Joel Filliol: 30 Years Coaching Champions
MAD Science Meets Real Life
Joel Filliol: 30 Years Coaching Champions
1:43:25
Endurance Training Mistakes: Peaking Too Soon Explained
MAD Science Meets Real Life
Endurance Training Mistakes: Peaking Too Soon Explained
1:02:28
Energy: The Real Currency of Performance | Aitor Viribay, Alan Couzens & Iñaki de la Parra
MAD Science Meets Real Life
Energy: The Real Currency of Performance | Aitor Viribay, Alan Couzens & Iñaki de la Parra
1:22:29
Training for Life, Not Performance with Dr. Howard Luks
MAD Science Meets Real Life
Training for Life, Not Performance with Dr. Howard Luks
1:21:11
HRV, Metabolism & Training Readiness Explained (What Wearables Miss) with Marco Altini
MAD Science Meets Real Life
HRV, Metabolism & Training Readiness Explained (What Wearables Miss) with Marco Altini
1:16:58
💪 Strength Training for Endurance Athletes | Alan Couzens x Iñaki De La Parra 🚀
MAD Science Meets Real Life
💪 Strength Training for Endurance Athletes | Alan Couzens x Iñaki De La Parra 🚀
1:05:00
🇳🇴 Arild Tveiten the Norwegian System: Development, Patience, Durability & Volume 🏊🏼‍♂️🚴‍♂️🏃‍♂️🔥
MAD Science Meets Real Life
🇳🇴 Arild Tveiten the Norwegian System: Development, Patience, Durability & Volume 🏊🏼‍♂️🚴‍♂️🏃‍♂️🔥
1:34:49
🧑🏼‍🔬 🏃‍♂️🆙 Real-World Benchmarking: How Iñaki Won Ultraman World Championship 🥇🍾🏆
MAD Science Meets Real Life
🧑🏼‍🔬 🏃‍♂️🆙 Real-World Benchmarking: How Iñaki Won Ultraman World Championship 🥇🍾🏆
1:10:37
✅ 🏆 Gordo Byrn’s Endurance Evolution: How to Train Smart, Age Strong & Win the Long Game 💡
MAD Science Meets Real Life
✅ 🏆 Gordo Byrn’s Endurance Evolution: How to Train Smart, Age Strong & Win the Long Game 💡
1:40:34
“Nobody Trains Like This” — Johan Röjler Reveals How Nils van der Poel Became Unstoppable 🥇
MAD Science Meets Real Life
“Nobody Trains Like This” — Johan Röjler Reveals How Nils van der Poel Became Unstoppable 🥇
1:17:47
💤 Recovery: The Most Underrated Training Tool for Athletes 🔥
MAD Science Meets Real Life
💤 Recovery: The Most Underrated Training Tool for Athletes 🔥
1:10:57
⛽️🍌Fuel for the Work Required: How Athletes Should Eat for Performance 🚀📈
MAD Science Meets Real Life
⛽️🍌Fuel for the Work Required: How Athletes Should Eat for Performance 🚀📈
58:30
🏃‍♂️ 🏋Build Work Capacity, Not Just Metrics ‼️ (TSS / CTL Explained) ⚠️📈📉📊🚨
MAD Science Meets Real Life
🏃‍♂️ 🏋Build Work Capacity, Not Just Metrics ‼️ (TSS / CTL Explained) ⚠️📈📉📊🚨
56:19
🔥The Power of Low-Intensity Movement (Zone 0 / Zone 1 Training Explained) 🏊🏼‍♂️🚴🏻🏃🏻‍♀️🧗🏻‍♀️🚣🏻‍♀️
MAD Science Meets Real Life
🔥The Power of Low-Intensity Movement (Zone 0 / Zone 1 Training Explained) 🏊🏼‍♂️🚴🏻🏃🏻‍♀️🧗🏻‍♀️🚣🏻‍♀️
36:46