The New Mindset
COMMENT FAIRE DES ''SIDE TO SIDE SQUAT'' / HOW TO DO SIDE TO SIDE SQUAT
0:55
The New Mindset
COMMENT FAIRE DES ''BOX SQUAT'' / HOW TO DO BOX SQUAT
1:11
The New Mindset
COMMENT FAIRE UN ''SQUAT'' / HOW TO SQUAT
0:57
The New Mindset
COMMENT FAIRE UN ''SINGLE LEG DEADLIFT'' / HOW TO DO A SINGLE LEG DEADLIFT
1:16
The New Mindset
COMMENT FAIRE UN ''SPLIT SQUAT'' / HOW TO DO A SPLIT SQUAT
0:54
The New Mindset
COMMENT FAIRE DES ''GLUTES BRIDGE'' / HOW TO DO GLUTE BRIDGE
1:17
The New Mindset
COMMENT FAIRE DES ''CRAB WALK'' / HOW TO DO CRAB WALK
0:58
The New Mindset
COMMENT FAIRE DES ''SIDE LYING HIP RAISE'' / HOW TO DO SIDE LYING HIP RAISE
0:58
The New Mindset
COMMENT FAIRE DES ''HIP THRUST'' / HOW TO DO HIP THRUST
1:06
The New Mindset
COMMENT FAIRE DES ''LUNGE'' / HOW TO DO LUNGE
1:02
The New Mindset
COMMENT FAIRE UN ''ROMANIAN DEADLIFT'' / HOW TO DO A ROMANIAN DEADLIFT
1:19
The New Mindset
COMMENT FAIRE UN ''PULSE SQUAT'' / HOW TO DO A PULSE SQUAT
1:01