Episode 19: Fitness Tips With CPT  Kennedy Williams
The Gist of It
Episode 19: Fitness Tips With CPT Kennedy Williams
37:04
Episode 18: Self Care is NOT Selfish
The Gist of It
Episode 18: Self Care is NOT Selfish
30:09
Episode 17: Physical Distancing and Online Dating in a Pandemic
The Gist of It
Episode 17: Physical Distancing and Online Dating in a Pandemic
42:37
Episode 16: Let's talk about clean personal hygiene
The Gist of It
Episode 16: Let's talk about clean personal hygiene
45:11
Episode 15: AMPLIFY - Michelle Beausejour
The Gist of It
Episode 15: AMPLIFY - Michelle Beausejour
1:27:46
Episode 14: AMPLIFYING - Keessa Lynch
The Gist of It
Episode 14: AMPLIFYING - Keessa Lynch
1:01:51
Episode 13: The complicated nature of being a female athlete
The Gist of It
Episode 13: The complicated nature of being a female athlete
38:49
Episode 12: Why Zoom Is SO Exhausting and How To Combat It
The Gist of It
Episode 12: Why Zoom Is SO Exhausting and How To Combat It
39:00
Episode 11: Sun-kissed - A Chat With Melanoma Warrior Emma Newman
The Gist of It
Episode 11: Sun-kissed - A Chat With Melanoma Warrior Emma Newman
55:31
Episode 10: Women's Health Month But Make It Inclusive
The Gist of It
Episode 10: Women's Health Month But Make It Inclusive
27:36
Episode 9: How Sustainability benefits our health AND environment
The Gist of It
Episode 9: How Sustainability benefits our health AND environment
50:08
Episode 8: Our Talk With Holistic Nutritionist Jiordana Saade
The Gist of It
Episode 8: Our Talk With Holistic Nutritionist Jiordana Saade
56:07
Episode 7: Our Revamped Platform
The Gist of It
Episode 7: Our Revamped Platform
16:49
Episode 6: Q & A with Nic & Adrienna
The Gist of It
Episode 6: Q & A with Nic & Adrienna
37:41
Episode 5: Life In Quarantine
The Gist of It
Episode 5: Life In Quarantine
46:31
Episode 4: Social Media vs Reality
The Gist of It
Episode 4: Social Media vs Reality
21:18
Episode 3: Watch Your Language
The Gist of It
Episode 3: Watch Your Language
23:22
Episode 2: Self Care
The Gist of It
Episode 2: Self Care
26:33
Get To Know Us
The Gist of It
Get To Know Us
12:31
The Gist Of It: Trailer
The Gist of It
The Gist Of It: Trailer
1:02