The Blue Guy
The physique of a pickleball player
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The Blue Guy
The physique of a baseball athlete
8:13
The Blue Guy
The physique of an american football athlete
8:46
The Blue Guy
The Physique of a boxer
9:06
The Blue Guy
The physique of a Badminton athlete
8:43
The Blue Guy
The physique of a football athlete
9:15
The Blue Guy
The physique of a tennis athlete
9:03
The Blue Guy
The physique of a volleyball athlete
8:01
The Blue Guy
How to master quickness in sports
2:20
The Blue Guy
The physique of a basketball player
8:54
The Blue Guy
Running 10 Km everyday changed my life
8:12
The Blue Guy
How to react before you think
5:20
The Blue Guy
How to train your core for sports
3:39
The Blue Guy
Losing fat is simple, really
8:11
The Blue Guy
5 exercises to get crazy athletic
3:11
The Blue Guy
How to grow taller at any age
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The Blue Guy
The simplest routine to jump higher in sports
3:44
The Blue Guy
How to train to be more athletic
4:12
The Blue Guy
The only nutrition guide you’ll ever need
8:05
The Blue Guy
10 mistakes that kill your speed in sports
8:14
The Blue Guy
How to change bad habits in sports
8:03
The Blue Guy
How to never get tired in sports
4:14
The Blue Guy
How to jump higher than anyone in sports
8:28
The Blue Guy
Improve your first step quickness in sports
3:07
The Blue Guy
How to shoot a basketball (stop these 5 mistakes)
1:52
The Blue Guy
Improve hand eye coordination for sports
4:44
The Blue Guy
Force your brain to crave working out
3:14
The Blue Guy
The only 5 bodyweight exercises busy men need
3:52
The Blue Guy
Skinny fat? Fix it in just 30 days
3:17
The Blue Guy
I trained like Andrew Huberman for 30 days
8:02
The Blue Guy
Improve your balance in sports
2:04
The Blue Guy
How to jump higher for sports
2:39
The Blue Guy
Improve your focus in sports
2:28
The Blue Guy
Learn skills faster in sports
3:01
The Blue Guy
What happens if you do yoga everyday for 14 days?
2:56
The Blue Guy
how to train for quickness in sports
3:20
The Blue Guy
What happens if you do 50 squats every day for a month?
2:53
The Blue Guy
how to train like an athlete - build explosive muscle & move better
3:21
The Blue Guy
Boost reaction time for sports (3 steps)
0:41
The Blue Guy
Get faster Reaction time for sports (3 steps)
3:01
The Blue Guy
Your legs need these exercises
3:00