Shoulder & Back Stretch series - Arch and Twist
Kinetikos Physical Health
Shoulder & Back Stretch series - Arch and Twist
0:49
Shoulder & Back Stretches for Office Workers series - Wall Stretch
Kinetikos Physical Health
Shoulder & Back Stretches for Office Workers series - Wall Stretch
0:34
spinal series - Quadruped Rocking
Kinetikos Physical Health
spinal series - Quadruped Rocking
0:15
spinal series - Moving Your Knees Side to Side
Kinetikos Physical Health
spinal series - Moving Your Knees Side to Side
0:23
spinal series - Cat / Cow Stretches
Kinetikos Physical Health
spinal series - Cat / Cow Stretches
0:23