Weekend Exercise: Lower Body #LegDay #QuadExercises #CoachAyana #Fitness #StrengthTraining
Barre Balance
Weekend Exercise: Lower Body #LegDay #QuadExercises #CoachAyana #Fitness #StrengthTraining
1:38
Mini Hair Care Haul with @PATTERNBeauty
Barre Balance
Mini Hair Care Haul with @PATTERNBeauty
3:10
GUIDED STRETCH #MindfulMovement #Stretching #Fitness
Barre Balance
GUIDED STRETCH #MindfulMovement #Stretching #Fitness
2:03
Sunday Reset Stretch... 🧘🏽‍♀️🫶🏽🤸🏽‍♀️ #BarreBabe #SundayReset #Relaxation
Barre Balance
Sunday Reset Stretch... 🧘🏽‍♀️🫶🏽🤸🏽‍♀️ #BarreBabe #SundayReset #Relaxation
2:44
Sunday Stretch Reset... 🧘🏽🫶🏽. #Stretching #SundayReset #HealthAndWellness
Barre Balance
Sunday Stretch Reset... 🧘🏽🫶🏽. #Stretching #SundayReset #HealthAndWellness
2:42
GUIDED STRETCH #BarreBabe #StretchingRoutine #WellnessForLife
Barre Balance
GUIDED STRETCH #BarreBabe #StretchingRoutine #WellnessForLife
2:50
GUIDED STRETCH #Stretching #YogaFlow #PhysicalWellness
Barre Balance
GUIDED STRETCH #Stretching #YogaFlow #PhysicalWellness
2:13
GUIDED STRETCH #MindfulMovement #Stretching #Fitness
Barre Balance
GUIDED STRETCH #MindfulMovement #Stretching #Fitness
3:00
GUIDED STRETCH #StretchRoutine #GuidedStretch #BodyWellness
Barre Balance
GUIDED STRETCH #StretchRoutine #GuidedStretch #BodyWellness
2:44
Mindful Movement... #BarreBabe #StretchWithMe #BodyWellness
Barre Balance
Mindful Movement... #BarreBabe #StretchWithMe #BodyWellness
2:29
Full Body Stretch... 🫶🏽🤸🏽‍♀️ #GuidedStretch #WellnessMotivation #StretchRoutine
Barre Balance
Full Body Stretch... 🫶🏽🤸🏽‍♀️ #GuidedStretch #WellnessMotivation #StretchRoutine
3:00
Stretch With Me... 🤸🏽‍♀️🫶🏽 #BodyWellness #StretchRoutine #MindfulMovement
Barre Balance
Stretch With Me... 🤸🏽‍♀️🫶🏽 #BodyWellness #StretchRoutine #MindfulMovement
3:00
Stretch With Me... 🤸🏽‍♀️🫶🏽 #StretchRoutine #Wellness #FitnessCoach
Barre Balance
Stretch With Me... 🤸🏽‍♀️🫶🏽 #StretchRoutine #Wellness #FitnessCoach
3:00
Skip or Stretch... 🤸🏽‍♀️🫶🏽 #Stretching #WellnessCoach #BodyWellness
Barre Balance
Skip or Stretch... 🤸🏽‍♀️🫶🏽 #Stretching #WellnessCoach #BodyWellness
2:20
Skip or Stretch... 🫶🏽 #bodywellness #gostretchyourself #guidedstretch
Barre Balance
Skip or Stretch... 🫶🏽 #bodywellness #gostretchyourself #guidedstretch
2:43
Skip or Stretch! #GuidedStretch #StretchRoutine #WellnessJourney
Barre Balance
Skip or Stretch! #GuidedStretch #StretchRoutine #WellnessJourney
2:20
Your body wellness should always be a priority. #BodyWellness #WellnessCoach #Stretching
Barre Balance
Your body wellness should always be a priority. #BodyWellness #WellnessCoach #Stretching
0:51
Your body will appreciate it babes! #Stretching #StretchRoutine #YogaFlow
Barre Balance
Your body will appreciate it babes! #Stretching #StretchRoutine #YogaFlow
0:56
3 Exercises | 5 Sets | 3 Days/Week | 1 Minute AMRAP #StrengthTraining #AtHomeWorkout #WorkoutRoutine
Barre Balance
3 Exercises | 5 Sets | 3 Days/Week | 1 Minute AMRAP #StrengthTraining #AtHomeWorkout #WorkoutRoutine
0:28
Do the best for you! #StretchRoutine #BodyAndMind #MindsetShift
Barre Balance
Do the best for you! #StretchRoutine #BodyAndMind #MindsetShift
0:36
Free yourself from anything that doesn't serve you.  #DanceJoy #JoyfulMoments #Freedom
Barre Balance
Free yourself from anything that doesn't serve you. #DanceJoy #JoyfulMoments #Freedom
0:25
Get a quick Barre workout in babes! #BarreAtHome #BarreWorkout #WomensFitness
Barre Balance
Get a quick Barre workout in babes! #BarreAtHome #BarreWorkout #WomensFitness
0:56
One of the best ways to show gratitude for life and your body is through dance. #StressRelease
Barre Balance
One of the best ways to show gratitude for life and your body is through dance. #StressRelease
0:24
Thank your bodies with stretch & dance this weekend! #BodyCareTips #DanceFitness
Barre Balance
Thank your bodies with stretch & dance this weekend! #BodyCareTips #DanceFitness
0:12
New Year | Better You #NewYearNewYou #NewYearBetterYou #SelfImprovement
Barre Balance
New Year | Better You #NewYearNewYou #NewYearBetterYou #SelfImprovement
0:17
Try this upper body Barre workout, sub hand weights for tubes! #AtHomeWorkout #UpperBodyWorkout
Barre Balance
Try this upper body Barre workout, sub hand weights for tubes! #AtHomeWorkout #UpperBodyWorkout
0:22
Movement doesn't have to be perfect, it just has to happen #fitnessinspiration  #stretchandstrength
Barre Balance
Movement doesn't have to be perfect, it just has to happen #fitnessinspiration #stretchandstrength
0:13
It's time to thank your body for being incredible. Stretch in Gratitude! #celebrateyou #stretching
Barre Balance
It's time to thank your body for being incredible. Stretch in Gratitude! #celebrateyou #stretching
0:50
Put your record on and get to stretching! #StretchingExercises #FitnessPlaylist
Barre Balance
Put your record on and get to stretching! #StretchingExercises #FitnessPlaylist
1:01
If you're seeing this, it means you should get up and stretch! #Stretching #PhysicalHealthTips
Barre Balance
If you're seeing this, it means you should get up and stretch! #Stretching #PhysicalHealthTips
0:38
Treat your body the way it deserves to be treated for taking you through life! #FitnessMotivation
Barre Balance
Treat your body the way it deserves to be treated for taking you through life! #FitnessMotivation
1:29
The quads aren't stretched enough, and your back always deserves a stretch! #BackStretch #Stretching
Barre Balance
The quads aren't stretched enough, and your back always deserves a stretch! #BackStretch #Stretching
0:40
Get your Barre bodies going babes! #BarreAtHome #FullBodyExercise #WomensFitness
Barre Balance
Get your Barre bodies going babes! #BarreAtHome #FullBodyExercise #WomensFitness
0:36
Show appreciation to your bodies. Follow along with this stretch! #bodyproud #StretchInGratitude
Barre Balance
Show appreciation to your bodies. Follow along with this stretch! #bodyproud #StretchInGratitude
1:00
Get into it babes! Hit five days in a row! #UpperBodyWorkout #FitnessMotivation #FitnessInfluencer
Barre Balance
Get into it babes! Hit five days in a row! #UpperBodyWorkout #FitnessMotivation #FitnessInfluencer
0:49
Show your body some appreciation by stretching in gratitude with me. 🤸🏽‍♀️🫶🏽 #backhealth #stretching
Barre Balance
Show your body some appreciation by stretching in gratitude with me. 🤸🏽‍♀️🫶🏽 #backhealth #stretching
1:01
Monday Mindful Movement #MindfulMovement #BarreBabe #BarreMatPilates
Barre Balance
Monday Mindful Movement #MindfulMovement #BarreBabe #BarreMatPilates
1:02
BARRE BALANCE | Under 25-Minute Full-Body Beginner-Friendly Workout
Barre Balance
BARRE BALANCE | Under 25-Minute Full-Body Beginner-Friendly Workout
25:56