A Mind body Approach to Treating Chronic Pain- with Pain Psychologist Dr. Les Aria, PhD.
Julie Wilkins
A Mind body Approach to Treating Chronic Pain- with Pain Psychologist Dr. Les Aria, PhD.
35:25
10 Yoga Poses Adaptable For Spine Fusions ( all levels fusions)
Julie Wilkins
10 Yoga Poses Adaptable For Spine Fusions ( all levels fusions)
10:33
Yoga with long spine fusion
Julie Wilkins
Yoga with long spine fusion
14:12
Functional movement and Back Healthy Biomechanics
Julie Wilkins
Functional movement and Back Healthy Biomechanics
0:30
How I lift heavy(ish) things without hurting my back
Julie Wilkins
How I lift heavy(ish) things without hurting my back
1:20
Master The Hip Hinge And Decrease Back Pain
Julie Wilkins
Master The Hip Hinge And Decrease Back Pain
3:15
Ease Back Pain at the Office
Julie Wilkins
Ease Back Pain at the Office
4:38
Radial Health and Empowered Movement, The Bowspring Method with Susan Schroeder
Julie Wilkins
Radial Health and Empowered Movement, The Bowspring Method with Susan Schroeder
58:46
Flat Back Syndrome and Successful Revision Surgery For Scoliosis
Julie Wilkins
Flat Back Syndrome and Successful Revision Surgery For Scoliosis
44:22
Trauma Informed Yoga Therapy - An Interview with Melissa Stewart
Julie Wilkins
Trauma Informed Yoga Therapy - An Interview with Melissa Stewart
43:03
Skills and Drills A Progressive Movement Sequence
Julie Wilkins
Skills and Drills A Progressive Movement Sequence
6:40
Living Well After Scoliosis Surgery {Forever Fused Discussion} Part One
Julie Wilkins
Living Well After Scoliosis Surgery {Forever Fused Discussion} Part One
32:10
Can I do twisting postures with a scoliosis fusion ?
Julie Wilkins
Can I do twisting postures with a scoliosis fusion ?
6:48
Fuse and Move at www.alignmentpaths.com
Julie Wilkins
Fuse and Move at www.alignmentpaths.com
0:59
Dynamic Yoga
Julie Wilkins
Dynamic Yoga
14:44
Good Posture For Daily Living Skills After Spinal Fusion
Julie Wilkins
Good Posture For Daily Living Skills After Spinal Fusion
1:10
No Sit Up Core Work
Julie Wilkins
No Sit Up Core Work
13:54
Cat Walks BowSpring
Julie Wilkins
Cat Walks BowSpring
3:21
Dynamic Mindful Movement
Julie Wilkins
Dynamic Mindful Movement
22:07
Get Strong After Spine Fusion
Julie Wilkins
Get Strong After Spine Fusion
7:36
Soft tissue self massage with yoga block
Julie Wilkins
Soft tissue self massage with yoga block
3:47
How to check for Scoliosis
Julie Wilkins
How to check for Scoliosis
3:25
3 Yoga for Scoliosis (non fused) Poses
Julie Wilkins
3 Yoga for Scoliosis (non fused) Poses
7:07
Bowspring workshop
Julie Wilkins
Bowspring workshop
1:22
Bowspring workshop
Julie Wilkins
Bowspring workshop
0:23
Bowspring workshop
Julie Wilkins
Bowspring workshop
0:22
Bowspring workshop
Julie Wilkins
Bowspring workshop
0:43
Yoga with spine fusion - to twist or not to twist?
Julie Wilkins
Yoga with spine fusion - to twist or not to twist?
7:32
Yoga after spine fusion
Julie Wilkins
Yoga after spine fusion
7:56
Yoga with Spine Fusion - neutral spine postures
Julie Wilkins
Yoga with Spine Fusion - neutral spine postures
14:36
Gentle Yoga with Julie Wilkins Yoga
Julie Wilkins
Gentle Yoga with Julie Wilkins Yoga
43:43
Flipagram - Yoga in Review
Julie Wilkins
Flipagram - Yoga in Review
1:40
Yoga with spine fusion
Julie Wilkins
Yoga with spine fusion
11:57
Teaching Bakasana Modifications
Julie Wilkins
Teaching Bakasana Modifications
1:39
Yoga time
Julie Wilkins
Yoga time
1:02
Standing yoga poses with chair
Julie Wilkins
Standing yoga poses with chair
7:49
Welcome
Julie Wilkins
Welcome
8:42
spine anatomy
Julie Wilkins
spine anatomy
5:47
Modified flow
Julie Wilkins
Modified flow
6:29
Yoga spinal fusion part III
Julie Wilkins
Yoga spinal fusion part III
7:22
Yoga For Spinal Fusion. More at www.alignmentpaths.com
Julie Wilkins
Yoga For Spinal Fusion. More at www.alignmentpaths.com
7:25
Yoga for spinal fusion part II
Julie Wilkins
Yoga for spinal fusion part II
7:18
Yoga with Spinal Fusion Scoliosis
Julie Wilkins
Yoga with Spinal Fusion Scoliosis
5:26