@antoniobolognio7100
Love Men's Health. I started exercising at age 7, watching Jack Lalane on black and white TV in my bedroom. Still going strong at 55 years old. It's fantastic some many are staying fit. Makes a huge difference in my life.
@longlostkryptonian5797
“You’re not in that shape now”, priceless honesty!
@over50mensfitness
I'm 60 and over 225 lbs and still doing back flips. It's all about integrating sound scientific principles with consistent actions and solid nutrition and recovery. I personally don't lift weights, but that's because I like the mobility, agility and athleticism that my style of training creates. Truth is I'm probably stronger that most men 30 that do lift weights.
@nicholaswoods4055
Healthy non inflammatory diet with high protein, trt, and consistency
@wholelottaglove
Great job on fixing the Bautista audio
@charlesbarboza8591
“Well you’re Not in that shape now, what makes you think you’ll be in that shape when you’re in you’re in 40’s and 50’s”!!! Priceless.
@augustmosco
Lou Ferrigno has a good point: "It's easier to change your mind than to change reality." So, just change your mind about creating the habit of working out and you will change your reality.
@86TheMedia
I am 34. I hit my passion pace in my 30s. Feel better and look better and stronger im my 30s then i was in my 20s. They have determined that many people dont hit their peak till later in life. And those are the people with longevity on their side. Happy i didn't peak in highschool. Everyone my age i went to school with is out of shape. I just grew up lifting and exercise so the routine is something that is second nature
@hvybones
Just here for the comments, really.
@microwavedmetal
As you get older you gotta speed up…age is kinda like back pain…depending on the situation you don’t rest your back…it will make the pain worse.
@force7285
Listen closely to what Dave Bautista says in this video. Priceless advice😅
@afrilifewealth8743
Who's the celebrity trained by Matt? He looks familiar? All look good!
@lostwoods2576
Did Frank Grillo just use a Mike the machine quote?
@matthewsmith6051
Four hours a day is way too much. One hour of weights and about half hour of cardio on your off days is enough. Walk 20-30 miles a week. Spend even more time exercising your mind and you'll realise gains you never knew existed.
@meshachjones6909
Why does Bautista have no audio?
@johnkeithworld
Frank Dropping the harsh truth at the end! Yikes!!🤔
@Serhip
It's almost like this channel has something personal against Dave Bautista, not for once now 🙂
@TEARTHEGROUND
I know the secret........
@IRISHSALTMINER61
Juiced to Fuq… All of ‘em?!
@muaythaimfat2904