I’ve been sticking to the 4:1 rule. 1 shot and 4 glasses of water. But I drink a half pint to a pint within a hour or two. My kidneys and liver are sore asf. Only been drinking for a little over a year and feel like if I don’t quit I’m going to get really sick
If any fraud ...
Alcohol intornlce theek hoti he
Frauds
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