The Gist of It
Episode 19: Fitness Tips With CPT Kennedy Williams
37:04
The Gist of It
Episode 18: Self Care is NOT Selfish
30:09
The Gist of It
Episode 17: Physical Distancing and Online Dating in a Pandemic
42:37
The Gist of It
Episode 16: Let's talk about clean personal hygiene
45:11
The Gist of It
Episode 15: AMPLIFY - Michelle Beausejour
1:27:46
The Gist of It
Episode 14: AMPLIFYING - Keessa Lynch
1:01:51
The Gist of It
Episode 13: The complicated nature of being a female athlete
38:49
The Gist of It
Episode 12: Why Zoom Is SO Exhausting and How To Combat It
39:00
The Gist of It
Episode 11: Sun-kissed - A Chat With Melanoma Warrior Emma Newman
55:31
The Gist of It
Episode 10: Women's Health Month But Make It Inclusive
27:36
The Gist of It
Episode 9: How Sustainability benefits our health AND environment
50:08
The Gist of It
Episode 8: Our Talk With Holistic Nutritionist Jiordana Saade
56:07
The Gist of It
Episode 7: Our Revamped Platform
16:49
The Gist of It
Episode 6: Q & A with Nic & Adrienna
37:41
The Gist of It
Episode 5: Life In Quarantine
46:31
The Gist of It
Episode 4: Social Media vs Reality
21:18
The Gist of It
Episode 3: Watch Your Language
23:22
The Gist of It
Episode 2: Self Care
26:33
The Gist of It
Get To Know Us
12:31
The Gist of It
The Gist Of It: Trailer
1:02