Shannon M Athlete Video
Black Bar Fitness
Shannon M Athlete Video
2:26
6 Week Challenge Intro
Black Bar Fitness
6 Week Challenge Intro
0:45
What happens during a NO Sweat Intro?
Black Bar Fitness
What happens during a NO Sweat Intro?
0:51
Feeling Fresh for the Holidays 28 Day Program
Black Bar Fitness
Feeling Fresh for the Holidays 28 Day Program
1:21
Kids At Home Workout
Black Bar Fitness
Kids At Home Workout
2:58
Movement Break #5
Black Bar Fitness
Movement Break #5
0:35
Movement Break #4
Black Bar Fitness
Movement Break #4
0:40
CF Kids Movement Break #2
Black Bar Fitness
CF Kids Movement Break #2
0:53
CF Kids Let's loosen up our Hips
Black Bar Fitness
CF Kids Let's loosen up our Hips
3:58
CF Kids Movement Break
Black Bar Fitness
CF Kids Movement Break
0:50
Youth Athlete Program
Black Bar Fitness
Youth Athlete Program
2:13
Hip Flexor Stretch
Black Bar Fitness
Hip Flexor Stretch
0:13
Couch Stretch
Black Bar Fitness
Couch Stretch
0:12
Child's Pose
Black Bar Fitness
Child's Pose
0:10
Forward Fold
Black Bar Fitness
Forward Fold
0:06
Straddle Stretch
Black Bar Fitness
Straddle Stretch
0:06
Our Vision and Mission @ BBF
Black Bar Fitness
Our Vision and Mission @ BBF
1:01
BBF 30
Black Bar Fitness
BBF 30
0:49
Building a plate based on Portion Sizes
Black Bar Fitness
Building a plate based on Portion Sizes
1:37
Plates For Plates Annual Charity Event
Black Bar Fitness
Plates For Plates Annual Charity Event
1:52
Feature Athlete Carter M
Black Bar Fitness
Feature Athlete Carter M
1:23
Feature Athlete Clay
Black Bar Fitness
Feature Athlete Clay
1:20
Feature Athlete Tracie
Black Bar Fitness
Feature Athlete Tracie
1:26
Coach/Member Relations Ash
Black Bar Fitness
Coach/Member Relations Ash
2:00
Coach Ashley R
Black Bar Fitness
Coach Ashley R
1:23
Rope Climbs
Black Bar Fitness
Rope Climbs
0:46
Cleans
Black Bar Fitness
Cleans
1:15
Snatch
Black Bar Fitness
Snatch
1:25
Push Jerk
Black Bar Fitness
Push Jerk
0:49
Workout Tracking
Black Bar Fitness
Workout Tracking
0:32
Deadlifts
Black Bar Fitness
Deadlifts
1:11
Push Press
Black Bar Fitness
Push Press
0:55
Sumo Deadlifts
Black Bar Fitness
Sumo Deadlifts
0:54
Thrusters
Black Bar Fitness
Thrusters
0:52
Lunge
Black Bar Fitness
Lunge
0:33
Wall Ball
Black Bar Fitness
Wall Ball
0:55
Burpee
Black Bar Fitness
Burpee
1:00
Jumping Pullup
Black Bar Fitness
Jumping Pullup
0:42
KB Swings
Black Bar Fitness
KB Swings
0:33
Box Jumps
Black Bar Fitness
Box Jumps
0:37
Scoring
Black Bar Fitness
Scoring
0:28
HandStand
Black Bar Fitness
HandStand
2:02
Ring Row
Black Bar Fitness
Ring Row
0:52
Rowing
Black Bar Fitness
Rowing
0:55
Double Unders
Black Bar Fitness
Double Unders
1:31
Wall Ball
Black Bar Fitness
Wall Ball
0:43
Press
Black Bar Fitness
Press
0:48
Air Squat
Black Bar Fitness
Air Squat
0:39
Push Ups
Black Bar Fitness
Push Ups
1:24
6 Year Anniversary
Black Bar Fitness
6 Year Anniversary
2:53
Join Our Community
Black Bar Fitness
Join Our Community
0:55
Tania's story
Black Bar Fitness
Tania's story
1:27
Nutrition Challenge Video
Black Bar Fitness
Nutrition Challenge Video
2:00
Matt
Black Bar Fitness
Matt
1:29
Tina
Black Bar Fitness
Tina
1:32
Best Recovery For Post Workout Soreness
Black Bar Fitness
Best Recovery For Post Workout Soreness
1:06
2 How To Make Time For The Gym
Black Bar Fitness
2 How To Make Time For The Gym
1:34
Meal Prep How to plan your week
Black Bar Fitness
Meal Prep How to plan your week
1:38
Jenn’s Coaching Video
Black Bar Fitness
Jenn’s Coaching Video
2:04
How to feed your athlete
Black Bar Fitness
How to feed your athlete
2:58
Claire and Jackie Testimonial
Black Bar Fitness
Claire and Jackie Testimonial
1:22
Whats your WHY?
Black Bar Fitness
Whats your WHY?
3:16
Why is Black Bar Different?
Black Bar Fitness
Why is Black Bar Different?
0:29
What you can Expect video
Black Bar Fitness
What you can Expect video
1:41
Black Bar CrossFit Teens
Black Bar Fitness
Black Bar CrossFit Teens
1:20
Overview Video
Black Bar Fitness
Overview Video
1:24
Intro
Black Bar Fitness
Intro
0:55
Gym Tour
Black Bar Fitness
Gym Tour
1:39
FAQ
Black Bar Fitness
FAQ
2:32
Best Foods To Eat Before A Workout
Black Bar Fitness
Best Foods To Eat Before A Workout
1:22