Calisthenics in Brooklyn | Day & Night Training
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Calisthenics in Brooklyn | Day & Night Training
22:35
Detailed Handstand Guide | Beginner Calisthenics
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Detailed Handstand Guide | Beginner Calisthenics
19:06
Calisthenics in Chinatown (w/ Leo Wang) | New York City, USA
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Calisthenics in Chinatown (w/ Leo Wang) | New York City, USA
13:34
Bodyweight Manipulation #calisthenics
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Bodyweight Manipulation #calisthenics
0:31
Balance + Proprioception #calisthenics #handstand
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Balance + Proprioception #calisthenics #handstand
0:36
Becoming a Human Airplane #calisthenics
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Becoming a Human Airplane #calisthenics
0:37
Elbowmaxing (Elbow Conditioning video out now)
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Elbowmaxing (Elbow Conditioning video out now)
0:33
Steel Elbows Tutorial (Mechanics, Conditioning and Injury Prevention for Calisthenics)
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Steel Elbows Tutorial (Mechanics, Conditioning and Injury Prevention for Calisthenics)
12:15
Elbow Durability Test #calisthenics
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Elbow Durability Test #calisthenics
0:40
Calisthenic
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Calisthenic
0:43
What am I training for? #plank
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What am I training for? #plank
0:46
Bodyweight Tricep Pushdowns (lockout conditioning) #calisthenics #calisthenicstraining
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Bodyweight Tricep Pushdowns (lockout conditioning) #calisthenics #calisthenicstraining
0:44
Practice between classes #calisthenics #handstand #frontlever
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Practice between classes #calisthenics #handstand #frontlever
0:32
Room workout #calisthenics
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Room workout #calisthenics
0:45
What does this train?
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What does this train?
0:49
2020-2023 handstands at the park transformation #calisthenics #handstand
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2020-2023 handstands at the park transformation #calisthenics #handstand
0:45
2 year rings progress #calisthenics
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2 year rings progress #calisthenics
0:26
Invincible Shoulders Tutorial | Shoulder Mechanics, Mobility and Prehab for Calisthenics
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Invincible Shoulders Tutorial | Shoulder Mechanics, Mobility and Prehab for Calisthenics
16:42
calisthenics outside #handstand #calisthenics
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calisthenics outside #handstand #calisthenics
0:40
Transitions #planchetraining #streetworkout #calisthenics
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Transitions #planchetraining #streetworkout #calisthenics
0:37
First Controlled Liftoffs #calisthenics #planche
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First Controlled Liftoffs #calisthenics #planche
0:37
Bodyweight Control
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Bodyweight Control
0:53
Handstand Push Up Tutorial | Intermediate Calisthenics
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Handstand Push Up Tutorial | Intermediate Calisthenics
12:31
Muscle-Ups
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Muscle-Ups
0:23
My Diet/Nutrition for Building Muscle while Staying Lean (as a Calisthenics Athlete)
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My Diet/Nutrition for Building Muscle while Staying Lean (as a Calisthenics Athlete)
12:08
How to Build Stronger Wrists with Calisthenics (and Prevent Injuries)
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How to Build Stronger Wrists with Calisthenics (and Prevent Injuries)
9:21
How to Increase Reps in Calisthenics (& Train for Endurance)
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How to Increase Reps in Calisthenics (& Train for Endurance)
10:30
Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
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Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
18:15
The Beginning
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The Beginning
0:32
E Clips
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E Clips
0:39
Runaway
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Runaway
0:24
wings like icarus
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wings like icarus
1:11
Calisthenics Strength Transformation 2018-2022
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Calisthenics Strength Transformation 2018-2022
4:42
Grief
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Grief
0:44
5/11/2022 progress (post-injury)
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5/11/2022 progress (post-injury)
0:38