Therapy. #transformation #gym #deadlift #lockin
Samraflex
Therapy. #transformation #gym #deadlift #lockin
0:22
Add it to your cardio routine. YEEAH BUDDY. #cardio #skippingrope #motivation
Samraflex
Add it to your cardio routine. YEEAH BUDDY. #cardio #skippingrope #motivation
0:16
what is your Max ? the heaviest I've lifted sofar on shoulder press. #bodybuilding #motivation #gym
Samraflex
what is your Max ? the heaviest I've lifted sofar on shoulder press. #bodybuilding #motivation #gym
0:34
stronger than last time. what is your DL max ? #bodybuilding #deadlift #motivation #workout
Samraflex
stronger than last time. what is your DL max ? #bodybuilding #deadlift #motivation #workout
0:28
what is your favorite shoulder exercise? #bodybuilding #motivation #workout
Samraflex
what is your favorite shoulder exercise? #bodybuilding #motivation #workout
0:17
little secret for a huge back: do Pull-ups. 💀🦍 #bodybuilding #motivation #pullups
Samraflex
little secret for a huge back: do Pull-ups. 💀🦍 #bodybuilding #motivation #pullups
0:26
strong body, strong mind.... #deadlift #bodybuilding #zeroexcuses #motivation #lifting
Samraflex
strong body, strong mind.... #deadlift #bodybuilding #zeroexcuses #motivation #lifting
0:15
do you wanna a good triceps? do dips. what is your weighted dips-PR ? #bodybuilding #motivation
Samraflex
do you wanna a good triceps? do dips. what is your weighted dips-PR ? #bodybuilding #motivation
0:23
It wasn't the best leg session today. but we gave it everything. #bodybuilding #zeroexcuses
Samraflex
It wasn't the best leg session today. but we gave it everything. #bodybuilding #zeroexcuses
0:39
which side do you think is more dominant? #motivation #posing #bodybuilding
Samraflex
which side do you think is more dominant? #motivation #posing #bodybuilding
0:31
what is your bench pr? #bodybuilding #motivation #benchpress
Samraflex
what is your bench pr? #bodybuilding #motivation #benchpress
0:34
deadlift session was good. we are on the right path. #bodybuilding #deadlift #motivation
Samraflex
deadlift session was good. we are on the right path. #bodybuilding #deadlift #motivation
0:27
harder than last time... #bodybuilding #disciplineovermotivation #motivation
Samraflex
harder than last time... #bodybuilding #disciplineovermotivation #motivation
0:31
shoulder press
Samraflex
shoulder press
0:26
late night grind. no Excuses. #NoExcuses #FitnessMotivation #DisciplineOverMotivation #Bodybuilding
Samraflex
late night grind. no Excuses. #NoExcuses #FitnessMotivation #DisciplineOverMotivation #Bodybuilding
0:55
تمرين لكامل عضلات الجسم - شرح بعض التمارين - وجبة بعد التمرين
Samraflex
تمرين لكامل عضلات الجسم - شرح بعض التمارين - وجبة بعد التمرين
15:44
فلوغ بطولة إيطاليا Wabba!! معرض سيارات مخيف 🇮🇹 🔥
Samraflex
فلوغ بطولة إيطاليا Wabba!! معرض سيارات مخيف 🇮🇹 🔥
11:58
Entladetraining?? Das letzte Training vor Wabba in Italien
Samraflex
Entladetraining?? Das letzte Training vor Wabba in Italien
5:59
6 days out!! كيف كان تمريني قبل 6 ايام من اخر بطولة هالسنة - نصائح مهمة للمبتدئين
Samraflex
6 days out!! كيف كان تمريني قبل 6 ايام من اخر بطولة هالسنة - نصائح مهمة للمبتدئين
13:45
بطولة بودي بلدنغ و الشيت ميلز- "Bdbk Meisterschaft und die "Cheat Meals
Samraflex
بطولة بودي بلدنغ و الشيت ميلز- "Bdbk Meisterschaft und die "Cheat Meals
9:21
ما هو البيك ويك ؟ - Peak week
Samraflex
ما هو البيك ويك ؟ - Peak week
6:04
Mein Auftritt bei der 16. GNBF Bodybuilding-International-Klasse
Samraflex
Mein Auftritt bei der 16. GNBF Bodybuilding-International-Klasse
13:26
How was the first day of the PEAK WEEK?? كيف كان اول يوم من البيك ويك ؟؟
Samraflex
How was the first day of the PEAK WEEK?? كيف كان اول يوم من البيك ويك ؟؟
6:28
Last session before the PEAK WEEK!!! - اخر تمرين قبل ال بيك ويك
Samraflex
Last session before the PEAK WEEK!!! - اخر تمرين قبل ال بيك ويك
8:26
1900 KCAL!!! 16 days OUT - 16 يوم قبل البطولة
Samraflex
1900 KCAL!!! 16 days OUT - 16 يوم قبل البطولة
14:01