@BecomingKeron
Day 1: Remove the Chaos 0:55 Day 2: Set up your calendar 2:41 Day 3: Brain dump 6:14 Day 4: Energy Analysis 11:01 Day 5: Wheel of life 13:07 Day 6: Pick your season 15:00 Day 7: Define Action 18:08 (Edit): Thanks for all the likes, Jesus guys 😭🙏
@mindbodymondaywithmrs.b.3561
Thank you for not putting annoying music in the background! Nice content!
@DrDandyyy
Environment - clean - make it easily accessible - make it pleasant to be in Calendar - upgrade your agenda Brain Dump - write out stresses in your journal and forget about it freeing up work frees up mental space Go all in on one thing we want to focus on. hammer goals into your head and see them everyday, while also ridding yourself of dopaminic crave from expectations, stretch across a "season" Define action.
@alicewy4289
Get rid of the chaos… well… there goes my kids and husband. 🤷🏻♀️😮💨😂
@drewlabawig8217
These all makes so much sense, it's clearing my brain fog!
@s3al746
for timestamps you need the first to be 00:00, if not the chapters will not be added onto the actual video. love the effort and organisation of content ❤ been on a multi-day journey organising my spaces at home haha this recommendation was timely
@aroonav5628
I agree! "how you do one thing is how you do everything!" its crazy but true
@BonEditor
Thanks!
@joshuaduca5527
this could be also helpful for the adolescents and young adults to organize their life and avoid distractions
@jwalitbharwani
This was super helpful! Going to implement the phase 1 stuff ASAP and then come back for Phase 2! Bookmarked this video!
@blackwaterjim
Thanks!👍
@rebekahcranwell6421
There's a fundamental problem with this though. When your firsr season ends you then repeat the process with another category of your wheel of life. Even though the other categories are maintained while you are focusing on one, the last category on your wheel will only have been maintained for say six months. So for example your health will be maintained but not optimal for maybe 6 months out of 7 (I can't see the wheel so don't recall how many categories). If your health is optimised for the one month out of 7 that you are focussing on it it won't be enough to sustain optimal health. So at best your categories will constantly ebb and flow, none of them optimal for the majority of the time.
@voydesvelado
your channel needs way more views, keep up the good work!
@Patatadelahuerta
This is great! I was actually watching and realizing how I do many of these things regularly, but wasn't aware. I need to have a clean area or space to be able to think properly, I need a calendar per month on my fridge (where I write main events) and I carry a notebook with me where I have a list of pending tasks (similar to your brain dump) and each day prioritize one or two. I get stuck in steps 4 and 5, which I guess are trickier, but intuitively I have been telling myself that now that I have a secure job and I am happy with it, I should focus on my physical health, going to the gym, etc., and I guess that's similar to your steps 6 and 7. Thank you for the video, I was great to watch and I've taken a few notes to apply in the future :)
@RacingDragon-v3i
Love, get rid of the chaos. I just moved to a new country and everyone is telling me to focus on work, but I can't find my shoes and it's horrible to wake up to. 😂
@teresedwards8052
Your next step leads into the book- The 12 week year ...Thanks for your video > notes taken & I'm now ready to organize my life!!!🎉
@dayanavega125
Your content is really good! I really like how clear you speak and the video looks very professional.
@mortalivmnobilitas5169
This video was really amazing, it changed my point of view about how to channel my energy without feeling guilty about focusing only in one aspect at a time as it was a choice. It came in a much needed time. Thank you!
@BlindinonYT
The strategies shared are practical and actionable.
@aquateavillalon