Are you making yourself busy?
Lee Eldridge
Are you making yourself busy?
0:56
BURNOUT IS NOT A WEAKNESS
Lee Eldridge
BURNOUT IS NOT A WEAKNESS
0:49
Still feeling crap after Christmas?
Lee Eldridge
Still feeling crap after Christmas?
0:52
11 high-performance principles I have learned over 20 years in elite environments
Lee Eldridge
11 high-performance principles I have learned over 20 years in elite environments
17:29
How I use dyslexia to be a better dad and coach - Be yourself!
Lee Eldridge
How I use dyslexia to be a better dad and coach - Be yourself!
14:22
Ask yourself where is the pressure coming from?
Lee Eldridge
Ask yourself where is the pressure coming from?
0:58
Are you struggling to sleep?
Lee Eldridge
Are you struggling to sleep?
1:00
3 Red Flags For Burnout
Lee Eldridge
3 Red Flags For Burnout
1:00
We need to have fun!! Make sure you plan it!!
Lee Eldridge
We need to have fun!! Make sure you plan it!!
0:58
9 Things That Burned-Out Business Dads Do! - How to fix them!
Lee Eldridge
9 Things That Burned-Out Business Dads Do! - How to fix them!
15:34
Are you busy? or are you productive?
Lee Eldridge
Are you busy? or are you productive?
0:51
Do you audit your own performance?
Lee Eldridge
Do you audit your own performance?
0:57
Here is how to increase your energy!!
Lee Eldridge
Here is how to increase your energy!!
0:39
Do you pass the self leadership test?
Lee Eldridge
Do you pass the self leadership test?
0:49
Are you in the burnout loop?
Lee Eldridge
Are you in the burnout loop?
0:52
How To Make A Change!!
Lee Eldridge
How To Make A Change!!
0:55
Ask yourself, what's the rush? Enjoy the moments, and enjoy the wins.
Lee Eldridge
Ask yourself, what's the rush? Enjoy the moments, and enjoy the wins.
0:52
1 simple thing that has helped 100's business dads make better decisions - waste less time
Lee Eldridge
1 simple thing that has helped 100's business dads make better decisions - waste less time
9:51
I have helped 100's of business dads recover and return from burnout - here are the steps
Lee Eldridge
I have helped 100's of business dads recover and return from burnout - here are the steps
9:04
How To Make Better Decisions
Lee Eldridge
How To Make Better Decisions
0:58
Big Goals Can Feel Too Much - here is what you need to do!!
Lee Eldridge
Big Goals Can Feel Too Much - here is what you need to do!!
0:58
The first step to getting unstuck!
Lee Eldridge
The first step to getting unstuck!
0:48
Communication is key if you are struggling!!
Lee Eldridge
Communication is key if you are struggling!!
0:55
Make sure you are getting feedback!!
Lee Eldridge
Make sure you are getting feedback!!
0:54
Audit Your Reactions!! #dadsinbusiness #motivation #business
Lee Eldridge
Audit Your Reactions!! #dadsinbusiness #motivation #business
1:01
How can business dads avoid the burnout trap? Learn the signs of the burnout trap!
Lee Eldridge
How can business dads avoid the burnout trap? Learn the signs of the burnout trap!
16:16
How to combat overwhelm!!
Lee Eldridge
How to combat overwhelm!!
1:00
I have worked with 100's of business dads, here how to become more present!!
Lee Eldridge
I have worked with 100's of business dads, here how to become more present!!
11:01
Success Vs Failure
Lee Eldridge
Success Vs Failure
1:00
Get Inside Your Body
Lee Eldridge
Get Inside Your Body
0:54
Vision Vs Goals
Lee Eldridge
Vision Vs Goals
1:01
Simply Vs Easy
Lee Eldridge
Simply Vs Easy
1:00
The Importance of CO2 Tolerance for Breathing Efficiency
Lee Eldridge
The Importance of CO2 Tolerance for Breathing Efficiency
0:29
The Power of Breathwork in Performance Enhancement
Lee Eldridge
The Power of Breathwork in Performance Enhancement
0:25
The Impact of Alcohol on Training and Heart Rate Variability VEED
Lee Eldridge
The Impact of Alcohol on Training and Heart Rate Variability VEED
0:30
Understanding Heart Rate Variability - why is is important
Lee Eldridge
Understanding Heart Rate Variability - why is is important
0:22
Mastering Life's Juggle with Eisenhower's Matrix
Lee Eldridge
Mastering Life's Juggle with Eisenhower's Matrix
0:36
What is driving you? Is it your ego?
Lee Eldridge
What is driving you? Is it your ego?
0:38
Becoming a Role Model The Key to Leadership
Lee Eldridge
Becoming a Role Model The Key to Leadership
0:40
The True Cost of Burnout - Do you need A Wake Up Call
Lee Eldridge
The True Cost of Burnout - Do you need A Wake Up Call
0:28
The Key to Combating Burnout
Lee Eldridge
The Key to Combating Burnout
0:33
The Impact of Stress on Leadership and Family
Lee Eldridge
The Impact of Stress on Leadership and Family
0:37
The costs of burnout the no one talks about - one thing we need to be doing
Lee Eldridge
The costs of burnout the no one talks about - one thing we need to be doing
11:53
Boost Your Leadership: Effective Communication Tips for Dads
Lee Eldridge
Boost Your Leadership: Effective Communication Tips for Dads
8:53
Becoming A Business Super Dad: Key Lessons From Professional Sports
Lee Eldridge
Becoming A Business Super Dad: Key Lessons From Professional Sports
9:52
What to do when things go wrong as a business dad? The Negative Spriral
Lee Eldridge
What to do when things go wrong as a business dad? The Negative Spriral
9:17
5 Effective Stress Management Techniques for Busy Dads in Business
Lee Eldridge
5 Effective Stress Management Techniques for Busy Dads in Business
11:28
How to learn from your mistakes as a business dad - Using The Gibbs Reflective Cycle
Lee Eldridge
How to learn from your mistakes as a business dad - Using The Gibbs Reflective Cycle
13:10
5 reasons you are not performing a dad - how to be a better dad
Lee Eldridge
5 reasons you are not performing a dad - how to be a better dad
13:43
How to use transformational leadership to be a better dad
Lee Eldridge
How to use transformational leadership to be a better dad
8:03
Start With Your Vision, Values, And Purpose To Be The Best Business Dad!
Lee Eldridge
Start With Your Vision, Values, And Purpose To Be The Best Business Dad!
13:24
How to improve your energy as a business dad | Business Energy Management
Lee Eldridge
How to improve your energy as a business dad | Business Energy Management
11:18
Morning Breathwork - Setting your state for high performance
Lee Eldridge
Morning Breathwork - Setting your state for high performance
9:48
High-Performance Breathwork | Box Breathing & Holds
Lee Eldridge
High-Performance Breathwork | Box Breathing & Holds
14:01
WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve Wellbeing
Lee Eldridge
WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve Wellbeing
13:12
Using Negative Feedback To Improve Performance
Lee Eldridge
Using Negative Feedback To Improve Performance
8:08
Why is the great resignation happening & how to take advantage
Lee Eldridge
Why is the great resignation happening & how to take advantage
9:48
Morning Breathwork | How Do High Performers Start Their Day
Lee Eldridge
Morning Breathwork | How Do High Performers Start Their Day
16:34
How to structure your day for high performance
Lee Eldridge
How to structure your day for high performance
10:35
How to MANAGE TEAMS remotely with confidence | Develop as a hybrid leader!
Lee Eldridge
How to MANAGE TEAMS remotely with confidence | Develop as a hybrid leader!
11:01
10 ways to improve heart rate variability | What is HRV
Lee Eldridge
10 ways to improve heart rate variability | What is HRV
16:30
How To Improve CO2 Tolerance | Breathwork and breathholds in training
Lee Eldridge
How To Improve CO2 Tolerance | Breathwork and breathholds in training
12:01
How do we cope with stress better? And is stress good thing?
Lee Eldridge
How do we cope with stress better? And is stress good thing?
17:57