Golf mobility exercise - trunk rotation
Strive Health and Performance
Golf mobility exercise - trunk rotation
0:17
Golf mobility exercise - thread the needle
Strive Health and Performance
Golf mobility exercise - thread the needle
0:20
Baseball exercise - strengthening torso rotation
Strive Health and Performance
Baseball exercise - strengthening torso rotation
1:32
Golf mobility exercise - stretching the hip flexor
Strive Health and Performance
Golf mobility exercise - stretching the hip flexor
0:19
Prepare for Spring Activities with 4 Key Stretches
Strive Health and Performance
Prepare for Spring Activities with 4 Key Stretches
1:00
Postpartum Recovery Webinar
Strive Health and Performance
Postpartum Recovery Webinar
1:08:10
One-Day Only! Free Chiropractic Assessment at Strive Health and Performance
Strive Health and Performance
One-Day Only! Free Chiropractic Assessment at Strive Health and Performance
0:47
Postpartum Recovery Restoring Core & Pelvic Health Seminar
Strive Health and Performance
Postpartum Recovery Restoring Core & Pelvic Health Seminar
0:26
Ankle Injury Prevention and Rehab - Webinar
Strive Health and Performance
Ankle Injury Prevention and Rehab - Webinar
55:35
Chiro info
Strive Health and Performance
Chiro info
0:59
Ankle Injury Prevention & Rehab Workshop
Strive Health and Performance
Ankle Injury Prevention & Rehab Workshop
0:31
Diaphragmatic Breathing with Kris McCrea
Strive Health and Performance
Diaphragmatic Breathing with Kris McCrea
2:52
How to Perform a Lunge
Strive Health and Performance
How to Perform a Lunge
0:43
Strive Workshop   Welcome Video
Strive Health and Performance
Strive Workshop Welcome Video
0:29
At home postural exercise with Physiotherapist Imaan Shivji!
Strive Health and Performance
At home postural exercise with Physiotherapist Imaan Shivji!
0:36
Proper Technique for Bodyweight Squats
Strive Health and Performance
Proper Technique for Bodyweight Squats
1:38
3 Exercises for Hip Mobility
Strive Health and Performance
3 Exercises for Hip Mobility
1:28
What a Chiropractic Appointment Looks Like
Strive Health and Performance
What a Chiropractic Appointment Looks Like
0:27
Ankle Control Exercise
Strive Health and Performance
Ankle Control Exercise
1:20
Bow and Arrow Exercise
Strive Health and Performance
Bow and Arrow Exercise
1:20
Bruegger's Relief Pose
Strive Health and Performance
Bruegger's Relief Pose
1:36
A Common Knee Injury We See Often
Strive Health and Performance
A Common Knee Injury We See Often
0:33
What is a Baseline Test?
Strive Health and Performance
What is a Baseline Test?
0:40
Foam Rolling - Active Rehab
Strive Health and Performance
Foam Rolling - Active Rehab
0:53
Bretzel Mobilization
Strive Health and Performance
Bretzel Mobilization
0:40
Hip Flexor Stretch
Strive Health and Performance
Hip Flexor Stretch
0:59
Thoracic Spine Extension Mobilization on the Foam Roller
Strive Health and Performance
Thoracic Spine Extension Mobilization on the Foam Roller
0:36
Side lying Thoracic (mid-back) Rotation
Strive Health and Performance
Side lying Thoracic (mid-back) Rotation
0:27
Kneeling Landmine Shoulder Press
Strive Health and Performance
Kneeling Landmine Shoulder Press
0:30
Staggered Hip Thrust
Strive Health and Performance
Staggered Hip Thrust
0:37
Chair Squats
Strive Health and Performance
Chair Squats
0:56
Good Mornings
Strive Health and Performance
Good Mornings
0:45
Founders Stretch (Foundation Training)
Strive Health and Performance
Founders Stretch (Foundation Training)
1:15
Single Leg Deadlift - Knee/Lower Limb stability
Strive Health and Performance
Single Leg Deadlift - Knee/Lower Limb stability
1:31
Single Leg Step Downs - Knee/Lower limb stability
Strive Health and Performance
Single Leg Step Downs - Knee/Lower limb stability
1:34
Eccentric Calf Drops - Achilles Rehab
Strive Health and Performance
Eccentric Calf Drops - Achilles Rehab
0:56
Single Leg Depth Drop Landing - Ankle/lower limb stability
Strive Health and Performance
Single Leg Depth Drop Landing - Ankle/lower limb stability
0:24
Nordic Curls - Hamstring Rehab
Strive Health and Performance
Nordic Curls - Hamstring Rehab
0:41
World's Greatest Stretch!!!
Strive Health and Performance
World's Greatest Stretch!!!
0:28
Static Box Jump
Strive Health and Performance
Static Box Jump
0:26
Eccentric Swiss Ball Curls - Hamstring Strengthening
Strive Health and Performance
Eccentric Swiss Ball Curls - Hamstring Strengthening
0:34
Copenhagen Plank
Strive Health and Performance
Copenhagen Plank
0:48
Scalene Stretch
Strive Health and Performance
Scalene Stretch
0:24
Levator Scapulae Stretch - variation
Strive Health and Performance
Levator Scapulae Stretch - variation
0:26
How to properly Bend at your Hips (NOT your low back)
Strive Health and Performance
How to properly Bend at your Hips (NOT your low back)
1:08
Levator Scapulae Stretch
Strive Health and Performance
Levator Scapulae Stretch
0:17
Dead Bug
Strive Health and Performance
Dead Bug
0:55
Bird Dog
Strive Health and Performance
Bird Dog
0:51
Chin Tucks
Strive Health and Performance
Chin Tucks
0:33
3- Point Reach - Ankle Stability
Strive Health and Performance
3- Point Reach - Ankle Stability
1:28
Lat (Latissimus Dorsi) Stretch
Strive Health and Performance
Lat (Latissimus Dorsi) Stretch
0:45
Prone I's
Strive Health and Performance
Prone I's
0:58
Prone T's
Strive Health and Performance
Prone T's
1:05
Prone Y's
Strive Health and Performance
Prone Y's
0:57
Figure 4 - Piriformis Stretch
Strive Health and Performance
Figure 4 - Piriformis Stretch
0:37
Wall Angels
Strive Health and Performance
Wall Angels
0:38
The V Raise
Strive Health and Performance
The V Raise
0:53
SI mobilization
Strive Health and Performance
SI mobilization
0:35
Seated Row
Strive Health and Performance
Seated Row
0:49
Upward Row
Strive Health and Performance
Upward Row
0:25
Glute Bridge - variations
Strive Health and Performance
Glute Bridge - variations
1:15
Athletic Stance Banded Rotations - Trunk stability
Strive Health and Performance
Athletic Stance Banded Rotations - Trunk stability
0:54
Shoulder Scaption
Strive Health and Performance
Shoulder Scaption
1:06
D1 Shoulder Flexion
Strive Health and Performance
D1 Shoulder Flexion
0:55
Serratus Anterior Strengthening - Variations
Strive Health and Performance
Serratus Anterior Strengthening - Variations
1:09
Quadruped Thoracic Spine (Mid/Upper back) mobility stretch
Strive Health and Performance
Quadruped Thoracic Spine (Mid/Upper back) mobility stretch
0:27
Pec stretch - variations
Strive Health and Performance
Pec stretch - variations
1:29
A DIY Designer Kitchen!
Strive Health and Performance
A DIY Designer Kitchen!
58:41
Tip on how to take the best pictures with your Iphone
Strive Health and Performance
Tip on how to take the best pictures with your Iphone
30:37
Taco Tuesday - Live Cooking Show
Strive Health and Performance
Taco Tuesday - Live Cooking Show
26:57
Top tips to Prevent Running Injuries
Strive Health and Performance
Top tips to Prevent Running Injuries
52:02
Creative ways to keep your kids busy!
Strive Health and Performance
Creative ways to keep your kids busy!
33:24
Virtual Wine Tasting class with VinoZen Wine Academy
Strive Health and Performance
Virtual Wine Tasting class with VinoZen Wine Academy
1:03:50
Understanding Stress and Anxiety, as well as tips for how you can manage those feelings
Strive Health and Performance
Understanding Stress and Anxiety, as well as tips for how you can manage those feelings
49:16
Exploring Virtual Personal Training with Innovative Fitness
Strive Health and Performance
Exploring Virtual Personal Training with Innovative Fitness
36:04
Tips from Golf Pro Patrick Lago
Strive Health and Performance
Tips from Golf Pro Patrick Lago
1:03:06
Virtual circuit workout with Club Sweat
Strive Health and Performance
Virtual circuit workout with Club Sweat
50:22
Brisket and Brews with Patina Brewing
Strive Health and Performance
Brisket and Brews with Patina Brewing
46:29
Strive Re-opening Montage
Strive Health and Performance
Strive Re-opening Montage
2:06
Your therapy needs are what we do best!
Strive Health and Performance
Your therapy needs are what we do best!
1:58