@markb5403
I wish I'd never smoked or drank alcohol. I smoked from 16 to 31 and quit around 10 years ago. I still feel tired easily when I exercise and I still drank very heavily for another 8 or so years. Don't abuse your body people, you feel old and tired before your time if you do, and often cut your life extremely short. Life is better living clean.
@fidelcatsro6948
The best remedies to detox the lungs: 1. Milk thistle 2. Tocotrienols 3. Vitamin D 4. Pneumotrophin PMG® (Standard Process) Thank you Dr Berg!!🐱👍🏿
@grandymillaofficial
I watched this and I quit smoke thank you Dr
@67wing
I quit cigarettes roughly 6 years ago and marijuana 3 days ago. I smoked for 47 of my 56 years. I'm thankful you posted this video. I hope my lungs will improve. I get out of breath sometimes while I am sitting.
@tomlinks
I'm surprised Youtube and the government hasnt shut you down yet for all of the free/drug free advice you've blessed us with. God bless you sir!
@simplymoto07
Conditioning your lungs as a child with loads of bike rides , running and walking sets you up for a good solid future. . I covered 1000s of miles as a child on my feet or with my bike and then went on to be a smoker for the last 25 years. Exercise is the key to life.
@williamjones6053
Forty years of smoking finally caught me two weeks ago ..so much went wrong ..blood clots .. pneumonia and flu ..stroke and heart attack 7 days on vent sedated with fentanyl...but I'm here still looking forward to recovery of my lungs ...people quit smoking you may not be as lucky as I was ..luckily I live in small town with helicopter and went straight into er ..then had to ride the bird ventilated to a larger hospital ..I was lucky
@SumaiyaNoor27
Loving it! I have seen Milk Thistle affect on fatty liver and sometimes for chronic liver cirrhosis. It works like magic.
@robinsnestradio
I share your videos with my friends here at the Senior Citizens building that I live in and we so appreciate your giving us news we can really use to keep ourselves healthy. I appreciate you so much Dr Berg. Have a beautiful day everyone 💕
@xperea91
I’m 34 and have smoked half my life. I quit last week and my lungs are already feeling better. I couldn’t take a deep breath without feeling pain in the center of my chest. I knew my body was telling me it’s time to stop. I’m excited to try these remedies and feel even better! Thank you Dr. Berg!!
@williamm8598
I cannot express enough how much I appreciate you!!!!
@LIFEWITHTHEJONESES1
I'm 32, and I smoked from the time I was 16/17 till about the age of 30. I'm two years tobacco free, and I know my lungs are thankful.
@lostasadorespr
God bless this man. Dr. Berg is a national treasure. He should be appointed to rewrite the doctor's code of ethics and modern medicine curriculums at med schools. But we know the elites won't allow that.
@jjohnson8593
Over the last 3 or 4 years, I have been watching and learning from Dr. Berg, Dr. Mandell, and Dr. Eckberg. They are each chiropractors and nutritionists. I find them each to be quite knowledgeable. As a I result, I have eliminated sugar from my diet on many days (not all), I am avoiding GMO foods, seek out organic foods, eat pasture-raised foods from regenerative farms, and only eat wild-caught sea food -- which I do often. I also follow Dr. Gundry, who is a renowned medical doctor, and who has a different take on things. I have ordered some of his supplements, which I like. I think it's wise to get information from various sources, evaluate that information, and make a personally informed decision based on the facts. Now. I have known about Milk Thistle for many years. I have been taking that herb daily, a large dose, for the last 25 to 30 years. For the last two years I have also been taking Tocotrienols, based on Dr. Berg's advice, and also tudca. (Be advised that Tocotrienols are fat soluble. So be sure to take fat soluble able supplements with a meal -- including Vitamin D + K3.) I'm 70 years old. I've smoked cigarettes since I was 14. I have a 3 or 4 alcoholic drinks daily in the evening, and have for years. I show no signs of either lung or liver distress. I continue to live my life the way I want, and not the way others would dictate. I am healthy; I enjoy my life.
@campbellpaul
I always protect my lungs whenever possible, as they are akin to a healthy heart and an overall long life. Thank you, Dr. Berg, for another excellent video!
@kohlnrouge
Dr. Berg! Oh my God ! I started taking milk thistle coz of your video- In just 2 days I have seen a MASSIVE difference! I have hypothyroidism and due to this I have really bad blood circulation- constant cold hands and feet- in just 2 days, this has changed completely! My workouts r so much better! This is life changing! Thank u so so so much doc!🙌🏼🤩🙏🏼
@TopSecretGG
Been using Milk Thistle on and off to help my liver for what seems to be ages, nice to know it also helps the lungs, i was a smoker for many years before i quit just several years ago.
@dudusepato4706
You are my doctor I'm learning alot from you Dr berg ..may the lord bless you 🙏.I have health issues after I took out my gallbladder but your advices are helping me .thank you
@HalfLatinaJoy86
My parents were (no longer are) heavy smokers when I was a kid (walls turning yellow strong). I 100% believe it caused me to be "crazy" and aggressive as a kid (elementary school age). When I went to foster care for being too much, it was a clean environment and I stopped being that way.
@turdfurgason8476