morning exercise advice ,balik vlog ulit.
Wendell Sierra
morning exercise advice ,balik vlog ulit.
1:23
3 ways of coming back after losing hope.
Wendell Sierra
3 ways of coming back after losing hope.
3:29
chest workout sa bahay mga KABAHAY.
Wendell Sierra
chest workout sa bahay mga KABAHAY.
11:05
how to do shoulder workout superset / workout at home #shoulderworkout #dumbbellworkout
Wendell Sierra
how to do shoulder workout superset / workout at home #shoulderworkout #dumbbellworkout
0:46
Arm and bicep workout / home workout
Wendell Sierra
Arm and bicep workout / home workout
0:51
trial posing,start my diet!
Wendell Sierra
trial posing,start my diet!
0:44
whole body strengthening exercise
Wendell Sierra
whole body strengthening exercise
1:11
5th part shoulder workout mga kabakal
Wendell Sierra
5th part shoulder workout mga kabakal
2:45
4th part shoulder workout mga kabakal
Wendell Sierra
4th part shoulder workout mga kabakal
2:41
3rd part shoulder workout mga kabakal
Wendell Sierra
3rd part shoulder workout mga kabakal
2:58
shoulder workout mga kabakal
Wendell Sierra
shoulder workout mga kabakal
1:24
superset #backworkout
Wendell Sierra
superset #backworkout
2:32
an intro for my vlog
Wendell Sierra
an intro for my vlog
0:23
intro for my vlog
Wendell Sierra
intro for my vlog
0:23
Fitness workout for beginners  #fitness #workOut1on1 #forbeginner
Wendell Sierra
Fitness workout for beginners #fitness #workOut1on1 #forbeginner
2:12
zoom meeting / exercise one on one
Wendell Sierra
zoom meeting / exercise one on one
0:12
tri-set core strengthening workout
Wendell Sierra
tri-set core strengthening workout
1:00
4 Steps to your Exercise Perfect Plan
Wendell Sierra
4 Steps to your Exercise Perfect Plan
6:21
Home exercise
Wendell Sierra
Home exercise
0:26
20 May 2020
Wendell Sierra
20 May 2020
0:31
Mr Pangasinan 2019
Wendell Sierra
Mr Pangasinan 2019
4:55
Home workout  for Shoulder
Wendell Sierra
Home workout for Shoulder
2:31
Home core workout 2/3
Wendell Sierra
Home core workout 2/3
6:11
Home core workout 1/3
Wendell Sierra
Home core workout 1/3
9:36
Home core workout 3/3
Wendell Sierra
Home core workout 3/3
5:58