How to Peak for The Open - E.334
The Misfit Podcast
How to Peak for The Open - E.334
1:09:09
How to Get Better at CrossFit - E.333
The Misfit Podcast
How to Get Better at CrossFit - E.333
1:21:16
Skill Acquisition - E.332
The Misfit Podcast
Skill Acquisition - E.332
1:24:20
Strength Training in CrossFit - E.331
The Misfit Podcast
Strength Training in CrossFit - E.331
1:38:34
CrossFit Games '25 Season Changes - E.330
The Misfit Podcast
CrossFit Games '25 Season Changes - E.330
1:13:29
Misfit Affiliate Phase 3 - E.329
The Misfit Podcast
Misfit Affiliate Phase 3 - E.329
1:06:47
Rogue Invitational Recap with Paige Semenza - E.328
The Misfit Podcast
Rogue Invitational Recap with Paige Semenza - E.328
1:33:06
The Phase 2 Podcast - E.327
The Misfit Podcast
The Phase 2 Podcast - E.327
1:08:28
Listener Q&A - E.326
The Misfit Podcast
Listener Q&A - E.326
1:19:28
How to Crush Online Qualifier Workouts - E.325
The Misfit Podcast
How to Crush Online Qualifier Workouts - E.325
1:13:42
Energy Systems and How They Effect Training - E.324
The Misfit Podcast
Energy Systems and How They Effect Training - E.324
1:26:00
Crossfit Games Champion Justin Lasala - Ep.323
The Misfit Podcast
Crossfit Games Champion Justin Lasala - Ep.323
1:22:12
Crossfit Affiliate Program Phase 2 - Ep 322
The Misfit Podcast
Crossfit Affiliate Program Phase 2 - Ep 322
1:06:48
Let's Talk About Delayed Gratification - Ep.321
The Misfit Podcast
Let's Talk About Delayed Gratification - Ep.321
1:17:21
Masters Crossfit Games Event Breakdown - Ep.320
The Misfit Podcast
Masters Crossfit Games Event Breakdown - Ep.320
1:09:15
The Phase 1 Podcast - Ep.319
The Misfit Podcast
The Phase 1 Podcast - Ep.319
1:18:03
5 Week Testing Phase - Phase Zero - Ep.317
The Misfit Podcast
5 Week Testing Phase - Phase Zero - Ep.317
1:12:03
Fixing Your Squatting Mechanics - Ep.316
The Misfit Podcast
Fixing Your Squatting Mechanics - Ep.316
1:13:04
Nutrition, Hydration and Body Composition in Crossfit - Ep.315
The Misfit Podcast
Nutrition, Hydration and Body Composition in Crossfit - Ep.315
1:33:33
Paige Semenza - Ep.314
The Misfit Podcast
Paige Semenza - Ep.314
1:13:57
The Value of General Physical Preparedness - EP313
The Misfit Podcast
The Value of General Physical Preparedness - EP313
1:32:04
Who's Judging You? - Ep312
The Misfit Podcast
Who's Judging You? - Ep312
1:27:05
I Qualified for the Crossfit Games Doing Affiliate Class w/ Jessie Williams - Ep.311
The Misfit Podcast
I Qualified for the Crossfit Games Doing Affiliate Class w/ Jessie Williams - Ep.311
1:12:28
Offseason Training for Crossfit - Hatchet OS2 Pod - Ep.310
The Misfit Podcast
Offseason Training for Crossfit - Hatchet OS2 Pod - Ep.310
1:20:56
We're Back from the East Semifinals! - Ep309
The Misfit Podcast
We're Back from the East Semifinals! - Ep309
1:19:37
Misfit Origins: Sherby - Ep 308
The Misfit Podcast
Misfit Origins: Sherby - Ep 308
1:11:35
Growth Mindset to Improve as a Coach or Athlete - Ep307
The Misfit Podcast
Growth Mindset to Improve as a Coach or Athlete - Ep307
1:12:02
Does Crossfit HQ Care About the Sport? - Ep.306
The Misfit Podcast
Does Crossfit HQ Care About the Sport? - Ep.306
1:25:24
Crossfit Quarterfinals Recap - Ep.305
The Misfit Podcast
Crossfit Quarterfinals Recap - Ep.305
1:31:34
When to start training for the 2025 Crossfit season: Hatchet OS1 - Ep.304
The Misfit Podcast
When to start training for the 2025 Crossfit season: Hatchet OS1 - Ep.304
1:31:37
What Makes a Great Crossfit Affiliate Program? - Ep.303
The Misfit Podcast
What Makes a Great Crossfit Affiliate Program? - Ep.303
1:29:40
Getting Ready for Crossfit Quartefinals - Ep.302
The Misfit Podcast
Getting Ready for Crossfit Quartefinals - Ep.302
1:10:18
The Open is Over! with Kenzie Riley - Ep.301
The Misfit Podcast
The Open is Over! with Kenzie Riley - Ep.301
1:14:55
Crossfit Open 24.2 Recap with Caroline Spencer - Ep.300
The Misfit Podcast
Crossfit Open 24.2 Recap with Caroline Spencer - Ep.300
1:12:09
24.1 Crossfit Open Recap with Paige Semenza - Ep.299
The Misfit Podcast
24.1 Crossfit Open Recap with Paige Semenza - Ep.299
1:17:11
2024 Crossfit Open: What Should You Hope to Get Out of it? - Ep298
The Misfit Podcast
2024 Crossfit Open: What Should You Hope to Get Out of it? - Ep298
1:43:49
What Makes the Great Great? Mindset for Success - Ep297
The Misfit Podcast
What Makes the Great Great? Mindset for Success - Ep297
1:23:02
How to Pace: Pacing Strategies in Metcons - Ep.296
The Misfit Podcast
How to Pace: Pacing Strategies in Metcons - Ep.296
1:38:12
RPE and Percentage Training in CrossFit - Ep 295
The Misfit Podcast
RPE and Percentage Training in CrossFit - Ep 295
1:36:00
Misfit Listener Check-in: Your Questions Answered - Ep.294
The Misfit Podcast
Misfit Listener Check-in: Your Questions Answered - Ep.294
1:39:55
Weekend Warriors: Defining Fitness Goals - Ep.293
The Misfit Podcast
Weekend Warriors: Defining Fitness Goals - Ep.293
1:26:12
Building Athletes: Affiliate to Competitive - Ep.292
The Misfit Podcast
Building Athletes: Affiliate to Competitive - Ep.292
1:57:46
How to Get the Most Out of Your Training - EP291
The Misfit Podcast
How to Get the Most Out of Your Training - EP291
1:29:53
Crossfit Quarterfinals Prep is Here! Phase 3 - Ep290
The Misfit Podcast
Crossfit Quarterfinals Prep is Here! Phase 3 - Ep290
1:29:51
How hard are you willing to sprint when the distance is unknown?
The Misfit Podcast
How hard are you willing to sprint when the distance is unknown?
1:01
Stay present and execute 🧠
The Misfit Podcast
Stay present and execute 🧠
0:50
Abilities Vs. Self Perception - The Misfit Podcast Ep.289
The Misfit Podcast
Abilities Vs. Self Perception - The Misfit Podcast Ep.289
1:07:32
Create the proof to be confident. New episode tomorrow!
The Misfit Podcast
Create the proof to be confident. New episode tomorrow!
0:56
Training Camps in Crossfit, Whats the Deal? - Ep 288
The Misfit Podcast
Training Camps in Crossfit, Whats the Deal? - Ep 288
1:21:01
The Crossfit Affiliate experience is so important for competitors.
The Misfit Podcast
The Crossfit Affiliate experience is so important for competitors.
0:39
A Conversation about Crossfit Coaching - Gym Programming Highlight Ep.287
The Misfit Podcast
A Conversation about Crossfit Coaching - Gym Programming Highlight Ep.287
1:42:16
Will CrossFit's New Rules Shake Up the Leaderboard? - Ep.286
The Misfit Podcast
Will CrossFit's New Rules Shake Up the Leaderboard? - Ep.286
1:32:37
Hot take 🔥 what do you think? 🤔 #crossfit
The Misfit Podcast
Hot take 🔥 what do you think? 🤔 #crossfit
1:00
You have to try, you can't not try 💪
The Misfit Podcast
You have to try, you can't not try 💪
0:45
Paige Semenza talks competing at the Rogue Invitational #crossfit #podcast
The Misfit Podcast
Paige Semenza talks competing at the Rogue Invitational #crossfit #podcast
0:37
Competing through Injury & The Rogue Invitational with Paige Semenza - Ep.285
The Misfit Podcast
Competing through Injury & The Rogue Invitational with Paige Semenza - Ep.285
1:32:18
The Next Phase of Your Crossfit Season: Phase 2 - EP284
The Misfit Podcast
The Next Phase of Your Crossfit Season: Phase 2 - EP284
1:29:58
Retesting Workouts and Do You Need a Coach? - Ep.283
The Misfit Podcast
Retesting Workouts and Do You Need a Coach? - Ep.283
1:15:21
It's all part of the plan 💣
The Misfit Podcast
It's all part of the plan 💣
0:44
Stay patient, success can't be found overnight.
The Misfit Podcast
Stay patient, success can't be found overnight.
0:25
Just remember: you suck 🤣 Athlete IQ week on the pod
The Misfit Podcast
Just remember: you suck 🤣 Athlete IQ week on the pod
0:40
Aliens, Kids books, and Athlete I.Q. - Ep.281
The Misfit Podcast
Aliens, Kids books, and Athlete I.Q. - Ep.281
1:48:02
Discipline over Motivation 🔑
The Misfit Podcast
Discipline over Motivation 🔑
0:23
You’re going to go through times when you just don’t feel like training. #podcast #crossfitgames
The Misfit Podcast
You’re going to go through times when you just don’t feel like training. #podcast #crossfitgames
0:54
Surviving Scary Season: Training Tactics to Push Through When Motivation Dwindles - Ep 279
The Misfit Podcast
Surviving Scary Season: Training Tactics to Push Through When Motivation Dwindles - Ep 279
1:11:39
Coaching Athletes of ALL Levels: How We Make It Work - Affiliate Phase 2 - The Misfit Podcast Ep.280
The Misfit Podcast
Coaching Athletes of ALL Levels: How We Make It Work - Affiliate Phase 2 - The Misfit Podcast Ep.280
1:05:52
Finding balance and shifting priorities with Kelly Kelly - Ep.278
The Misfit Podcast
Finding balance and shifting priorities with Kelly Kelly - Ep.278
1:14:17
You've got to overreach to build capacity 🔑 #crossfittraining #crossfitprogramming #crossfit
The Misfit Podcast
You've got to overreach to build capacity 🔑 #crossfittraining #crossfitprogramming #crossfit
0:39
Crafting the Ideal Training Day - Ep.277
The Misfit Podcast
Crafting the Ideal Training Day - Ep.277
1:33:09
Your program should be designed to work for you.
The Misfit Podcast
Your program should be designed to work for you.
0:27
How to Train Smarter This Crossfit Season // Phase 1 - Ep.276
The Misfit Podcast
How to Train Smarter This Crossfit Season // Phase 1 - Ep.276
1:25:46
Find a way to enjoy the PROCESS. #crossfitathlete
The Misfit Podcast
Find a way to enjoy the PROCESS. #crossfitathlete
0:30
Enjoying the Process - Ep.275
The Misfit Podcast
Enjoying the Process - Ep.275
1:15:32
❌ Swimming, ❌GHD, ❌Vest, ❌ HSPU at the 2023 Crossfit Games 🤔
The Misfit Podcast
❌ Swimming, ❌GHD, ❌Vest, ❌ HSPU at the 2023 Crossfit Games 🤔
0:42
Intensity is the way 🔑 #crossfitcoaches
The Misfit Podcast
Intensity is the way 🔑 #crossfitcoaches
0:17
Running and Sleds, the only movements that have appeared at the Crossfit Games EVERY YEAR
The Misfit Podcast
Running and Sleds, the only movements that have appeared at the Crossfit Games EVERY YEAR
0:26
What are your thoughts on the 2023 Crossfit Games programming? 🤔 #crossfitgames #crossfit
The Misfit Podcast
What are your thoughts on the 2023 Crossfit Games programming? 🤔 #crossfitgames #crossfit
0:46
Recapping the 2023 CrossFit Games Events, Programming and What's Next - Ep.274
The Misfit Podcast
Recapping the 2023 CrossFit Games Events, Programming and What's Next - Ep.274
1:05:20
Comparison is the thief of joy. #growthmindset
The Misfit Podcast
Comparison is the thief of joy. #growthmindset
0:44
Do you ever get "cool down clarity"? #fitness
The Misfit Podcast
Do you ever get "cool down clarity"? #fitness
0:47
The Crossfit Games hold up the methodology of Crossfit #crossfitgames
The Misfit Podcast
The Crossfit Games hold up the methodology of Crossfit #crossfitgames
0:49
Coaching Athletes for Long-Term Success - Crossfit Affiliate Programming Ep.273
The Misfit Podcast
Coaching Athletes for Long-Term Success - Crossfit Affiliate Programming Ep.273
1:33:31
Larger athletes vs perfect movers in Crossfit
The Misfit Podcast
Larger athletes vs perfect movers in Crossfit
0:53
Compare you to YOU. Create your avatar and work to crush them 😈
The Misfit Podcast
Compare you to YOU. Create your avatar and work to crush them 😈
0:28
Create Your Fitness Avatar - Phase 0 - Ep.272
The Misfit Podcast
Create Your Fitness Avatar - Phase 0 - Ep.272
1:41:04
Building Confidence Through Fitness: A Teen Crossfit Games Athlete's Perspective - Ep.271
The Misfit Podcast
Building Confidence Through Fitness: A Teen Crossfit Games Athlete's Perspective - Ep.271
1:19:22
Dave Castro is back & It's Mock Games Week - Ep 270
The Misfit Podcast
Dave Castro is back & It's Mock Games Week - Ep 270
1:24:58
Engines win Crossfit Championships and How to Build Yours - Ep.269
The Misfit Podcast
Engines win Crossfit Championships and How to Build Yours - Ep.269
1:27:43
Were the Crossfit Games Semifinals Any Good? - The Misfit Podcast Ep.268
The Misfit Podcast
Were the Crossfit Games Semifinals Any Good? - The Misfit Podcast Ep.268
1:43:19
Build Strength or Build Engine, the Choice is Yours. Hatchet Offseason Training // Ep.267
The Misfit Podcast
Build Strength or Build Engine, the Choice is Yours. Hatchet Offseason Training // Ep.267
1:38:59
2023 Crossfit Team Semifinals Workouts Announced with Caroline Spencer - Misfit Podcast Ep.266
The Misfit Podcast
2023 Crossfit Team Semifinals Workouts Announced with Caroline Spencer - Misfit Podcast Ep.266
1:12:59
Master the Art of Effective Crossfit Coaching with Clear Language - The Misfit Podcast Ep.265
The Misfit Podcast
Master the Art of Effective Crossfit Coaching with Clear Language - The Misfit Podcast Ep.265
1:08:41