SonderMind is your mental health home
SonderMind
SonderMind is your mental health home
2:03
SonderMind: Your mental health home
SonderMind
SonderMind: Your mental health home
0:54
Building Your Practice with SonderMind
SonderMind
Building Your Practice with SonderMind
2:29
Journaling prompts
SonderMind
Journaling prompts
0:11
9 steps to minimize frustration in your next difficult situation
SonderMind
9 steps to minimize frustration in your next difficult situation
0:46
What are you looking for in a therapist? We can help.
SonderMind
What are you looking for in a therapist? We can help.
0:13
Are you ready to tackle 2024?
SonderMind
Are you ready to tackle 2024?
0:17
New Year, New Mindset: Positive Affirmation
SonderMind
New Year, New Mindset: Positive Affirmation
0:19
New Year, New Mindset: Confidence Affirmation
SonderMind
New Year, New Mindset: Confidence Affirmation
0:14
5 Mindful Moments  Journaling Prompts for Self Confidence
SonderMind
5 Mindful Moments Journaling Prompts for Self Confidence
0:51
Mindful Moments: Affirmations to Promote Boundary-Setting
SonderMind
Mindful Moments: Affirmations to Promote Boundary-Setting
0:41
Mindful Moments: Journaling Prompts to Promote Peace
SonderMind
Mindful Moments: Journaling Prompts to Promote Peace
0:32
Mythbusting: Seasonal Affective Disorder w/ Antoinette Winters
SonderMind
Mythbusting: Seasonal Affective Disorder w/ Antoinette Winters
2:15
Mindful Moments: Guided Meditation for Peace
SonderMind
Mindful Moments: Guided Meditation for Peace
1:26
Mindful Moments: Affirmations for Confidence
SonderMind
Mindful Moments: Affirmations for Confidence
0:40
Mindful Moments: Guided Meditation for Confidence
SonderMind
Mindful Moments: Guided Meditation for Confidence
1:57
Mindful Moments: Breathing for Mental Health Management
SonderMind
Mindful Moments: Breathing for Mental Health Management
0:36
Mantras for Mental Health Management
SonderMind
Mantras for Mental Health Management
0:26
Manage Anxiety: How to Self-Soothe In Chaotic Moments
SonderMind
Manage Anxiety: How to Self-Soothe In Chaotic Moments
0:49
Holiday Stress: How to Cope with Travel Anxiety
SonderMind
Holiday Stress: How to Cope with Travel Anxiety
0:31
Feel Better: Heart-Focused Breathing to Unwind
SonderMind
Feel Better: Heart-Focused Breathing to Unwind
0:58
The Mind and Body Connection (Caring for Your Whole Self)
SonderMind
The Mind and Body Connection (Caring for Your Whole Self)
2:28
Holiday Stress: Setting Boundaries with Loved Ones
SonderMind
Holiday Stress: Setting Boundaries with Loved Ones
2:29
World Mental Health Day Message
SonderMind
World Mental Health Day Message
0:42
4 Pillars of Self-Care  #mentalhealth
SonderMind
4 Pillars of Self-Care #mentalhealth
0:53
How to Talk to Your Doctor About Depression #mentalhealth
SonderMind
How to Talk to Your Doctor About Depression #mentalhealth
0:38
3 Exercises for Stress Relief
SonderMind
3 Exercises for Stress Relief
0:51
Grounding for Mindfulness
SonderMind
Grounding for Mindfulness
0:32
Mantras for Relaxation
SonderMind
Mantras for Relaxation
0:25
How Dating Apps Impact Our Mental Health
SonderMind
How Dating Apps Impact Our Mental Health
1:19
How to: Kick an Unhealthy Habit
SonderMind
How to: Kick an Unhealthy Habit
0:58
Overcoming Travel Anxiety
SonderMind
Overcoming Travel Anxiety
0:57
Progressive Muscle Relaxation for Stress Relief
SonderMind
Progressive Muscle Relaxation for Stress Relief
0:38
Affirmations for Confidence
SonderMind
Affirmations for Confidence
0:27
Managing Social Anxiety
SonderMind
Managing Social Anxiety
0:55
Let’s talk about it
SonderMind
Let’s talk about it
0:31
Let’s talk about it
SonderMind
Let’s talk about it
0:16
Change is possible
SonderMind
Change is possible
0:31
It’s okay to open up
SonderMind
It’s okay to open up
0:31
Parenting is hard
SonderMind
Parenting is hard
0:31
Prioritize you in therapy
SonderMind
Prioritize you in therapy
0:31
It’s okay to reach out
SonderMind
It’s okay to reach out
0:31
Let’s talk about it
SonderMind
Let’s talk about it
0:31
Everyone has a story
SonderMind
Everyone has a story
2:10
Talk with a therapist
SonderMind
Talk with a therapist
0:31
Talk with a therapist
SonderMind
Talk with a therapist
0:31
Talk with a therapist
SonderMind
Talk with a therapist
0:16
Talk with a therapist
SonderMind
Talk with a therapist
0:16
Be gentle with yourself
SonderMind
Be gentle with yourself
0:30
We're here for you, mom
SonderMind
We're here for you, mom
0:26
Help them feel heard
SonderMind
Help them feel heard
0:28
Real therapy for the real you
SonderMind
Real therapy for the real you
0:29
You got this
SonderMind
You got this
0:29
Meet with a SonderMind therapist and turn stuckness into strength
SonderMind
Meet with a SonderMind therapist and turn stuckness into strength
0:31
You Do Have to Move Forward
SonderMind
You Do Have to Move Forward
2:13
My Story of Strength: Jill Cain
SonderMind
My Story of Strength: Jill Cain
6:17
My Story of Strength: Michelle Roche
SonderMind
My Story of Strength: Michelle Roche
5:41
Coming Out to the World
SonderMind
Coming Out to the World
1:22
Using Power To Give Life Purpose
SonderMind
Using Power To Give Life Purpose
1:08
My Story of Strength: Eliot Marshall
SonderMind
My Story of Strength: Eliot Marshall
6:47
Talk to a Mental Health Expert Covered by Medicare
SonderMind
Talk to a Mental Health Expert Covered by Medicare
0:13
Use Your Medicare Coverage to Find the Right Therapist for You
SonderMind
Use Your Medicare Coverage to Find the Right Therapist for You
0:13
Invest in Yourself & Your Mental Health With Therapy Covered by Medicare
SonderMind
Invest in Yourself & Your Mental Health With Therapy Covered by Medicare
0:13
Maintain Your Mental Health With Therapy Covered by Medicare
SonderMind
Maintain Your Mental Health With Therapy Covered by Medicare
0:15
Working with SonderMind: The Easy Way To Build Your Private Practice
SonderMind
Working with SonderMind: The Easy Way To Build Your Private Practice
1:11
World Mental Health Day: Mental Health Tip from Rachel Slick
SonderMind
World Mental Health Day: Mental Health Tip from Rachel Slick
1:09
World Mental Health Day: Mental Health Tip from Jule Aguirre
SonderMind
World Mental Health Day: Mental Health Tip from Jule Aguirre
1:18
World Mental Health Day: Mental Health Tip from Harry Chiang
SonderMind
World Mental Health Day: Mental Health Tip from Harry Chiang
0:44
World Mental Health Day: Mental Health Tip from Dr. Doug Newton
SonderMind
World Mental Health Day: Mental Health Tip from Dr. Doug Newton
0:35
World Mental Health Day: Mental Health Tip from Christina Latimer
SonderMind
World Mental Health Day: Mental Health Tip from Christina Latimer
0:23
World Mental Health Day: Mental Health Tip from Alison deLassus
SonderMind
World Mental Health Day: Mental Health Tip from Alison deLassus
0:36
Finding the Right Therapist: SonderMind Makes It Easy
SonderMind
Finding the Right Therapist: SonderMind Makes It Easy
0:51
Be the best you can be in the New Year. That’s our resolution.
SonderMind
Be the best you can be in the New Year. That’s our resolution.
1:27
Find a licensed therapist — with or without insurance.
SonderMind
Find a licensed therapist — with or without insurance.
0:16
Find a licensed therapist — online or in-person.
SonderMind
Find a licensed therapist — online or in-person.
0:16
‘Going There’ series: Drugs gaining popularity and their impact
SonderMind
‘Going There’ series: Drugs gaining popularity and their impact
55:13
‘Going There’ series: Change management and moving to a better future
SonderMind
‘Going There’ series: Change management and moving to a better future
52:11
‘Going There’ series: Caring less about what others think
SonderMind
‘Going There’ series: Caring less about what others think
55:30
‘Going There’ series: Improving mental health care for LGBTQ+ youth
SonderMind
‘Going There’ series: Improving mental health care for LGBTQ+ youth
57:14
‘Going There’ series: Using self-care to cope with change
SonderMind
‘Going There’ series: Using self-care to cope with change
1:05:45
‘Going There’ series: Talking to children during a time of crisis
SonderMind
‘Going There’ series: Talking to children during a time of crisis
42:42