✨Roller skating keeps the blood flowing & my energy high✨
Ahhsum Body with Ahmber
✨Roller skating keeps the blood flowing & my energy high✨
0:11
I wear my strength like I wear my nails — polished and fierce! ✨💋
Ahhsum Body with Ahmber
I wear my strength like I wear my nails — polished and fierce! ✨💋
0:11
This upper body exercise boosts strength and stamina-things our bodies need for a healthy lifestyle!
Ahhsum Body with Ahmber
This upper body exercise boosts strength and stamina-things our bodies need for a healthy lifestyle!
0:18
Sunday reflection: honor your body, honor your journey. ✨
Ahhsum Body with Ahmber
Sunday reflection: honor your body, honor your journey. ✨
0:06
🔥 Lower Body Burn | Gym Exercise for Strong Legs & Glutes
Ahhsum Body with Ahmber
🔥 Lower Body Burn | Gym Exercise for Strong Legs & Glutes
0:33
✨ Roll through life confidently. Own your space, energy & flow. ✨🛼  #fitnesslifestyle  #skatelife
Ahhsum Body with Ahmber
✨ Roll through life confidently. Own your space, energy & flow. ✨🛼 #fitnesslifestyle #skatelife
0:22
The 3 keys to a healthy body lie in your ability to live up to your own potential…✨
Ahhsum Body with Ahmber
The 3 keys to a healthy body lie in your ability to live up to your own potential…✨
0:15
Get rid of tight muscles & stress!  Experience the SECRET to Flexibility #stretching #stressrelief
Ahhsum Body with Ahmber
Get rid of tight muscles & stress! Experience the SECRET to Flexibility #stretching #stressrelief
0:35
Lean muscle & healthy gut are a result of 2 things.When we master them,oh baby #mindbodyconnection
Ahhsum Body with Ahmber
Lean muscle & healthy gut are a result of 2 things.When we master them,oh baby #mindbodyconnection
0:26
#Workout for shapely tight #glutes !Strong stretched glutes serve an important purpose for our #body
Ahhsum Body with Ahmber
#Workout for shapely tight #glutes !Strong stretched glutes serve an important purpose for our #body
0:25
Mindset is key. 🔑 #mindbodyconnection #bodybuilding #training the #mind & #body
Ahhsum Body with Ahmber
Mindset is key. 🔑 #mindbodyconnection #bodybuilding #training the #mind & #body
0:16
Rhinestone nails 4 being fancy during fall season #nailart #naildesign #halloweendecor #thanksgiving
Ahhsum Body with Ahmber
Rhinestone nails 4 being fancy during fall season #nailart #naildesign #halloweendecor #thanksgiving
0:09
Wellness is #rest  #relaxation and #luxury. #selfcare #tea #healthylifestyle #wellness
Ahhsum Body with Ahmber
Wellness is #rest #relaxation and #luxury. #selfcare #tea #healthylifestyle #wellness
0:06
Several #stretch breaks a day help your #body stay loose and #flexible. ✨ #flexibility #mobility
Ahhsum Body with Ahmber
Several #stretch breaks a day help your #body stay loose and #flexible. ✨ #flexibility #mobility
0:06
Your #motivation is the difference between a #workout that did & didn’t happen #dance #movement
Ahhsum Body with Ahmber
Your #motivation is the difference between a #workout that did & didn’t happen #dance #movement
0:10
Roller skating into the splits! #rollerskating #flexibility #learntoskate
Ahhsum Body with Ahmber
Roller skating into the splits! #rollerskating #flexibility #learntoskate
0:10
Homemade Iced Tea #tea #peppermint #greentea #icedtea #viral #shorts
Ahhsum Body with Ahmber
Homemade Iced Tea #tea #peppermint #greentea #icedtea #viral #shorts
0:20
Find your why & find your #passion #rollerskating #mindset #consistency #mindbodyconnection
Ahhsum Body with Ahmber
Find your why & find your #passion #rollerskating #mindset #consistency #mindbodyconnection
0:13
Sweating makes your skin glow…lift weights & break a sweat #weighttraining #lookyounger #lifestyle
Ahhsum Body with Ahmber
Sweating makes your skin glow…lift weights & break a sweat #weighttraining #lookyounger #lifestyle
0:13
Roller skating flexibility is like.… #watchtillend #mindbodyconnection  #confidence #flexibility
Ahhsum Body with Ahmber
Roller skating flexibility is like.… #watchtillend #mindbodyconnection #confidence #flexibility
0:20
It’s all about #confidence! #healthylifestyle #cleaneating #mindbodyconnection
Ahhsum Body with Ahmber
It’s all about #confidence! #healthylifestyle #cleaneating #mindbodyconnection
0:08
How to get rid of back fat at the gym #backexercise #gymmotivation #backworkout
Ahhsum Body with Ahmber
How to get rid of back fat at the gym #backexercise #gymmotivation #backworkout
0:22
How to get rid of belly fat & tighten your core… #gymworkout #coretraining  #mindbodyconnection
Ahhsum Body with Ahmber
How to get rid of belly fat & tighten your core… #gymworkout #coretraining #mindbodyconnection
0:20
Train your body, #trainyourmind & watch the transformation.  #backexercise #backworkout #backfat
Ahhsum Body with Ahmber
Train your body, #trainyourmind & watch the transformation. #backexercise #backworkout #backfat
0:22
You HAVE to try this glute isolation exercise!  #hipthrusts #glutes #workout
Ahhsum Body with Ahmber
You HAVE to try this glute isolation exercise! #hipthrusts #glutes #workout
0:22
You look as good as you feel! #rollerskating #release #selfcare #bethebestyou #fitmami Ahhsummami
Ahhsum Body with Ahmber
You look as good as you feel! #rollerskating #release #selfcare #bethebestyou #fitmami Ahhsummami
1:01
It’s all about the confidence … #rollerskating #skatelife #skatemami #fitmommy #selfworth
Ahhsum Body with Ahmber
It’s all about the confidence … #rollerskating #skatelife #skatemami #fitmommy #selfworth
0:44
4 stretches for shoulder flexibility #stretching #wallstretches #exercises
Ahhsum Body with Ahmber
4 stretches for shoulder flexibility #stretching #wallstretches #exercises
1:01
The question to ask yourself is……. “If not now, then when”. #bethebestyou #striveforexcellence
Ahhsum Body with Ahmber
The question to ask yourself is……. “If not now, then when”. #bethebestyou #striveforexcellence
0:16
The most abs flattening , core engaging exercise that you can do at home! #absworkout #corehealth
Ahhsum Body with Ahmber
The most abs flattening , core engaging exercise that you can do at home! #absworkout #corehealth
0:24
Outdoors rink sliding on rollerskates with grace. #fitnessmotivation  #rollerskating  #skatingrink
Ahhsum Body with Ahmber
Outdoors rink sliding on rollerskates with grace. #fitnessmotivation #rollerskating #skatingrink
0:21
A steady balanced body while training is a steady, balanced mind  #mindset #motivation #coreworkout
Ahhsum Body with Ahmber
A steady balanced body while training is a steady, balanced mind #mindset #motivation #coreworkout
0:24
Cardio & lower body warm up…#boxjumps #cardio #lowerbodyworkout #plyometrics
Ahhsum Body with Ahmber
Cardio & lower body warm up…#boxjumps #cardio #lowerbodyworkout #plyometrics
0:25
Deep breaths & tight glutes come with this  #stairworkout  #CulverCityStairs #lowerbodyworkout
Ahhsum Body with Ahmber
Deep breaths & tight glutes come with this #stairworkout #CulverCityStairs #lowerbodyworkout
0:13
Say hello to flat abs with this core crushing arm toning In & Outs exercise using bands! #abworkout
Ahhsum Body with Ahmber
Say hello to flat abs with this core crushing arm toning In & Outs exercise using bands! #abworkout
0:25
Zip lining the highest mountain of the Caribbean! #zipline #puntacana #dominicanrepublic
Ahhsum Body with Ahmber
Zip lining the highest mountain of the Caribbean! #zipline #puntacana #dominicanrepublic
0:39
Crazy stunt after slowwinding on #rollerskates…wait for it… #fitnessmotivation #splits #flexibility
Ahhsum Body with Ahmber
Crazy stunt after slowwinding on #rollerskates…wait for it… #fitnessmotivation #splits #flexibility
0:21
Roller Skating sideways at Fountain Valley #Skating Rink #fitmom #skater #motivationalvideo
Ahhsum Body with Ahmber
Roller Skating sideways at Fountain Valley #Skating Rink #fitmom #skater #motivationalvideo
0:35
Crazy splits on skates! #rollerskating #splits #fitgirls
Ahhsum Body with Ahmber
Crazy splits on skates! #rollerskating #splits #fitgirls
0:16
Skate tip:Balance workouts help with weight shifting on roller skates #skating #tips #worldonwheels
Ahhsum Body with Ahmber
Skate tip:Balance workouts help with weight shifting on roller skates #skating #tips #worldonwheels
0:19
Skates & heels combo makes it fun! #flexibility  #split #rollerskates
Ahhsum Body with Ahmber
Skates & heels combo makes it fun! #flexibility #split #rollerskates
0:16
Cali skaters glide across the rink floor  #Cali #skater #Atlanta #skating
Ahhsum Body with Ahmber
Cali skaters glide across the rink floor #Cali #skater #Atlanta #skating
0:27
Skate dancing in the world famous Leimert Park   #LA #skaters #skatefam #Calisk8cuzins
Ahhsum Body with Ahmber
Skate dancing in the world famous Leimert Park #LA #skaters #skatefam #Calisk8cuzins
0:31
It’s hot,sweaty & loud but I 💙#rollerrink vibes #Calisk8cuzins  #rollerskating #skatelife #skating
Ahhsum Body with Ahmber
It’s hot,sweaty & loud but I 💙#rollerrink vibes #Calisk8cuzins #rollerskating #skatelife #skating
0:32
Trio skating in Atlanta looks like this! #modifiedtrios  #Atlantaskateathon #rollerskating
Ahhsum Body with Ahmber
Trio skating in Atlanta looks like this! #modifiedtrios #Atlantaskateathon #rollerskating
1:01
Atlanta indoor roller rink skate culture #rollerskating #AtlantaSkateathon #skatelife
Ahhsum Body with Ahmber
Atlanta indoor roller rink skate culture #rollerskating #AtlantaSkateathon #skatelife
1:01
Even us women like a little challenge in the gym! ☺️ #clappushups #pushups #womensfitness
Ahhsum Body with Ahmber
Even us women like a little challenge in the gym! ☺️ #clappushups #pushups #womensfitness
0:13
Wear cute gym clothes & own your workout!  #gymmotivation #fitgirl #glutesworkout
Ahhsum Body with Ahmber
Wear cute gym clothes & own your workout! #gymmotivation #fitgirl #glutesworkout
0:13
The original splitter from Worlds On Wheels 💕 #skate #rollerskating #splitsclass #losangeles
Ahhsum Body with Ahmber
The original splitter from Worlds On Wheels 💕 #skate #rollerskating #splitsclass #losangeles
0:16
Proper technique= proper results!  #weightlifting  #strengthtraining #workout  #glutes
Ahhsum Body with Ahmber
Proper technique= proper results! #weightlifting #strengthtraining #workout #glutes
0:27
Playing with my handstand ☺️ #gymmotivation  #handstand #backbend #venicebeach
Ahhsum Body with Ahmber
Playing with my handstand ☺️ #gymmotivation #handstand #backbend #venicebeach
0:18
Skaters are gonna skate! #rollerskating #skate #skating
Ahhsum Body with Ahmber
Skaters are gonna skate! #rollerskating #skate #skating
0:18
Watch how Ohio skaters get down!  #Cali #skater #skate #style #Backtocali
Ahhsum Body with Ahmber
Watch how Ohio skaters get down! #Cali #skater #skate #style #Backtocali
0:34
The ultimate ab exercise! #fit #abs #gymworkout #shorts
Ahhsum Body with Ahmber
The ultimate ab exercise! #fit #abs #gymworkout #shorts
0:20
Island splitting #Belize #splits #fitnessmotivation #flexibility
Ahhsum Body with Ahmber
Island splitting #Belize #splits #fitnessmotivation #flexibility
0:09
Dance skating in Cali! #Calisk8cuzins #rollerskating #danceskate #skater
Ahhsum Body with Ahmber
Dance skating in Cali! #Calisk8cuzins #rollerskating #danceskate #skater
0:31
Slow backwards skating in Cali💕
Ahhsum Body with Ahmber
Slow backwards skating in Cali💕
0:32
Best piriformis stretches to get rid of sciatica & back pain | Easy Stretches
Ahhsum Body with Ahmber
Best piriformis stretches to get rid of sciatica & back pain | Easy Stretches
6:38
Easy Lower Body Stretches for Flexibility | Booty & Legs
Ahhsum Body with Ahmber
Easy Lower Body Stretches for Flexibility | Booty & Legs
3:31
LOSE WEIGHT IN 20 MINUTES | PT 2 HIGH INTENSITY FAT BURNING WORKOUT
Ahhsum Body with Ahmber
LOSE WEIGHT IN 20 MINUTES | PT 2 HIGH INTENSITY FAT BURNING WORKOUT
11:06
LOSE WEIGHT IN 20 MINUTES -PT 1 FAT BURNING WORKOUT - Ahmber Azali Reed
Ahhsum Body with Ahmber
LOSE WEIGHT IN 20 MINUTES -PT 1 FAT BURNING WORKOUT - Ahmber Azali Reed
10:54
2 Fat Burning PLYOMETRICS Exercises | Lower Body & Cardio
Ahhsum Body with Ahmber
2 Fat Burning PLYOMETRICS Exercises | Lower Body & Cardio
1:00
February 23, 2021
Ahhsum Body with Ahmber
February 23, 2021
2:24
How to get in shape walking on rollerskates
Ahhsum Body with Ahmber
How to get in shape walking on rollerskates
0:43
Burn Maximum Calories with this Fun Jumprope  Workout
Ahhsum Body with Ahmber
Burn Maximum Calories with this Fun Jumprope Workout
5:44
Simple Balance Exercises
Ahhsum Body with Ahmber
Simple Balance Exercises
2:31
Mat Stretches to relieve hip pain
Ahhsum Body with Ahmber
Mat Stretches to relieve hip pain
5:40
The best flying pushup ever!
Ahhsum Body with Ahmber
The best flying pushup ever!
0:28
The lowest squats ever
Ahhsum Body with Ahmber
The lowest squats ever
0:58
Easiest home core workout (no equipment)
Ahhsum Body with Ahmber
Easiest home core workout (no equipment)
5:00
Look It, Feel it, Be it!
Ahhsum Body with Ahmber
Look It, Feel it, Be it!
0:33
Leg Day Gym circuit 2019
Ahhsum Body with Ahmber
Leg Day Gym circuit 2019
0:57
Glutes with a Hint of Core
Ahhsum Body with Ahmber
Glutes with a Hint of Core
0:40
Bikini Pops! - Ahhsum Body
Ahhsum Body with Ahmber
Bikini Pops! - Ahhsum Body
0:16
Core Baby Core!
Ahhsum Body with Ahmber
Core Baby Core!
0:16
Quick Ab Mashup - Hawaii
Ahhsum Body with Ahmber
Quick Ab Mashup - Hawaii
0:37