Science of Well-Being #5: Nutrition
J Felix
Science of Well-Being #5: Nutrition
55:37
Science of Well Being #3
J Felix
Science of Well Being #3
29:30
Science of Well Being #4 On Sleep
J Felix
Science of Well Being #4 On Sleep
34:56
Science of Well-Being #2
J Felix
Science of Well-Being #2
41:13
Science of Well Being #1
J Felix
Science of Well Being #1
24:29
Meditation 1.4: Labeling
J Felix
Meditation 1.4: Labeling
23:52
Christian Meditation 2 | Focused Attention
J Felix
Christian Meditation 2 | Focused Attention
18:14
Christian Meditation 1 | Focused Attention
J Felix
Christian Meditation 1 | Focused Attention
16:31
Meditation 1.3c: Focused Attention | Counting version 4
J Felix
Meditation 1.3c: Focused Attention | Counting version 4
28:29
Meditation 1.3b: Focused Attention | Counting version 3
J Felix
Meditation 1.3b: Focused Attention | Counting version 3
16:54
Breathwork Exercise #4: Alternate Nostril Breathing
J Felix
Breathwork Exercise #4: Alternate Nostril Breathing
12:27
Meditation 1.3a: Focused Attention | Counting version 2
J Felix
Meditation 1.3a: Focused Attention | Counting version 2
13:01
Meditation 1.3: Focused Attention | Counting
J Felix
Meditation 1.3: Focused Attention | Counting
19:06
Breathwork Exercise #3: Kapalbhati | Breath of Fire
J Felix
Breathwork Exercise #3: Kapalbhati | Breath of Fire
4:25
Meditation 1.2: Focused Attention | The Out-Breath
J Felix
Meditation 1.2: Focused Attention | The Out-Breath
12:10
Meditation 1.1: Focused Attention | Gathas
J Felix
Meditation 1.1: Focused Attention | Gathas
16:33
[Español] Meditación 1: Atención Plena
J Felix
[Español] Meditación 1: Atención Plena
14:46
Breathwork Exercise #2: Hum to Increase NO
J Felix
Breathwork Exercise #2: Hum to Increase NO
9:33
Breathwork Exercise #1: Deep Rhythmic Breathing | Science & Practice
J Felix
Breathwork Exercise #1: Deep Rhythmic Breathing | Science & Practice
13:57
Meditation 1: Focused Attention
J Felix
Meditation 1: Focused Attention
26:41