Don’t go from bed to couch. Get blood circulation quickly. Do these 5 moves every morning. #movement
REBORNE FIT
Don’t go from bed to couch. Get blood circulation quickly. Do these 5 moves every morning. #movement
0:37
How to gain weight-Drink homemade nut milk with protein powder. It’s healthy fat that fuels workouts
REBORNE FIT
How to gain weight-Drink homemade nut milk with protein powder. It’s healthy fat that fuels workouts
0:32
Pov you can’t help but dance while doing the best booty workout 🔥#glutes #homeworkout #gluteworkout
REBORNE FIT
Pov you can’t help but dance while doing the best booty workout 🔥#glutes #homeworkout #gluteworkout
0:46
DJI pocket 3 is ex to learn. Controlling via the phone is great for recording workouts. #newcreator
REBORNE FIT
DJI pocket 3 is ex to learn. Controlling via the phone is great for recording workouts. #newcreator
0:31
music helps quell stress & anxiety. Add dance and immediately feel better. #stressreliefmusic
REBORNE FIT
music helps quell stress & anxiety. Add dance and immediately feel better. #stressreliefmusic
0:26
How to #gainweight. Drink your macros. High calorie, vegan matcha latte with #cashewmilk #diylatte
REBORNE FIT
How to #gainweight. Drink your macros. High calorie, vegan matcha latte with #cashewmilk #diylatte
0:35
Red lights before bed signal to the body that it’s time to relax and sleep. Helps quality #sleep.
REBORNE FIT
Red lights before bed signal to the body that it’s time to relax and sleep. Helps quality #sleep.
0:23
Do a soothing end of yr #nighttime routine with me. Reflecting & signing off the year in gratitude.
REBORNE FIT
Do a soothing end of yr #nighttime routine with me. Reflecting & signing off the year in gratitude.
1:01
Easy 4 step chic diy couch cover. Minimal sewing needed. #decor #howto #couchcover #interiordesign
REBORNE FIT
Easy 4 step chic diy couch cover. Minimal sewing needed. #decor #howto #couchcover #interiordesign
1:00
POV: finally hang your #art and realize it’s worth hanging. Everyone starts somewhere. #begin
REBORNE FIT
POV: finally hang your #art and realize it’s worth hanging. Everyone starts somewhere. #begin
0:50
New reformation dress. Is this a keeper or no? #reformationhaul #reformation #dress #dressingup
REBORNE FIT
New reformation dress. Is this a keeper or no? #reformationhaul #reformation #dress #dressingup
0:29
Don’t let being a beginner stop you from embracing art bc it’s #selfcare . Painting is #therapeutic.
REBORNE FIT
Don’t let being a beginner stop you from embracing art bc it’s #selfcare . Painting is #therapeutic.
0:20
A little way to help get through moments of insecurity and self doubt. #selfcare
REBORNE FIT
A little way to help get through moments of insecurity and self doubt. #selfcare
0:56
Capricorn season is coming and I’m reminded that travel is the best gift! #celebrate you! . #travel
REBORNE FIT
Capricorn season is coming and I’m reminded that travel is the best gift! #celebrate you! . #travel
0:26
Reasons to make the bed each morning.#shorts #gratitude #selfcare #mindfulness
REBORNE FIT
Reasons to make the bed each morning.#shorts #gratitude #selfcare #mindfulness
0:59
Beautiful nude lip for dark skin. #makeuptutorial #makeuprecommendations
REBORNE FIT
Beautiful nude lip for dark skin. #makeuptutorial #makeuprecommendations
1:01
5 minute makeup when you’re short on time. #tutorial #fastmakeup #40smakeup #beginnertips
REBORNE FIT
5 minute makeup when you’re short on time. #tutorial #fastmakeup #40smakeup #beginnertips
1:00
Wig revamp. Cut, colored and styled. Flip are back. #verydemure #hairvivi #kinkyhair #selfcare
REBORNE FIT
Wig revamp. Cut, colored and styled. Flip are back. #verydemure #hairvivi #kinkyhair #selfcare
1:00
GRWM easy quick everyday beauty routine. Sundress for #fall edition. #grwm #beautytips #fallwardrobe
REBORNE FIT
GRWM easy quick everyday beauty routine. Sundress for #fall edition. #grwm #beautytips #fallwardrobe
1:01
Functional fashion bc are y’all prepared for this cold? I clearly have work to do. #style #wardrobe
REBORNE FIT
Functional fashion bc are y’all prepared for this cold? I clearly have work to do. #style #wardrobe
0:59
A hair change might be all you need. I change it based on how I want to feel. Both styles are a vibe
REBORNE FIT
A hair change might be all you need. I change it based on how I want to feel. Both styles are a vibe
0:12
Not late to start something new. Teaching myself to #paint after 40 brings such joy to my life. #art
REBORNE FIT
Not late to start something new. Teaching myself to #paint after 40 brings such joy to my life. #art
0:19
Fall fave: miniskirts. @aritizia classic mini in white, black, pinstripe are Fall #wardrobe #staples
REBORNE FIT
Fall fave: miniskirts. @aritizia classic mini in white, black, pinstripe are Fall #wardrobe #staples
0:06
Get #dressed. Take yourself out. If you are single, stay healthy and enjoy your #freedom. No shame!
REBORNE FIT
Get #dressed. Take yourself out. If you are single, stay healthy and enjoy your #freedom. No shame!
0:14
Watch me restyle this boring wall using prints from a painting I created. #homedecore #blackart #art
REBORNE FIT
Watch me restyle this boring wall using prints from a painting I created. #homedecore #blackart #art
0:36
Tap into your pretty privilege at any age. Use what you have and lean into that. Feminine energy.
REBORNE FIT
Tap into your pretty privilege at any age. Use what you have and lean into that. Feminine energy.
0:23
Did yoga everyday for 10 minutes and now I’m more flexible than ever. go slow and still get there!
REBORNE FIT
Did yoga everyday for 10 minutes and now I’m more flexible than ever. go slow and still get there!
0:51
Summer brunch #ootd. Love a mini skirt or dress. Simplicity does it me every time.
REBORNE FIT
Summer brunch #ootd. Love a mini skirt or dress. Simplicity does it me every time.
0:25
This was a mini workout. Energy is high once you start to be consistent with your #workout routine.
REBORNE FIT
This was a mini workout. Energy is high once you start to be consistent with your #workout routine.
0:13
Rainy days are your opportunity to grow. Be a novice at something you secretly wished to be good at
REBORNE FIT
Rainy days are your opportunity to grow. Be a novice at something you secretly wished to be good at
0:34
How to embrace your softness. Enjoy your self care routines and honor the time and space you have.
REBORNE FIT
How to embrace your softness. Enjoy your self care routines and honor the time and space you have.
0:16
Inflation won’t stop me from keeping up my femininity routine. #apresgelx #groomimg #diynails
REBORNE FIT
Inflation won’t stop me from keeping up my femininity routine. #apresgelx #groomimg #diynails
0:44
Hat or no hat? See how I style this #sezane dress. How to use your natural hair as an accessory.
REBORNE FIT
Hat or no hat? See how I style this #sezane dress. How to use your natural hair as an accessory.
0:22
A classy little mini dress. Add a sun hat plus sunnies & it’ll immediately upgrade the look. #style
REBORNE FIT
A classy little mini dress. Add a sun hat plus sunnies & it’ll immediately upgrade the look. #style
0:14
What’s something you want to try but don’t think you qualify? Do that! Do it today. #try #nolimit
REBORNE FIT
What’s something you want to try but don’t think you qualify? Do that! Do it today. #try #nolimit
0:29
Do you listen to slow jams when you workout? I love to get into a mood. #playlist #workoutmusic #fit
REBORNE FIT
Do you listen to slow jams when you workout? I love to get into a mood. #playlist #workoutmusic #fit
0:30
How to get a snatched waist without doing crunches. #fitness #abs #snatchedwaist
REBORNE FIT
How to get a snatched waist without doing crunches. #fitness #abs #snatchedwaist
0:21
How do we enjoy the simple things? Wellness includes joyful activities that evoke peaceful vibes.
REBORNE FIT
How do we enjoy the simple things? Wellness includes joyful activities that evoke peaceful vibes.
0:38
When you want to warm up well to lift weights but also want to vibe out. #lift #fitness #chestday
REBORNE FIT
When you want to warm up well to lift weights but also want to vibe out. #lift #fitness #chestday
0:51
I skipped gym day, but will make up for it tomorrow. #drivingrange #golf #girlswhogolf
REBORNE FIT
I skipped gym day, but will make up for it tomorrow. #drivingrange #golf #girlswhogolf
0:07
Focus on your focus. No matter where you start, consistency will get you there. #motivation #fitness
REBORNE FIT
Focus on your focus. No matter where you start, consistency will get you there. #motivation #fitness
0:44
Powerhouse breakfast featuring protein, vitamins A, C, K, phytonutrients, fiber, immune & gut health
REBORNE FIT
Powerhouse breakfast featuring protein, vitamins A, C, K, phytonutrients, fiber, immune & gut health
0:15
How to style a button down shirt with a mini skirt. Age limits not required. #aritzia #style40s
REBORNE FIT
How to style a button down shirt with a mini skirt. Age limits not required. #aritzia #style40s
0:11
Age doesn’t matter. Dress exactly however makes you feel good! #aritizia #springstyle #feminine
REBORNE FIT
Age doesn’t matter. Dress exactly however makes you feel good! #aritizia #springstyle #feminine
0:15
Basics but make it look elevated. Tie an oversized button down for casual elegant look at any budget
REBORNE FIT
Basics but make it look elevated. Tie an oversized button down for casual elegant look at any budget
0:12
Running brings mental clarity when I’m unsure, maybe insecure. It’s a powerful tool. #mentalhealth
REBORNE FIT
Running brings mental clarity when I’m unsure, maybe insecure. It’s a powerful tool. #mentalhealth
0:30
These helped me create a lifted booty in 3 weeks. #liftweights #gainweight #loseweight #lookgood
REBORNE FIT
These helped me create a lifted booty in 3 weeks. #liftweights #gainweight #loseweight #lookgood
0:35
Never too old to change your style! #Newhair #blonde #natural
REBORNE FIT
Never too old to change your style! #Newhair #blonde #natural
0:13
Fire #glute workout at home. Start 2024 #goals now. You’ll be halfway there by new years #fitness
REBORNE FIT
Fire #glute workout at home. Start 2024 #goals now. You’ll be halfway there by new years #fitness
0:42
Help me decide. Should I feature lifestyle in addition to fitness?? #fashion #softlife #fitness
REBORNE FIT
Help me decide. Should I feature lifestyle in addition to fitness?? #fashion #softlife #fitness
0:29
How to build legs and knee support. One move twice per week. #lift #weights #reinvention #stronglegs
REBORNE FIT
How to build legs and knee support. One move twice per week. #lift #weights #reinvention #stronglegs
0:25
Let me help you reach your fitness goals. #weights #lift #womenfit #homeworkout #fashion #miniskirt
REBORNE FIT
Let me help you reach your fitness goals. #weights #lift #womenfit #homeworkout #fashion #miniskirt
0:17
Daily anti inflammatory green smoothie. antioxidants and omega 3. #greensmoothie #antiinflammation
REBORNE FIT
Daily anti inflammatory green smoothie. antioxidants and omega 3. #greensmoothie #antiinflammation
0:28
What I eat to start my day with super #energy. #cleandiet #breakfast #reborne #mealplan #highenergy
REBORNE FIT
What I eat to start my day with super #energy. #cleandiet #breakfast #reborne #mealplan #highenergy
0:12
Lifting weights is key a feminine activity. #fit40s #feminine #feminineenergy #softlife #rebornefit
REBORNE FIT
Lifting weights is key a feminine activity. #fit40s #feminine #feminineenergy #softlife #rebornefit
0:15
Lifting weights in your 40s helps increase femininity in real life. #fitnessmotivation #glutes #gain
REBORNE FIT
Lifting weights in your 40s helps increase femininity in real life. #fitnessmotivation #glutes #gain
0:07
If short on time, I do heavy hitters; #bulgariansplitsquat , one arm #dumbbellrows #stepups
REBORNE FIT
If short on time, I do heavy hitters; #bulgariansplitsquat , one arm #dumbbellrows #stepups
0:23
It’s not a secret. To grow glutes, you must activate and work those muscles. And feel it! #glutes
REBORNE FIT
It’s not a secret. To grow glutes, you must activate and work those muscles. And feel it! #glutes
0:43
10 MIN GLUTE ACTIVATION / MOST EFFECTIVE / RESITANCE BANDS WORKOUT- Seriously grow your glutes.
REBORNE FIT
10 MIN GLUTE ACTIVATION / MOST EFFECTIVE / RESITANCE BANDS WORKOUT- Seriously grow your glutes.
8:20
Growing glutes doesn’t have to be hard. Do this every week for results fast. #growglutes #glutework
REBORNE FIT
Growing glutes doesn’t have to be hard. Do this every week for results fast. #growglutes #glutework
1:01
Beach body in 6 weeks. Full workouts posted. #hourglassfigure #homefitness #growglutes #bootyworkout
REBORNE FIT
Beach body in 6 weeks. Full workouts posted. #hourglassfigure #homefitness #growglutes #bootyworkout
0:13
Warm up in a minute when you are short on time. #shorts #howtowarmup #rebornefit #homeworkout
REBORNE FIT
Warm up in a minute when you are short on time. #shorts #howtowarmup #rebornefit #homeworkout
0:38
Green tea is proven to fight inflammation. Fitness must be aided with good food. #holistic #greentea
REBORNE FIT
Green tea is proven to fight inflammation. Fitness must be aided with good food. #holistic #greentea
0:14
Golden Milk helps improve immune systems, clear skin and increases relaxation. #goldenmilkrecipe
REBORNE FIT
Golden Milk helps improve immune systems, clear skin and increases relaxation. #goldenmilkrecipe
0:13
My leg day breakfast plus workout. #legday #mealprep #heavylifting #glutes #hamstrings #rebornefit
REBORNE FIT
My leg day breakfast plus workout. #legday #mealprep #heavylifting #glutes #hamstrings #rebornefit
1:00
Add these to your ab routine for a cinched waist. #coreworkout #rebornefit #strongabs #homeworkout
REBORNE FIT
Add these to your ab routine for a cinched waist. #coreworkout #rebornefit #strongabs #homeworkout
1:01
Fire shoulders, arms, chest workout. Full workout posted. Let’s get it! #shouldersworkout #tonedarms
REBORNE FIT
Fire shoulders, arms, chest workout. Full workout posted. Let’s get it! #shouldersworkout #tonedarms
1:00
15 MIN TONED Shoulders, Chest & Arms /Effective Upper Body WO for Beautiful + Feminine Shoulders
REBORNE FIT
15 MIN TONED Shoulders, Chest & Arms /Effective Upper Body WO for Beautiful + Feminine Shoulders
13:28
Good health means wealth. Looking nice is just icing. #movement #holisticwellness #mindhealth #body
REBORNE FIT
Good health means wealth. Looking nice is just icing. #movement #holisticwellness #mindhealth #body
0:12
Fire upper body. Someone my favorite moves to work even the smaller muscles. #homegym #shoulders
REBORNE FIT
Fire upper body. Someone my favorite moves to work even the smaller muscles. #homegym #shoulders
0:41
Hair causes some to not workout. An dld school up do can work well. #frenchroll #gymhair #noexcuse
REBORNE FIT
Hair causes some to not workout. An dld school up do can work well. #frenchroll #gymhair #noexcuse
0:14
6 weeks of solid, effective training can literally change your life. #healthylifestyle #fit4life
REBORNE FIT
6 weeks of solid, effective training can literally change your life. #healthylifestyle #fit4life
0:12
How to Build Legs & Grow Glutes NOW / Effective Home Leg Workout- 25 MIN Glutes on FIRE
REBORNE FIT
How to Build Legs & Grow Glutes NOW / Effective Home Leg Workout- 25 MIN Glutes on FIRE
24:19
Build your glutes and get the thighs to match! #glutes #gluteactivation #legworkout #rebornefit
REBORNE FIT
Build your glutes and get the thighs to match! #glutes #gluteactivation #legworkout #rebornefit
1:01
Two of my favorite glute activators. I start every leg day with these. #glutes #gluteactivation
REBORNE FIT
Two of my favorite glute activators. I start every leg day with these. #glutes #gluteactivation
0:30
How to warm up and get hype before you lift on leg day. #warmup #legday #warmupworkout #dance
REBORNE FIT
How to warm up and get hype before you lift on leg day. #warmup #legday #warmupworkout #dance
0:41
How to deep stretch the hip and hamstrings. #stretch #deepstretch #hamstringstretch #hipstetch
REBORNE FIT
How to deep stretch the hip and hamstrings. #stretch #deepstretch #hamstringstretch #hipstetch
0:19
An effective back workout to get the best results in 20 mins #coreworkout #goodposture #backworkout
REBORNE FIT
An effective back workout to get the best results in 20 mins #coreworkout #goodposture #backworkout
1:00
Strength doesn’t have an age. If you want to remake yourself, workout w me! #fitwomen #corefitness
REBORNE FIT
Strength doesn’t have an age. If you want to remake yourself, workout w me! #fitwomen #corefitness
0:11
15 MIN BACK WORKOUT 4 GOOD POSTURE/ DUMBBELLS- Intense Tone & Strengthen 4 a Beautiful Back at Home
REBORNE FIT
15 MIN BACK WORKOUT 4 GOOD POSTURE/ DUMBBELLS- Intense Tone & Strengthen 4 a Beautiful Back at Home
16:40
My favorite exercises for a strong core. #abworkout #coreworkout #goodposture #snatchedwaist #fit
REBORNE FIT
My favorite exercises for a strong core. #abworkout #coreworkout #goodposture #snatchedwaist #fit
0:49
10 MIN CORE WORKOUT 4 GOOD POSTURE/ NO EQUIPMENT- Intense Tone & Strengthen 4 Cinched Waist At Home
REBORNE FIT
10 MIN CORE WORKOUT 4 GOOD POSTURE/ NO EQUIPMENT- Intense Tone & Strengthen 4 Cinched Waist At Home
12:10