[Free Course] 09 03 What challenges should you expect
Primal Thinker
[Free Course] 09 03 What challenges should you expect
1:38
[Free Course] 09 02 Why intermittent fasting seems taboo
Primal Thinker
[Free Course] 09 02 Why intermittent fasting seems taboo
2:05
[Free Course] 09 01 What's better than knowing
Primal Thinker
[Free Course] 09 01 What's better than knowing
1:54
[Free Course] 08 06 How about all other diseases
Primal Thinker
[Free Course] 08 06 How about all other diseases
1:58
[Free Course] 08 05 How about your brain health
Primal Thinker
[Free Course] 08 05 How about your brain health
2:53
[Free Course] 08 03 What weight are you losing with fasting
Primal Thinker
[Free Course] 08 03 What weight are you losing with fasting
2:52
[Free Course] 08 01 Do you have proof
Primal Thinker
[Free Course] 08 01 Do you have proof
2:02
[Free Course] 07 05 What You Can Learn From Your Ancestors
Primal Thinker
[Free Course] 07 05 What You Can Learn From Your Ancestors
2:28
[Free Course] 07 04 What You Might Want To Do
Primal Thinker
[Free Course] 07 04 What You Might Want To Do
2:56
[Free Course] 07 03 How Often Do You Trigger Insulin
Primal Thinker
[Free Course] 07 03 How Often Do You Trigger Insulin
1:59
[Free Course] 07 02 Why Understanding Insulin Is Important
Primal Thinker
[Free Course] 07 02 Why Understanding Insulin Is Important
1:56
[Free Course] 07 01 What Can You Say About Frequent Eating
Primal Thinker
[Free Course] 07 01 What Can You Say About Frequent Eating
2:54
[Free Course] 06 02 What's The Other Source of Brain Fuel
Primal Thinker
[Free Course] 06 02 What's The Other Source of Brain Fuel
3:49
[Free Course] 06 01 What Happens When You Stop Eating
Primal Thinker
[Free Course] 06 01 What Happens When You Stop Eating
3:51
[Free Course] 05 02 Where Does Fat Go
Primal Thinker
[Free Course] 05 02 Where Does Fat Go
3:04
[Free Course] 05 01 What's On The Other Side
Primal Thinker
[Free Course] 05 01 What's On The Other Side
2:57
[Free Course] 03 08 What Happens To The Fatty Acids
Primal Thinker
[Free Course] 03 08 What Happens To The Fatty Acids
2:17
[Free Course] 03 03 What Your Brain Wants
Primal Thinker
[Free Course] 03 03 What Your Brain Wants
2:32
[Free Course] 03 01 What Happens When You Eat
Primal Thinker
[Free Course] 03 01 What Happens When You Eat
1:29
[Free Course] 01 What Is Health
Primal Thinker
[Free Course] 01 What Is Health
2:45
3 tips to improve your gut health
Primal Thinker
3 tips to improve your gut health
10:56
three simple sleep hacks you can implement TODAY (even if you’re going thru emotional stress)
Primal Thinker
three simple sleep hacks you can implement TODAY (even if you’re going thru emotional stress)
11:26
3 cognitive strategies to get over your ex
Primal Thinker
3 cognitive strategies to get over your ex
9:45
heart rate variability & how to use it to train your heart
Primal Thinker
heart rate variability & how to use it to train your heart
13:12
is coffee bad for you? (jitters, anxiety and shaking after your cup of joe)
Primal Thinker
is coffee bad for you? (jitters, anxiety and shaking after your cup of joe)
11:50
the science of willpower (why you do things you regret)
Primal Thinker
the science of willpower (why you do things you regret)
11:16
The Secret Life of Mitochondria (And Why You Should Befriend Them)
Primal Thinker
The Secret Life of Mitochondria (And Why You Should Befriend Them)
10:49
What Causes Your Muffin Top & How To Lose It
Primal Thinker
What Causes Your Muffin Top & How To Lose It
12:53
Why Humans Sleep & How To Hack It
Primal Thinker
Why Humans Sleep & How To Hack It
12:45
When Did We Start Hating Fat? (And Should You?)
Primal Thinker
When Did We Start Hating Fat? (And Should You?)
14:43
What is Homeostasis? (Simplified by Primal Thinker)
Primal Thinker
What is Homeostasis? (Simplified by Primal Thinker)
12:51
3 Main Reasons Why I Started This Channel
Primal Thinker
3 Main Reasons Why I Started This Channel
13:57
REAL Purpose of Your Brain (You Might Not Need One If…)
Primal Thinker
REAL Purpose of Your Brain (You Might Not Need One If…)
10:59
High Carb, High Fat & Ancient Egyptians (Worst Diet Ever?)
Primal Thinker
High Carb, High Fat & Ancient Egyptians (Worst Diet Ever?)
9:38
What is Epigenetics (Simplified by Primal Thinker)
Primal Thinker
What is Epigenetics (Simplified by Primal Thinker)
18:18
Is Sugar Bad For You? (Simplified by Primal Thinker)
Primal Thinker
Is Sugar Bad For You? (Simplified by Primal Thinker)
15:10
How To Be Healthy (Simplified) | What Can We Learn From Our Ancestors
Primal Thinker
How To Be Healthy (Simplified) | What Can We Learn From Our Ancestors
16:20
How To Literally Grow Your Brain (And Create NEW Brain Cells)
Primal Thinker
How To Literally Grow Your Brain (And Create NEW Brain Cells)
15:43
Instant Super Fuel for the Brain (It's not Snickers!)
Primal Thinker
Instant Super Fuel for the Brain (It's not Snickers!)
13:07
How To Boost Brain Focus (And Stop Your Brain Cells From Dying)
Primal Thinker
How To Boost Brain Focus (And Stop Your Brain Cells From Dying)
12:56
3 Hormones You Need To Fix In Order To Lose Weight (The Healthy Way!)
Primal Thinker
3 Hormones You Need To Fix In Order To Lose Weight (The Healthy Way!)
8:47
How To Listen To Your Body (And Lose Weight The Right Way!)
Primal Thinker
How To Listen To Your Body (And Lose Weight The Right Way!)
11:29
Counting Calories Will Not Burn Your Fat (And Here's Why)
Primal Thinker
Counting Calories Will Not Burn Your Fat (And Here's Why)
10:32
How To Exercise Properly (Your Workouts Might Be Hurting You!)
Primal Thinker
How To Exercise Properly (Your Workouts Might Be Hurting You!)
14:02
How To Burn Fat During Exercise (Without Looking Like a Zombie)
Primal Thinker
How To Burn Fat During Exercise (Without Looking Like a Zombie)
16:22
How to Practice First Principles Thinking (3 Steps of Elon Musk's Thinking Method Revealed)
Primal Thinker
How to Practice First Principles Thinking (3 Steps of Elon Musk's Thinking Method Revealed)
15:16