Masters physique check in #fitnessover40 #bodybuilding #bodytransformation
Fit40
Masters physique check in #fitnessover40 #bodybuilding #bodytransformation
0:21
One Year Physique Transformation Over 40. #fitnessover40 #bodybuilding #bodytransformation
Fit40
One Year Physique Transformation Over 40. #fitnessover40 #bodybuilding #bodytransformation
2:20
Day 5 Post-push day and refeed #fitnessover40 #mensphysique #fitness
Fit40
Day 5 Post-push day and refeed #fitnessover40 #mensphysique #fitness
1:13
Day 6 check-in post back workout.
Fit40
Day 6 check-in post back workout.
2:06
Day 4 post arm day check in. #fitnessover40 #fat #mensphysique
Fit40
Day 4 post arm day check in. #fitnessover40 #fat #mensphysique
0:59
When To Use A Mini Cut?
Fit40
When To Use A Mini Cut?
0:49
How Much Muscle Can You Gain in One Year?
Fit40
How Much Muscle Can You Gain in One Year?
2:05
Post Push Day. Still a Fat Old Man.
Fit40
Post Push Day. Still a Fat Old Man.
1:56
Post sushi day, carbed up. Autism dad is lucky to get one meal out a month.
Fit40
Post sushi day, carbed up. Autism dad is lucky to get one meal out a month.
0:59
Post workout, post meal, AM wellness supps.
Fit40
Post workout, post meal, AM wellness supps.
0:14
Fasted morning cardio or the shakiest short ever? #fitnessover40
Fit40
Fasted morning cardio or the shakiest short ever? #fitnessover40
0:14
Should You Buy A Posing Lamp #bodybuilding #gymshark #fitnessover40
Fit40
Should You Buy A Posing Lamp #bodybuilding #gymshark #fitnessover40
1:05
13.9 Percent Body Fat Lean Bulk Check-In
Fit40
13.9 Percent Body Fat Lean Bulk Check-In
2:16
Lean bulk check in 184 lbs
Fit40
Lean bulk check in 184 lbs
1:58
Posing lights suck
Fit40
Posing lights suck
1:00
Are The Posing Lights You See on IG Any Good? YETHKE Gym Lamp
Fit40
Are The Posing Lights You See on IG Any Good? YETHKE Gym Lamp
2:07
Lean bulk check-in
Fit40
Lean bulk check-in
0:54
42 Year Old Natty Pre-Workout Versus Post-Workout Pump #fitnessover40 #naturalbodybuilding
Fit40
42 Year Old Natty Pre-Workout Versus Post-Workout Pump #fitnessover40 #naturalbodybuilding
0:26
Can You Lose 10 lbs In 10 days?
Fit40
Can You Lose 10 lbs In 10 days?
4:12
Dumbbell Arm Workout at Home #fitnessjourney #athomeworkout #fitnessover40
Fit40
Dumbbell Arm Workout at Home #fitnessjourney #athomeworkout #fitnessover40
0:25
Even At Home Rack Your Weights #fitnesstips #gymshark #athomeworkout
Fit40
Even At Home Rack Your Weights #fitnesstips #gymshark #athomeworkout
0:16
Affordable Fitness Tracking with Amazfit Band 7 #fitat40plus #fitnessjourney
Fit40
Affordable Fitness Tracking with Amazfit Band 7 #fitat40plus #fitnessjourney
0:21
Are You Lifting Heavy Enough #fitandover40 #fitnesstips #fitnessjourney
Fit40
Are You Lifting Heavy Enough #fitandover40 #fitnesstips #fitnessjourney
0:25
Consistency Over Perfection in Fitness #fitoverfifty #fitandover40 #fitnesstips
Fit40
Consistency Over Perfection in Fitness #fitoverfifty #fitandover40 #fitnesstips
0:29
Skills To Master To Get In Shape In 2025
Fit40
Skills To Master To Get In Shape In 2025
11:31
Master the Basics for Muscle Gains #fitoverfifty #fitnessjourney #over40
Fit40
Master the Basics for Muscle Gains #fitoverfifty #fitnessjourney #over40
0:20
No Accidental Gains Over 40 #fitoverfifty #fitover40 #midlifefitness
Fit40
No Accidental Gains Over 40 #fitoverfifty #fitover40 #midlifefitness
0:27
What's The Secret To Losing Fat and Building Muscle After 40?
Fit40
What's The Secret To Losing Fat and Building Muscle After 40?
10:20
The physique secret after 40. #fitnessjourney #fitandover40
Fit40
The physique secret after 40. #fitnessjourney #fitandover40
0:38
The Best Rep Ranges for Biceps #fitnessjourney #fitandover40
Fit40
The Best Rep Ranges for Biceps #fitnessjourney #fitandover40
0:24
Diet overcomes sweat any day of the week. #fitnessjourney #fitandover40
Fit40
Diet overcomes sweat any day of the week. #fitnessjourney #fitandover40
0:33
Physique Check In 42 Year Old Natty #fitandover40 #fitnessjourney
Fit40
Physique Check In 42 Year Old Natty #fitandover40 #fitnessjourney
0:36
Sweat Doesn't Equal Calories Burned #over40 #walking #midlifehealth
Fit40
Sweat Doesn't Equal Calories Burned #over40 #walking #midlifehealth
0:28
10,000 Steps Is Not a Magic Number #walking #fitnessgoals
Fit40
10,000 Steps Is Not a Magic Number #walking #fitnessgoals
0:36
Running Not for Fat Loss #fitnessmotivation #fitandover40
Fit40
Running Not for Fat Loss #fitnessmotivation #fitandover40
0:27
Walking The Ultimate Morning Boost #10000steps #fitandover40
Fit40
Walking The Ultimate Morning Boost #10000steps #fitandover40
0:26
Is 10,000 Steps A Day Overrated?
Fit40
Is 10,000 Steps A Day Overrated?
9:16
How Many Pull-Ups Can a 42 Year Old Dad Do?
Fit40
How Many Pull-Ups Can a 42 Year Old Dad Do?
4:39
42 Year Old Fat Loss Check In #fitnessmotivation #over50andfit
Fit40
42 Year Old Fat Loss Check In #fitnessmotivation #over50andfit
0:23
You Can Lose 20 Lbs of Body Fat in 90 Days. #fitnessjourney #fitnessmotivation
Fit40
You Can Lose 20 Lbs of Body Fat in 90 Days. #fitnessjourney #fitnessmotivation
0:41
50 isn't ancient...but why wait till then? #fitnessmotivation
Fit40
50 isn't ancient...but why wait till then? #fitnessmotivation
0:39
What is Your Why? #fitnessjourney #autismfamily
Fit40
What is Your Why? #fitnessjourney #autismfamily
0:29
Week 3 of a 6 Week Transformation. 10% Body fat after 40?
Fit40
Week 3 of a 6 Week Transformation. 10% Body fat after 40?
2:32
Men Over 40 What Are You Waiting For? #fitnessjourney #fitover40
Fit40
Men Over 40 What Are You Waiting For? #fitnessjourney #fitover40
0:22
Alcohol Versus Your Fitness Journey #fitnessjourney #fitnessmotivation
Fit40
Alcohol Versus Your Fitness Journey #fitnessjourney #fitnessmotivation
0:34
The Perfect Pre-Workout Meal In Under 3 Minutes?! #fitnessnutrition #fitafter40
Fit40
The Perfect Pre-Workout Meal In Under 3 Minutes?! #fitnessnutrition #fitafter40
1:01
Teriyaki vs Soy Sauce for Weight Loss
Fit40
Teriyaki vs Soy Sauce for Weight Loss
0:30
Fitness After 40? #fitnessjourney
Fit40
Fitness After 40? #fitnessjourney
1:22
Things to Consider When Getting Fit After 40.
Fit40
Things to Consider When Getting Fit After 40.
5:36
Sleep is more important than training to failure. #fitnessjourney #fitnessover40
Fit40
Sleep is more important than training to failure. #fitnessjourney #fitnessover40
0:29
Can A Man Over 40 Reach 10% Body Fat by New Year?
Fit40
Can A Man Over 40 Reach 10% Body Fat by New Year?
3:35
Meals on a cut in under 5 minutes. #fitnessjourney #over40
Fit40
Meals on a cut in under 5 minutes. #fitnessjourney #over40
0:50
Day 15, 8 Lbs. lost. Mostly water or we losing fat? #fitnessjourney #fitnessmotivation #over40
Fit40
Day 15, 8 Lbs. lost. Mostly water or we losing fat? #fitnessjourney #fitnessmotivation #over40
0:15
The truth about peanut butter. #fitnessjourney #costcofood #macros
Fit40
The truth about peanut butter. #fitnessjourney #costcofood #macros
0:18
Costco meal prep with macros! #protein #macros #mealprep
Fit40
Costco meal prep with macros! #protein #macros #mealprep
0:42
Day 13, mostly water dropped...10% bodyfat by New Year??? #bodytransformation #fitnessmotivation
Fit40
Day 13, mostly water dropped...10% bodyfat by New Year??? #bodytransformation #fitnessmotivation
0:18
Breakfast in under 5 minutes! #diet #fatloss #protein
Fit40
Breakfast in under 5 minutes! #diet #fatloss #protein
0:58
Can I Hit 10% Body Fat by New Year 2025? #fitnessjourney #transformation
Fit40
Can I Hit 10% Body Fat by New Year 2025? #fitnessjourney #transformation
0:37
Can You Reach 10% Body Fat by New Year?
Fit40
Can You Reach 10% Body Fat by New Year?
2:25
Journey to 10% Bodyfat by New Year. #fitnessjourney #fitnessmotivation
Fit40
Journey to 10% Bodyfat by New Year. #fitnessjourney #fitnessmotivation
0:22
Do you really need HRT, or a lifestyle adjustment? #fitnessjourney
Fit40
Do you really need HRT, or a lifestyle adjustment? #fitnessjourney
0:30
How I Finally Built A Back After 40. #fitnessjourney #fitnessover40
Fit40
How I Finally Built A Back After 40. #fitnessjourney #fitnessover40
0:29
Rack Your Weights!!! #fitnessjourney #motivation
Fit40
Rack Your Weights!!! #fitnessjourney #motivation
0:14
Walking 10,000 Steps Will Transform You #fitnessjourney #fitnessmotivation
Fit40
Walking 10,000 Steps Will Transform You #fitnessjourney #fitnessmotivation
0:28
Perfect Push Workout Over 40
Fit40
Perfect Push Workout Over 40
1:01
Middle Aged Pull Up Challenge! #motivation #mobility #shoulder #fitnessafter40 #blink182
Fit40
Middle Aged Pull Up Challenge! #motivation #mobility #shoulder #fitnessafter40 #blink182
0:57
Fitness Over 40: The perfect at home push workout in under 30 minutes
Fit40
Fitness Over 40: The perfect at home push workout in under 30 minutes
2:35