Love Book Club with Julie Menanno
The Secure Relationship
Chapter 3: What’s Your Attachment Style? | Secure Love Book Club with Julie Menanno
2:00:58
Secure Love Book Club: Chapter Two- Understanding Attachment Theory with Julie Menanno
The Secure Relationship
Secure Love Book Club: Chapter Two- Understanding Attachment Theory with Julie Menanno
55:33
Secure Love Book Club: Chapter One – The Problem Beneath the Problem (Attachment & Negative Cycles)
The Secure Relationship
Secure Love Book Club: Chapter One – The Problem Beneath the Problem (Attachment & Negative Cycles)
1:13:30
Shame In Your Relationship-Part 1
The Secure Relationship
Shame In Your Relationship-Part 1
1:29
January 2, 2025
The Secure Relationship
January 2, 2025
0:27
It’s not too late
The Secure Relationship
It’s not too late
0:09
Emotional support is relationship peanut butter plus jelly plus gold 💛
The Secure Relationship
Emotional support is relationship peanut butter plus jelly plus gold 💛
0:09
Get attachment friendly
The Secure Relationship
Get attachment friendly
0:15
The Secure Love Podcast: Real Time Couples Therapy
The Secure Relationship
The Secure Love Podcast: Real Time Couples Therapy
1:01
Who’s going to be vulnerable first?
The Secure Relationship
Who’s going to be vulnerable first?
0:23
The Secure Love Podcast: Real Time Couples Therapy
The Secure Relationship
The Secure Love Podcast: Real Time Couples Therapy
1:01
The Secure Love Podcast: Real Time Couples Therapy
The Secure Relationship
The Secure Love Podcast: Real Time Couples Therapy
1:01
Hard Conversations:
The Secure Relationship
Hard Conversations:
0:16
Connection Heals
The Secure Relationship
Connection Heals
0:22
And sometimes being clear takes bravery and vulnerability.
The Secure Relationship
And sometimes being clear takes bravery and vulnerability.
0:09
Connection=
The Secure Relationship
Connection=
0:16
The Secure Love Podcast: Real Time Couples Therapy
The Secure Relationship
The Secure Love Podcast: Real Time Couples Therapy
0:50
Two things are true: it takes two to have a thriving relationship AND one partner can start the work
The Secure Relationship
Two things are true: it takes two to have a thriving relationship AND one partner can start the work
0:16
The Good-Enough Relationship”
The Secure Relationship
The Good-Enough Relationship”
0:16
Thank You
The Secure Relationship
Thank You
0:26
Emotional Support
The Secure Relationship
Emotional Support
0:19
Do you want to be right or feel connected?
The Secure Relationship
Do you want to be right or feel connected?
0:11
How to build awareness of emotional support
The Secure Relationship
How to build awareness of emotional support
0:27
Empathy is a learned skill.
The Secure Relationship
Empathy is a learned skill.
0:44
September 11, 2024
The Secure Relationship
September 11, 2024
0:11
All about my new podcast- Q & A, and lots of other good info…..❤️
The Secure Relationship
All about my new podcast- Q & A, and lots of other good info…..❤️
50:54
The Secure Love Podcast Trailer
The Secure Relationship
The Secure Love Podcast Trailer
2:56
Facebook Live about negative cycles couples frequently get stuck in
The Secure Relationship
Facebook Live about negative cycles couples frequently get stuck in
17:43
Negative Cycle
The Secure Relationship
Negative Cycle
0:58
August 17, 2022
The Secure Relationship
August 17, 2022
1:01
Attachment theory explained #couples #therapy #eft #emotional
The Secure Relationship
Attachment theory explained #couples #therapy #eft #emotional
1:01
Exciting news!
The Secure Relationship
Exciting news!
1:34
Attachment Theory Part 1
The Secure Relationship
Attachment Theory Part 1
23:48