I'm AuDHD, so the struggle of needing a strict, ridged schedule and also not jiving with a rigid schedule is real! This sounds like the perfect mix! Thanks!
But in this way I would only shower like once a week and brush my teeth once a week and so on. Problem is, there is just a lot of things that has to be done every day. Especially when you have to leave the house for your job or keep good teeth health.
Gracias Rachel. Mañana empiezo a poner en práctica las técnicas que compartes. Espero me sean de utilidad. Abrazos desde Costa Rica!!:pillow-turquoise-hot-chocolate:
very good advice!
Underrate. Thanks ❤️
@Rachelhelmsofficial