Steps to Take If You Suspect a Heart Attack
Dr. Sufira Kiran DCLS
Steps to Take If You Suspect a Heart Attack
0:52
Alcohol based mouth wash is hurting you
Dr. Sufira Kiran DCLS
Alcohol based mouth wash is hurting you
0:47
My 6-Month YouTube Journey: Lessons Learned & What’s Next
Dr. Sufira Kiran DCLS
My 6-Month YouTube Journey: Lessons Learned & What’s Next
5:55
Osteoporosis: Risks, Facts, and Staying Healthy After 50 #shorts
Dr. Sufira Kiran DCLS
Osteoporosis: Risks, Facts, and Staying Healthy After 50 #shorts
0:24
Breast Cancer vs. Other Women's Health Risks #shorts
Dr. Sufira Kiran DCLS
Breast Cancer vs. Other Women's Health Risks #shorts
0:39
HRT After Breast Cancer: Shattering Medical Shame #shorts
Dr. Sufira Kiran DCLS
HRT After Breast Cancer: Shattering Medical Shame #shorts
0:50
Beyond Breast Cancer: The Real Top Killers of Women Nobody Talks About
Dr. Sufira Kiran DCLS
Beyond Breast Cancer: The Real Top Killers of Women Nobody Talks About
8:13
12-Month Hair Growth: Red Light Therapy Results Revealed! #shorts
Dr. Sufira Kiran DCLS
12-Month Hair Growth: Red Light Therapy Results Revealed! #shorts
0:22
Hair Loss Causes: Medications, Conditions, and Solutions #shorts
Dr. Sufira Kiran DCLS
Hair Loss Causes: Medications, Conditions, and Solutions #shorts
0:33
Hair Loss During Menopause: Why & What To Do! #shorts
Dr. Sufira Kiran DCLS
Hair Loss During Menopause: Why & What To Do! #shorts
0:22
Hair Loss SOS: Perimenopause Secrets & Regrowing Hair! #shorts
Dr. Sufira Kiran DCLS
Hair Loss SOS: Perimenopause Secrets & Regrowing Hair! #shorts
0:49
Perimenopause Hair Shedding? Here’s the Regimen That Helped Me
Dr. Sufira Kiran DCLS
Perimenopause Hair Shedding? Here’s the Regimen That Helped Me
16:07
45% of women 20+ have CVD; under half start pregnancy with healthy hearts
Dr. Sufira Kiran DCLS
45% of women 20+ have CVD; under half start pregnancy with healthy hearts
0:23
Perimenopausal Hair loss treatment with 5% Minoxidil
Dr. Sufira Kiran DCLS
Perimenopausal Hair loss treatment with 5% Minoxidil
2:08
August 14, 2025
Dr. Sufira Kiran DCLS
August 14, 2025
0:23
August 12, 2025
Dr. Sufira Kiran DCLS
August 12, 2025
2:17
August 12, 2025
Dr. Sufira Kiran DCLS
August 12, 2025
0:27
August 11, 2025
Dr. Sufira Kiran DCLS
August 11, 2025
0:35
Sunscreen Showdown: Mineral vs. Chemical & SPF Secrets #shorts
Dr. Sufira Kiran DCLS
Sunscreen Showdown: Mineral vs. Chemical & SPF Secrets #shorts
1:09
Finally found a great doctor! @DrMakkani @katyfulshearinternalmedicine
Dr. Sufira Kiran DCLS
Finally found a great doctor! @DrMakkani @katyfulshearinternalmedicine
2:52
Estrogen & Brain Health: Shocking Insights From Dr. Serrell #shorts
Dr. Sufira Kiran DCLS
Estrogen & Brain Health: Shocking Insights From Dr. Serrell #shorts
0:47
Dr. Rubin's Fight: The Label That Almost Killed Her Mom #shorts
Dr. Sufira Kiran DCLS
Dr. Rubin's Fight: The Label That Almost Killed Her Mom #shorts
1:09
Botox for Wrinkles & Uneven Brows: My Experience! #shorts
Dr. Sufira Kiran DCLS
Botox for Wrinkles & Uneven Brows: My Experience! #shorts
0:38
Nefertiti Lift: My Honest Botox Jawline Experience #shorts
Dr. Sufira Kiran DCLS
Nefertiti Lift: My Honest Botox Jawline Experience #shorts
0:53
Restore Youth: Subtle Filler Changes for a Natural Look #shorts
Dr. Sufira Kiran DCLS
Restore Youth: Subtle Filler Changes for a Natural Look #shorts
2:49
Forehead Botox: The One Tip You MUST Know! #shorts
Dr. Sufira Kiran DCLS
Forehead Botox: The One Tip You MUST Know! #shorts
0:35
Mature Face: Understanding Facial Structure Changes #shorts
Dr. Sufira Kiran DCLS
Mature Face: Understanding Facial Structure Changes #shorts
0:26
Essential Weight Training: Thrive in Life! #shorts
Dr. Sufira Kiran DCLS
Essential Weight Training: Thrive in Life! #shorts
0:20
Perimenopause & Facial Aging: What You NEED to Know! #shorts
Dr. Sufira Kiran DCLS
Perimenopause & Facial Aging: What You NEED to Know! #shorts
1:09
Perimenopause: Unlocking Self-Discovery & Wellbeing #shorts
Dr. Sufira Kiran DCLS
Perimenopause: Unlocking Self-Discovery & Wellbeing #shorts
1:07
Develop Your Style: From Photos to Fashion Success #shorts
Dr. Sufira Kiran DCLS
Develop Your Style: From Photos to Fashion Success #shorts
0:32
Wardrobe Magic: Unveiling Your Style Secrets #shorts
Dr. Sufira Kiran DCLS
Wardrobe Magic: Unveiling Your Style Secrets #shorts
0:25
How Perimenopause Changed My Style — And What Feels Good Now
Dr. Sufira Kiran DCLS
How Perimenopause Changed My Style — And What Feels Good Now
13:29
Menopause: Historic Update on Vaginal Estrogen Treatment
Dr. Sufira Kiran DCLS
Menopause: Historic Update on Vaginal Estrogen Treatment
0:32
Finally! The FDA Might Remove This Harmful Menopause Warning
Dr. Sufira Kiran DCLS
Finally! The FDA Might Remove This Harmful Menopause Warning
11:52
Your anxiety may be linked to declining estrogen levels.
Dr. Sufira Kiran DCLS
Your anxiety may be linked to declining estrogen levels.
0:16
Is Hormone Therapy Safe for Younger Women? New Study Says…
Dr. Sufira Kiran DCLS
Is Hormone Therapy Safe for Younger Women? New Study Says…
9:43
FDA Reconsiders Black Box Warning on Vaginal Estrogen—Here’s Why It Matters
Dr. Sufira Kiran DCLS
FDA Reconsiders Black Box Warning on Vaginal Estrogen—Here’s Why It Matters
3:48
No Makeup. No Filter. Just Truth — And a Growth Mindset
Dr. Sufira Kiran DCLS
No Makeup. No Filter. Just Truth — And a Growth Mindset
4:34
Why Perimenopause Starts Earlier for Women of Color
Dr. Sufira Kiran DCLS
Why Perimenopause Starts Earlier for Women of Color
8:02
July 10, 2025
Dr. Sufira Kiran DCLS
July 10, 2025
2:12
Trust Your Gut: Why You Need to Advocate for Your Health
Dr. Sufira Kiran DCLS
Trust Your Gut: Why You Need to Advocate for Your Health
0:23
Osteoporosis: Early Detection Saves My Mom's Life
Dr. Sufira Kiran DCLS
Osteoporosis: Early Detection Saves My Mom's Life
0:54
Why Most Women in Perimenopause Don’t Know Their Bones Are Breaking Down
Dr. Sufira Kiran DCLS
Why Most Women in Perimenopause Don’t Know Their Bones Are Breaking Down
12:39
Perimenopause & Depression: Why You Are Dopamine Chasing?
Dr. Sufira Kiran DCLS
Perimenopause & Depression: Why You Are Dopamine Chasing?
2:31
Perimenopause & Depression: What You NEED to Know (Shocking!)
Dr. Sufira Kiran DCLS
Perimenopause & Depression: What You NEED to Know (Shocking!)
2:24
Estrogen & Depression: The Critical Link You Need to Know
Dr. Sufira Kiran DCLS
Estrogen & Depression: The Critical Link You Need to Know
1:32
Perimenopause Made Me Numb: Why you might feel Empty & How to Fix it
Dr. Sufira Kiran DCLS
Perimenopause Made Me Numb: Why you might feel Empty & How to Fix it
12:36
Halle Berry's Perimenopause Misdiagnosis: Shocking Truth!
Dr. Sufira Kiran DCLS
Halle Berry's Perimenopause Misdiagnosis: Shocking Truth!
1:51
Weight Loss Maintenance: Semaglutide & Keeping Weight Off!
Dr. Sufira Kiran DCLS
Weight Loss Maintenance: Semaglutide & Keeping Weight Off!
1:31
Weight Loss Success During Perimenopause: My Secret!
Dr. Sufira Kiran DCLS
Weight Loss Success During Perimenopause: My Secret!
0:36
Weight Regain: New Science on Fat Cells & Willpower
Dr. Sufira Kiran DCLS
Weight Regain: New Science on Fat Cells & Willpower
2:43
Fat Cell Memory: Why Weight Loss Is So Difficult!
Dr. Sufira Kiran DCLS
Fat Cell Memory: Why Weight Loss Is So Difficult!
2:41
Halle Berry’s Menopause Misdiagnosis: Could It Happen to You?
Dr. Sufira Kiran DCLS
Halle Berry’s Menopause Misdiagnosis: Could It Happen to You?
15:35
How to Advocate for Yourself in a 15-Minute or Less Doctor Visit
Dr. Sufira Kiran DCLS
How to Advocate for Yourself in a 15-Minute or Less Doctor Visit
7:02
3 Smart Tools I Use to Stop Weight Gain in Midlife
Dr. Sufira Kiran DCLS
3 Smart Tools I Use to Stop Weight Gain in Midlife
6:11
New Vaginal Guidelines You Need to Know!
Dr. Sufira Kiran DCLS
New Vaginal Guidelines You Need to Know!
5:33
The Fat Cell Memory Trap: Why Weight Keeps Coming Back
Dr. Sufira Kiran DCLS
The Fat Cell Memory Trap: Why Weight Keeps Coming Back
13:55
Reconnect with your Partner in Perimenopause
Dr. Sufira Kiran DCLS
Reconnect with your Partner in Perimenopause
2:39
Why You Feel So Distant in Perimenopause — And How to Reconnect
Dr. Sufira Kiran DCLS
Why You Feel So Distant in Perimenopause — And How to Reconnect
12:08
Summer Night Skincare for Women 35+: Fade Pigmentation & Boost Repair
Dr. Sufira Kiran DCLS
Summer Night Skincare for Women 35+: Fade Pigmentation & Boost Repair
5:48
Protect your skin in summer!
Dr. Sufira Kiran DCLS
Protect your skin in summer!
0:45
Why Your Skin Needs More Than Sunscreen This Summer | Supplements + Skincare Tips
Dr. Sufira Kiran DCLS
Why Your Skin Needs More Than Sunscreen This Summer | Supplements + Skincare Tips
18:25
Microneedling for Skin of Color: Safe or Risky? What You NEED to Know!
Dr. Sufira Kiran DCLS
Microneedling for Skin of Color: Safe or Risky? What You NEED to Know!
28:34
Transform Perimenopausal Skin: Laser Treatments That Actually Work | Complete Guide For Women 40+
Dr. Sufira Kiran DCLS
Transform Perimenopausal Skin: Laser Treatments That Actually Work | Complete Guide For Women 40+
19:09
Red Light, Microcurrent & More: Skincare Devices That Changed My Skin
Dr. Sufira Kiran DCLS
Red Light, Microcurrent & More: Skincare Devices That Changed My Skin
24:02
Embrace the Change: Unlocking Confidence During Perimenopause!
Dr. Sufira Kiran DCLS
Embrace the Change: Unlocking Confidence During Perimenopause!
14:08
Perimenopause & Facial Aging: What No One Tells You (Fix It Now!)
Dr. Sufira Kiran DCLS
Perimenopause & Facial Aging: What No One Tells You (Fix It Now!)
23:05
Why hormones testing in Perimenopause matter?
Dr. Sufira Kiran DCLS
Why hormones testing in Perimenopause matter?
6:51
How to Know if You are in Perimenopause- A Guide for Desi Women
Dr. Sufira Kiran DCLS
How to Know if You are in Perimenopause- A Guide for Desi Women
7:02
Why Women Aren’t Getting the Perimenopause Help They Need?
Dr. Sufira Kiran DCLS
Why Women Aren’t Getting the Perimenopause Help They Need?
6:41