Don't forget to remove toxic people from your life too. You will get healthier. ❤
The best remedies to detox the lungs: 1. Milk thistle 2. Tocotrienols 3. Vitamin D 4. Pneumotrophin PMG® (Standard Process) Thank you Dr Berg!!🐱👍🏿
I quit cigarettes roughly 6 years ago and marijuana 3 days ago. I smoked for 47 of my 56 years. I'm thankful you posted this video. I hope my lungs will improve. I get out of breath sometimes while I am sitting.
I'm surprised Youtube and the government hasnt shut you down yet for all of the free/drug free advice you've blessed us with. God bless you sir!
I watched this and I quit smoke thank you Dr
Conditioning your lungs as a child with loads of bike rides , running and walking sets you up for a good solid future. . I covered 1000s of miles as a child on my feet or with my bike and then went on to be a smoker for the last 25 years. Exercise is the key to life.
Forty years of smoking finally caught me two weeks ago ..so much went wrong ..blood clots .. pneumonia and flu ..stroke and heart attack 7 days on vent sedated with fentanyl...but I'm here still looking forward to recovery of my lungs ...people quit smoking you may not be as lucky as I was ..luckily I live in small town with helicopter and went straight into er ..then had to ride the bird ventilated to a larger hospital ..I was lucky
God bless this man. Dr. Berg is a national treasure. He should be appointed to rewrite the doctor's code of ethics and modern medicine curriculums at med schools. But we know the elites won't allow that.
I share your videos with my friends here at the Senior Citizens building that I live in and we so appreciate your giving us news we can really use to keep ourselves healthy. I appreciate you so much Dr Berg. Have a beautiful day everyone 💕
I'm 32, and I smoked from the time I was 16/17 till about the age of 30. I'm two years tobacco free, and I know my lungs are thankful.
Loving it! I have seen Milk Thistle affect on fatty liver and sometimes for chronic liver cirrhosis. It works like magic.
I’m 34 and have smoked half my life. I quit last week and my lungs are already feeling better. I couldn’t take a deep breath without feeling pain in the center of my chest. I knew my body was telling me it’s time to stop. I’m excited to try these remedies and feel even better! Thank you Dr. Berg!!
My parents were (no longer are) heavy smokers when I was a kid (walls turning yellow strong). I 100% believe it caused me to be "crazy" and aggressive as a kid (elementary school age). When I went to foster care for being too much, it was a clean environment and I stopped being that way.
Over the last 3 or 4 years, I have been watching and learning from Dr. Berg, Dr. Mandell, and Dr. Eckberg. They are each chiropractors and nutritionists. I find them each to be quite knowledgeable. As a I result, I have eliminated sugar from my diet on many days (not all), I am avoiding GMO foods, seek out organic foods, eat pasture-raised foods from regenerative farms, and only eat wild-caught sea food -- which I do often. I also follow Dr. Gundry, who is a renowned medical doctor, and who has a different take on things. I have ordered some of his supplements, which I like. I think it's wise to get information from various sources, evaluate that information, and make a personally informed decision based on the facts. Now. I have known about Milk Thistle for many years. I have been taking that herb daily, a large dose, for the last 25 to 30 years. For the last two years I have also been taking Tocotrienols, based on Dr. Berg's advice, and also tudca. (Be advised that Tocotrienols are fat soluble. So be sure to take fat soluble able supplements with a meal -- including Vitamin D + K3.) I'm 70 years old. I've smoked cigarettes since I was 14. I have a 3 or 4 alcoholic drinks daily in the evening, and have for years. I show no signs of either lung or liver distress. I continue to live my life the way I want, and not the way others would dictate. I am healthy; I enjoy my life.
I always protect my lungs whenever possible, as they are akin to a healthy heart and an overall long life. Thank you, Dr. Berg, for another excellent video!
Just quit marijuana and vaping a week ago so this video couldn’t be more timely, thank you Dr. Berg!
Been using Milk Thistle on and off to help my liver for what seems to be ages, nice to know it also helps the lungs, i was a smoker for many years before i quit just several years ago.
I had one husband die of lung cancer and one from COPD. Also, 11 family members and close friends who died from lung cancer. This is a real situation!😳
I quit 2 years ago because I started work as a teacher. I couldn't quit for myself but I did it for my students. I still have asthma that I am trying to cure. Hope everyone can quit smoking. I am aware that it is hard but it is not impossible. I am praying for people who want to quit smoking and get healthier.
@markb5403