Upper body workout gym
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Upper body workout gym
0:16
Home workout lunges with dumbbells
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Home workout lunges with dumbbells
0:10
Switch up your glute routine
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Switch up your glute routine
0:50
Home Workout weighted plate
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Home Workout weighted plate
0:12
Home Workout Squats with Dumbbells
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Home Workout Squats with Dumbbells
0:09
Full Body Medicine Ball
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Full Body Medicine Ball
0:32
Home Core Workout
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Home Core Workout
0:10
Switch up the glute routine
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Switch up the glute routine
0:40
Resistance Bands Home Workout
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Resistance Bands Home Workout
0:09
Kettlebell Home Workout
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Kettlebell Home Workout
0:09
Quick Leg Day at the gym
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Quick Leg Day at the gym
0:09
Cardio Burn
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Cardio Burn
0:10
12-Day Fitness Challenge: Day 12: Cardio Burnout 🔥🏃‍♂️
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12-Day Fitness Challenge: Day 12: Cardio Burnout 🔥🏃‍♂️
4:34
12-Day Fitness Challenge: Day 11: Glute Activation 🍑
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12-Day Fitness Challenge: Day 11: Glute Activation 🍑
7:26
12-Day Fitness Challenge: Day 10: Plank Series 🏋️‍♀️
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12-Day Fitness Challenge: Day 10: Plank Series 🏋️‍♀️
4:10
12-Day Fitness Challenge: Day 9: Upper Body Strength 💪
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12-Day Fitness Challenge: Day 9: Upper Body Strength 💪
4:06
12-Day Fitness Challenge: Day 8: Abs Galore! 🔥
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12-Day Fitness Challenge: Day 8: Abs Galore! 🔥
4:20
12-Day Fitness Challenge: Day 7: Cardio Party Reminder! 🎉
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12-Day Fitness Challenge: Day 7: Cardio Party Reminder! 🎉
4:15
12-Day Fitness Challenge: Day 6: Glute Bridge Challenge Reminder! 🍑
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12-Day Fitness Challenge: Day 6: Glute Bridge Challenge Reminder! 🍑
4:04
12-Day Fitness Challenge: Day 5: Abs Again! 💥
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12-Day Fitness Challenge: Day 5: Abs Again! 💥
4:15
12-Day Fitness Challenge: Day 4: Jumping Jack Series 🤸‍♂️
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12-Day Fitness Challenge: Day 4: Jumping Jack Series 🤸‍♂️
4:03
12-Day Fitness Challenge: Day 3: Glutes & Cardio 🍑💨
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12-Day Fitness Challenge: Day 3: Glutes & Cardio 🍑💨
4:15
Home upper body workout/ exercises
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Home upper body workout/ exercises
0:09
12-Day Fitness Challenge: Day 2: Abs Focused 🔥
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12-Day Fitness Challenge: Day 2: Abs Focused 🔥
4:11
“12-Day Fitness Challenge: Day 1: Cardio Blast 🏃🏾‍♀️
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“12-Day Fitness Challenge: Day 1: Cardio Blast 🏃🏾‍♀️
4:14
Kettlebell Workout
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Kettlebell Workout
0:09
Jumping Jack workout routine
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Jumping Jack workout routine
0:10
Prepare
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Prepare
0:19
Talk to me nice
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Talk to me nice
0:28
Glute Workout
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Glute Workout
0:23
Focus on being consistent
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Focus on being consistent
1:06
Be addicted to getting better
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Be addicted to getting better
0:11
Love More Juice
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Love More Juice
0:09
Day 5 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
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Day 5 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
5:09
Day 4 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
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Day 4 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
5:08
Day 3 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
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Day 3 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
5:12
Juice For Menstrual and womb health
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Juice For Menstrual and womb health
0:06
Day 2 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
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Day 2 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
6:38
Day 1 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
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Day 1 | 5 Day Yoga Stretch | Relieve Menstrual Cramps
5:12
5 Day Yoga Stretch
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5 Day Yoga Stretch
0:55
Lower Belly Fat Workout
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Lower Belly Fat Workout
0:08
Leg Day Part Two
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Leg Day Part Two
0:10
Leg Day Part 1
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Leg Day Part 1
0:08
Killer Core Workout #workout #coreworkout #abworkout #workoutmotivation #workouttips
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Killer Core Workout #workout #coreworkout #abworkout #workoutmotivation #workouttips
0:06
10 Min-Abs-Home Workout-No Equipment -for beginners-Day 21-21 Day Challenge
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10 Min-Abs-Home Workout-No Equipment -for beginners-Day 21-21 Day Challenge
10:11
Black Expo Event Shenzhen, China
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Black Expo Event Shenzhen, China
8:53
9MIN-for Beginners-Glutes-HomeWorkout-Day 20-21 Day Challenge
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9MIN-for Beginners-Glutes-HomeWorkout-Day 20-21 Day Challenge
9:34
9MIN- FOR BEGINNERS-LOWER BELLY FAT-DAY 19—21 Day challenge
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9MIN- FOR BEGINNERS-LOWER BELLY FAT-DAY 19—21 Day challenge
9:21
8MIN-HOME WORKOUT-LOWER BELLY FAT-for Beginners-Day 18|21 Day challenge
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8MIN-HOME WORKOUT-LOWER BELLY FAT-for Beginners-Day 18|21 Day challenge
8:44
10MIN YOGA STRETCH-DAY 16- 21 Day challenge
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10MIN YOGA STRETCH-DAY 16- 21 Day challenge
10:56
10 Min- Arm Workout- Dumbbells-Day 15- 21 Day Challenge
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10 Min- Arm Workout- Dumbbells-Day 15- 21 Day Challenge
10:37
9 MIN-NO EQUIPMENT-CARDIO-DAY 14-21 Day challenge
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9 MIN-NO EQUIPMENT-CARDIO-DAY 14-21 Day challenge
9:35
9 MIN HIT-FOR BEGINNERS-GLUTES-HOMEWORK-NO EQUIPMENT -DAY 13-21 Day Challenge
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9 MIN HIT-FOR BEGINNERS-GLUTES-HOMEWORK-NO EQUIPMENT -DAY 13-21 Day Challenge
9:43
10 MIN-HOME WORKOUT-LOWER BELLY FAT-NO EQUIPMENT-DAY 12-21 Day challenge
Bounce Back Wellness
10 MIN-HOME WORKOUT-LOWER BELLY FAT-NO EQUIPMENT-DAY 12-21 Day challenge
9:41
I10 MIN MEDITATION-I AM AFFIRMATIONS-RECOVERY DAY- Day 11|21 Day challenge
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I10 MIN MEDITATION-I AM AFFIRMATIONS-RECOVERY DAY- Day 11|21 Day challenge
12:35
10 Min HIIT-Home workout- Abs-Plank Edition -For beginners-Day 10-21 day challenge
Bounce Back Wellness
10 Min HIIT-Home workout- Abs-Plank Edition -For beginners-Day 10-21 day challenge
9:52
10 MIN BOOTY BURN- HOME WORKOUT-GLUTES-RESISTANCE BAND-DAY 9- 21 Day challenge
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10 MIN BOOTY BURN- HOME WORKOUT-GLUTES-RESISTANCE BAND-DAY 9- 21 Day challenge
10:02
9 MIN HIIT-FULL BODY-HOME WORKOUT-for beginners-No equipment-Day 8 -21 Day challenge
Bounce Back Wellness
9 MIN HIIT-FULL BODY-HOME WORKOUT-for beginners-No equipment-Day 8 -21 Day challenge
9:44
10 Min Hiit- Home Workout- for Beginners-Cardio-no equipment- Day 7- 21 day challenge
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10 Min Hiit- Home Workout- for Beginners-Cardio-no equipment- Day 7- 21 day challenge
9:56
10 MIN HITT-Home Workout-for Beginners-Cardio-Day 6-21 day challenge
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10 MIN HITT-Home Workout-for Beginners-Cardio-Day 6-21 day challenge
10:23
7 MIN HIIT-LOWER BELLY FAT-For Beginners-Cardio-Day 5- 21 Day challenge
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7 MIN HIIT-LOWER BELLY FAT-For Beginners-Cardio-Day 5- 21 Day challenge
7:44
10 MIN workout -for Beginners-Core/Abs-Day 4- 21 Day Challenge
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10 MIN workout -for Beginners-Core/Abs-Day 4- 21 Day Challenge
10:42
14 MIN YOGA STRETCH -for Beginners-Day 3-21 Day Fitness challenge
Bounce Back Wellness
14 MIN YOGA STRETCH -for Beginners-Day 3-21 Day Fitness challenge
14:02
10 MIN FULL BODY HIIT for Beginners-Glutes-No equipment-Day 2- 21 Day challenge
Bounce Back Wellness
10 MIN FULL BODY HIIT for Beginners-Glutes-No equipment-Day 2- 21 Day challenge
11:09
10 MIN FULL BODY HIIT for Beginners-Lower Belly fat- No Equipment- Day 1- 21 Day Challenge
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10 MIN FULL BODY HIIT for Beginners-Lower Belly fat- No Equipment- Day 1- 21 Day Challenge
12:02
Dance Fitness (Part 1)
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Dance Fitness (Part 1)
0:30
Kettlebell Workout part 1 Core concentrated
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Kettlebell Workout part 1 Core concentrated
0:42
Your favorite stylist
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Your favorite stylist
0:06
GRWM- Sporty Style vs Casual Style with Jordan 11’s
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GRWM- Sporty Style vs Casual Style with Jordan 11’s
0:19
GRWM - Day to Night wear!! For a good ole Friday!!
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GRWM - Day to Night wear!! For a good ole Friday!!
0:20
GRWM - Purple color combinations
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GRWM - Purple color combinations
0:19
GRWM-Picking the right color for your outfit
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GRWM-Picking the right color for your outfit
0:13
GRWM- Monochromatic fashion styles
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GRWM- Monochromatic fashion styles
0:11
GRWM- How to switch up a set 😍
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GRWM- How to switch up a set 😍
0:31
The Four Agreement Book Review
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The Four Agreement Book Review
9:40
Book Review- Hustle Harder, Hustle Smarter by Curtis Jackson
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Book Review- Hustle Harder, Hustle Smarter by Curtis Jackson
8:14
When I started DOAQ and 3 essential tools you can use to start your own clothing brand.
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When I started DOAQ and 3 essential tools you can use to start your own clothing brand.
9:40
Get into it with DOAQ
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Get into it with DOAQ
2:15
Daughter of a queen
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Daughter of a queen
1:16