@Chill_dude_with_anime
Not him telling me to sleep while I’m watching him at 1 o’clock in the morning.
@Definetelyvurse
When I heard that the most important thing I finally realized that I’m watching this at 3:00 AM ;-;
@calisthenicsnerd
Bruh my mic is more in focus than me! I got a new camera and I'm still trying to play with the settings. Fuck it we ball.
@malas__
6:33 "i mean look at me" Broo😭😭☠☠
@articwarrior9872
You fuckin called me out on the sleep part man, I literally stayed up all night watching video after video over work out routines that I would actually enjoy and the only one I found that almost already fits into my life style was your train like Sun Jin Woo one that led me to this one, but thank you for all the info man cause I'm totally siked to start this shi now
@NoTalentsGuy
I discovered you from the Toji workout, you should have more subs and visual❤️
@Pen.Pik.Po.k
You make such great videos for everyone!! You keep it short and concise, and it’s perfect for people who don’t have a lot of time but want to get fit.
@nguyenmark8093
6:34 I mean, I can’t eat anything else but rice every day
@samprivzz
Saw your toji videi first and man i gotta say you're one heck of a gem dude! Keep it up!
@guve25
Loving your content, very inspiring and easy to follow. No obtuse fast cuts and combined with real science references, the channel deserves more sub. Will start to follow your exercise routines.
@lightnind5239
I've been skinny fat for years even when I worked out a lot because I eat a lot. I often make the joke of being the skinniest fat guy you can know. This video kinda came as a wake up call so ima try the solo leveling plan you have as its like what I use to do. Here's hoping I can stick to it :)
@obitouchiha8216
Bro just made the perfect video for me
@akakabira
6:33 well that's a sentence
@michaelahmed6586
Great video bro! I personally also got good results with nutrient timing. Like if you do your calisthenics workout and have your protein shake, you get about 2 hours to take a solid meal. And this meal can have some rice or bread since the carbs are being used to deliver protein to muscles. So if you want to eat a nice roast beef sandwich, try to eat it after your workout. You get a tasty meal and you are not harming your diet. (Within moderation of course, don't eat the whole loaf)
@فضائي
The music is just super high. Although thanks for the video!
@ZachariahNaidoo
I am doing this workout routine and i will let u guys know in 2 months
@kiaamanarae8530
I honestly just love your videos. It has the simple aesthetic😉
@mujin7123
the most difficult step for me is eating the right amount of protein. Im currently 89kg (gained 5kg the last 2 months from working out) so I have to eat around 190kg-200kg of protein, it seems too much for me and it is impossible to do from eating junk food (junk food has usually bread so you are full easily). I workout daily, I sleep well, I do at least 30 mins cardio but within these ~3 months of working out I gained weight instead of losing. My diet is definitely the problem but I still haven't figured it out...
@Namewastaken.
Glad I subbed to this guy
@calisthenicsnerd