2ndELongsIsn'tDemo
Transformative Echo with Dasha Dobreva
2ndELongsIsn'tDemo
3:11
The science 🧠 of feeling whole again 💫❤️‍🩹
Transformative Echo with Dasha Dobreva
The science 🧠 of feeling whole again 💫❤️‍🩹
3:38
🌪️🔍 When the mind spirals, there’s still a thread.
Transformative Echo with Dasha Dobreva
🌪️🔍 When the mind spirals, there’s still a thread.
0:35
🪞What solitude can unlock🔥🧬
Transformative Echo with Dasha Dobreva
🪞What solitude can unlock🔥🧬
0:54
🌱🌀 What if standing taller could change everything? 🧠✨
Transformative Echo with Dasha Dobreva
🌱🌀 What if standing taller could change everything? 🧠✨
0:32
🥀 Some truths don’t roar. They whisper — and it still hurts.
Transformative Echo with Dasha Dobreva
🥀 Some truths don’t roar. They whisper — and it still hurts.
0:52
🤯 The real trigger is invisible — but it’s always there
Transformative Echo with Dasha Dobreva
🤯 The real trigger is invisible — but it’s always there
1:25
🕊️ There’s a kind of silence that doesn’t hurt — it liberates.
Transformative Echo with Dasha Dobreva
🕊️ There’s a kind of silence that doesn’t hurt — it liberates.
0:41
🎬 Why I keep making these — even if most scroll
Transformative Echo with Dasha Dobreva
🎬 Why I keep making these — even if most scroll
0:41
🌀🎤 A sound that resets more than silence can... 🌒👁️‍🗨️✨
Transformative Echo with Dasha Dobreva
🌀🎤 A sound that resets more than silence can... 🌒👁️‍🗨️✨
0:49
🪞What if you're not the problem—just the perspective?
Transformative Echo with Dasha Dobreva
🪞What if you're not the problem—just the perspective?
0:36
💥 What happens when you bottle it up too long?
Transformative Echo with Dasha Dobreva
💥 What happens when you bottle it up too long?
0:40
🧠⚡ Cross‑Body Reset → Instant Calm 😌✨
Transformative Echo with Dasha Dobreva
🧠⚡ Cross‑Body Reset → Instant Calm 😌✨
0:45
🧭 Your Inner Compass, Tested 🔍
Transformative Echo with Dasha Dobreva
🧭 Your Inner Compass, Tested 🔍
0:43
🤯 60‑Second Genius Upgrade 💡
Transformative Echo with Dasha Dobreva
🤯 60‑Second Genius Upgrade 💡
0:37
Too Much to Do? Try This First 🧠✨
Transformative Echo with Dasha Dobreva
Too Much to Do? Try This First 🧠✨
0:32
💭 Still Beating Yourself Up? Try This Instead 🫶
Transformative Echo with Dasha Dobreva
💭 Still Beating Yourself Up? Try This Instead 🫶
0:42
🌀 Stressed? Blow It Out Like THIS
Transformative Echo with Dasha Dobreva
🌀 Stressed? Blow It Out Like THIS
0:30
You vs. You 🤯🪞⚔️💡
Transformative Echo with Dasha Dobreva
You vs. You 🤯🪞⚔️💡
0:58
Let It Go 🕊️💭🧠✨
Transformative Echo with Dasha Dobreva
Let It Go 🕊️💭🧠✨
0:44
🧠 What Are You Really Feeling? 👁️💬
Transformative Echo with Dasha Dobreva
🧠 What Are You Really Feeling? 👁️💬
0:28
🌌 Alone ≠ Broken 💔🧘‍♀️⚡
Transformative Echo with Dasha Dobreva
🌌 Alone ≠ Broken 💔🧘‍♀️⚡
0:51
🌀 Calm Is in Your Hands 🖐️
Transformative Echo with Dasha Dobreva
🌀 Calm Is in Your Hands 🖐️
0:38
🏃‍♀️ Running on Motion, Not Meaning 💭
Transformative Echo with Dasha Dobreva
🏃‍♀️ Running on Motion, Not Meaning 💭
0:38
🌀 The Body Remembers… And It Wants Out 🌊
Transformative Echo with Dasha Dobreva
🌀 The Body Remembers… And It Wants Out 🌊
0:38
Looks Fine. Isn’t. 🎭💥
Transformative Echo with Dasha Dobreva
Looks Fine. Isn’t. 🎭💥
0:40
🎭 What if your mind didn’t default to sarcasm when you’re struggling?
Transformative Echo with Dasha Dobreva
🎭 What if your mind didn’t default to sarcasm when you’re struggling?
0:37
🥨 About to spiral? Maybe start here instead.
Transformative Echo with Dasha Dobreva
🥨 About to spiral? Maybe start here instead.
0:34
🦅 Why Wing It When You Can Win It?
Transformative Echo with Dasha Dobreva
🦅 Why Wing It When You Can Win It?
0:42
❓ The Question That Unblocks Everything
Transformative Echo with Dasha Dobreva
❓ The Question That Unblocks Everything
0:37
✨ Start Here: Why This Channel Exists 🧠
Transformative Echo with Dasha Dobreva
✨ Start Here: Why This Channel Exists 🧠
0:42
🔓 Tiny Task, Big Unlock
Transformative Echo with Dasha Dobreva
🔓 Tiny Task, Big Unlock
0:25
🌍 Feel Like You’re Floating? Time to Land.
Transformative Echo with Dasha Dobreva
🌍 Feel Like You’re Floating? Time to Land.
0:42
Let Your Anxiety Talk… Like It’s in a Soap Opera 📺
Transformative Echo with Dasha Dobreva
Let Your Anxiety Talk… Like It’s in a Soap Opera 📺
0:53
✨ Why am I doing this?
Transformative Echo with Dasha Dobreva
✨ Why am I doing this?
0:41
🛑 You’re Not Lazy. You’re Burned Out.
Transformative Echo with Dasha Dobreva
🛑 You’re Not Lazy. You’re Burned Out.
0:51
🛡️ Not Everyone Can Be Helped Today — And That’s Okay 💭
Transformative Echo with Dasha Dobreva
🛡️ Not Everyone Can Be Helped Today — And That’s Okay 💭
0:36
⚡ Your Energy’s in Your Body — Go Get It 🔋
Transformative Echo with Dasha Dobreva
⚡ Your Energy’s in Your Body — Go Get It 🔋
0:50
🪓 When Big Feels Too Big — Shrink It.
Transformative Echo with Dasha Dobreva
🪓 When Big Feels Too Big — Shrink It.
0:37
🕸️ When It Drags, Do This
Transformative Echo with Dasha Dobreva
🕸️ When It Drags, Do This
0:42
🧠✨ Master Your Focus — Before It Masters You 👀
Transformative Echo with Dasha Dobreva
🧠✨ Master Your Focus — Before It Masters You 👀
0:40
🎯 You Don’t Need Perfect — You Need Real 🧠✨
Transformative Echo with Dasha Dobreva
🎯 You Don’t Need Perfect — You Need Real 🧠✨
0:43
🎯 How to Ground Yourself When You’re Overwhelmed 🌪️🦶
Transformative Echo with Dasha Dobreva
🎯 How to Ground Yourself When You’re Overwhelmed 🌪️🦶
0:38
🧠 Rewrite Your Inner Story: Change the Voice in Your Head ✍️💬
Transformative Echo with Dasha Dobreva
🧠 Rewrite Your Inner Story: Change the Voice in Your Head ✍️💬
0:47
🫥 One Move When You Feel Off
Transformative Echo with Dasha Dobreva
🫥 One Move When You Feel Off
0:43
🙈 This Feels Weird… Until It Works
Transformative Echo with Dasha Dobreva
🙈 This Feels Weird… Until It Works
0:35
🕳️ This Shift Hits Different (Try It Tonight)
Transformative Echo with Dasha Dobreva
🕳️ This Shift Hits Different (Try It Tonight)
0:42
😳 This Trick Boosts Your Mood (No One Talks About It)
Transformative Echo with Dasha Dobreva
😳 This Trick Boosts Your Mood (No One Talks About It)
0:35
⬛ Breathe Like This to Reset Your Mind in 60 Seconds 🧘‍♂️🫁
Transformative Echo with Dasha Dobreva
⬛ Breathe Like This to Reset Your Mind in 60 Seconds 🧘‍♂️🫁
0:39
🔧 Need Focus? Here is a Simple Reset 🧠
Transformative Echo with Dasha Dobreva
🔧 Need Focus? Here is a Simple Reset 🧠
0:44
🌤️ Want to Feel Better? Look Where You Never Do 👀✨
Transformative Echo with Dasha Dobreva
🌤️ Want to Feel Better? Look Where You Never Do 👀✨
0:45
💡The Most Underrated Mental Health Hack? Tiny Acts of Kindness 🌱✨
Transformative Echo with Dasha Dobreva
💡The Most Underrated Mental Health Hack? Tiny Acts of Kindness 🌱✨
0:34
🏆 Think You Know What Success Is? Think Again 🎓📉
Transformative Echo with Dasha Dobreva
🏆 Think You Know What Success Is? Think Again 🎓📉
1:12
🔊 Your Voice Can Calm You — If You Know How to Use It 🫨➡️🫶
Transformative Echo with Dasha Dobreva
🔊 Your Voice Can Calm You — If You Know How to Use It 🫨➡️🫶
0:44
🌫️ Chasing Nirvana? You Might Be Missing Real Life 🪐🚶‍♂️
Transformative Echo with Dasha Dobreva
🌫️ Chasing Nirvana? You Might Be Missing Real Life 🪐🚶‍♂️
1:06
🧠 Your Brain Isn’t Fully Baked Until 25 — Here’s Why That Matters ⚠️🥵
Transformative Echo with Dasha Dobreva
🧠 Your Brain Isn’t Fully Baked Until 25 — Here’s Why That Matters ⚠️🥵
0:39
🌀 Step Into Your Power — Literally ⚡🧍‍♀️
Transformative Echo with Dasha Dobreva
🌀 Step Into Your Power — Literally ⚡🧍‍♀️
0:50
🤲 This 5-Second Trick Calms Your Nervous System Instantly 💗🧘‍♀️
Transformative Echo with Dasha Dobreva
🤲 This 5-Second Trick Calms Your Nervous System Instantly 💗🧘‍♀️
0:31
🌀 Overthinking? Try This Mind Trick That Works Instantly 🧠✨
Transformative Echo with Dasha Dobreva
🌀 Overthinking? Try This Mind Trick That Works Instantly 🧠✨
0:49
Ever notice how some feelings come with a picture? 👁️💭
Transformative Echo with Dasha Dobreva
Ever notice how some feelings come with a picture? 👁️💭
0:46
You didn’t get here alone — and that’s beautiful 🤝✨
Transformative Echo with Dasha Dobreva
You didn’t get here alone — and that’s beautiful 🤝✨
1:08
Do the exact opposite of what your emotions scream for 🤯🌀
Transformative Echo with Dasha Dobreva
Do the exact opposite of what your emotions scream for 🤯🌀
0:52
Thinking is useful — but not right now. ⚡
Transformative Echo with Dasha Dobreva
Thinking is useful — but not right now. ⚡
0:53
Calm Down Fast with the Butterfly Hug 🦋🧠 #shortsfeed
Transformative Echo with Dasha Dobreva
Calm Down Fast with the Butterfly Hug 🦋🧠 #shortsfeed
0:28
Thought Design: The Elevate Snap ⚡🧠
Transformative Echo with Dasha Dobreva
Thought Design: The Elevate Snap ⚡🧠
0:38
Thinking is useful — but not right now. ⚡
Transformative Echo with Dasha Dobreva
Thinking is useful — but not right now. ⚡
0:53
If you can’t change it, make it funny. 💀
Transformative Echo with Dasha Dobreva
If you can’t change it, make it funny. 💀
1:09
Becoming Isn’t Faking — It’s Practicing 🎭✨ #shorts
Transformative Echo with Dasha Dobreva
Becoming Isn’t Faking — It’s Practicing 🎭✨ #shorts
0:45
You’re not a loser — you’re just unpracticed at being fully you 💥
Transformative Echo with Dasha Dobreva
You’re not a loser — you’re just unpracticed at being fully you 💥
0:49
What the heck is the “true self” anyway? 🌀👁️‍🗨️ #shorts
Transformative Echo with Dasha Dobreva
What the heck is the “true self” anyway? 🌀👁️‍🗨️ #shorts
0:49
Calm Down in 10 Seconds with the Psychological Sigh 🧠🌬️ #Shorts
Transformative Echo with Dasha Dobreva
Calm Down in 10 Seconds with the Psychological Sigh 🧠🌬️ #Shorts
0:36
Why fear isn’t your enemy 🧠🔥
Transformative Echo with Dasha Dobreva
Why fear isn’t your enemy 🧠🔥
1:05
Laugh Your Way Out of Negative Thoughts 😂🧠 #Shorts
Transformative Echo with Dasha Dobreva
Laugh Your Way Out of Negative Thoughts 😂🧠 #Shorts
0:53
Breathe Through Big Emotions Without Breaking Down 😮‍💨🧠
Transformative Echo with Dasha Dobreva
Breathe Through Big Emotions Without Breaking Down 😮‍💨🧠
0:46
Soothe stress fast 🧠💃 bilateral moves to calm your nervous system.
Transformative Echo with Dasha Dobreva
Soothe stress fast 🧠💃 bilateral moves to calm your nervous system.
0:34
🧠 Reframe: The Skill That Makes You Mentally Unstoppable 🚀🪞
Transformative Echo with Dasha Dobreva
🧠 Reframe: The Skill That Makes You Mentally Unstoppable 🚀🪞
0:54
How to manage anxious thoughts
Transformative Echo with Dasha Dobreva
How to manage anxious thoughts
0:56
Memory boost
Transformative Echo with Dasha Dobreva
Memory boost
1:03